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The 5 AM Miracle: Healthy Productivity for High Achievers - Podcast

The 5 AM Miracle: Healthy Productivity for High Achievers

 Jeff Sanders

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

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Want to learn more about podcast sponsorship opportunities? Email → [email protected]


Fitness Education Education/Self Improvement Personal Development Self Improvement Nutrition
Update frequency
every 3 days
Average duration
35 minutes
Episodes
369
Years Active
2013 - 2025
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Hyper Focused Social Remote Work with Caveday Co-Founder Jeremy Redleaf

Hyper Focused Social Remote Work with Caveday Co-Founder Jeremy Redleaf

I speak with Jeremy Redleaf, founder of Caveday, about how we can all benefit from a social, but focused remote connection.
00:30:51  |   Mon 31 Aug 2020
Why Not You? 7 Secret Realities of Successful People

Why Not You? 7 Secret Realities of Successful People

If not you, then who? If not now, then when? On the podcast this week I discuss 7 secret realities of successful people that are hiding in plain sight.
00:25:57  |   Mon 24 Aug 2020
Calming an Overwhelmed Brain with Paul Colaianni

Calming an Overwhelmed Brain with Paul Colaianni

I speak with Paul Colaianni, host of The Overwhelmed Brain Podcast, about personal development, fear, and getting punched in the face.
00:46:00  |   Mon 17 Aug 2020
Life Direction with Stu Massengill, Trainer for Tony Robbins

Life Direction with Stu Massengill, Trainer for Tony Robbins

I speak with Stu Massengill, a National Trainer for Tony Robbins, about his battle with cancer, life direction, and cultivating a healthy mindset.
00:39:27  |   Mon 10 Aug 2020
The Simple Blueprint for Endless Fulfillment and Success

The Simple Blueprint for Endless Fulfillment and Success

I share a simple blueprint for not only taking on difficult challenges, but enjoying the process in order to guarantee both fulfillment and long-term success.
00:34:41  |   Mon 03 Aug 2020
Pregnancy and Our Wild Birth Story with Tessa Sanders

Pregnancy and Our Wild Birth Story with Tessa Sanders

I chat with my wife Tessa about being pregnant and the surprising delivery of our daughter.
00:45:20  |   Mon 24 Sep 2018
Fertility, IVF, and Making Babies with Tessa Sanders

Fertility, IVF, and Making Babies with Tessa Sanders

We had a baby! In this unique episode of The 5 AM Miracle Podcast I chat with my wife Tessa about our fertility journey, IVF, and confirming our pregnancy.
00:53:29  |   Mon 10 Sep 2018
Unlock Access to the Back Catalog, Ad-Free Episodes, and More in 5 AM Miracle Premium!

Unlock Access to the Back Catalog, Ad-Free Episodes, and More in 5 AM Miracle Premium!

Join 5 AM Miracle Premium today!
00:01:16  |   Mon 01 Jul 2013
Welcome to The 5 AM Miracle Podcast!

Welcome to The 5 AM Miracle Podcast!

Welcome to The 5 AM Miracle Podcast! In this special introductory episode I discuss a few of the show’s highlights, a brief summary of the topics to come, and how you can approach listening to the hu…
00:01:54  |   Mon 01 Jul 2013
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