That's Running
1 Physiotherapist, 1 Massage Therapist
2 Die-Hard runners
We talk about anything and everything related to runners. Running tips, injury prevention, guest speakers, a lot of banter and a heap of fun.
- Update frequency
- every 8 days
- Average duration
- 29 minutes
- Episodes
- 100
- Years Active
- 2018 - 2022
Ep44 - Run Down Under 135 w. Karen Barrett
How do you tackle 225km in the Australian bush? The distance itself is crazy enough, but being the only female finisher and coming third is an awesome achievement. Karen shares how she achieved this…
00:48:59 |
Tue 28 May 2019
Ep43 - Fundraising for your first Marathon w. Claire Adams
Claire has decided to run her first marathon and is determined to raise $12,000 in the process leading up to it. A great goal and great cause!
00:33:30 |
Wed 22 May 2019
Ep42 - Strong feet and much more w. Tim Bransdon
We're having a long conversation with Podiatrist Tim Bransdon. We're talking about feet, orthotics, podiatry, running, injuries and of course Tim's story
A must listen for any runner that has feet
01:39:10 |
Mon 13 May 2019
Ep41 - The 7.5hr London Marathon
By now you've probably heard about the disaster that happened to the 7.5hr London Marathon pacer. We discuss if marathon running should be all inclusive or should we have specific cut off times?
00:27:35 |
Wed 08 May 2019
Ep40 - 160kg to marathon man w Luke Brodrick
We all started running at some point. Luke started when he was 160kg and now he runs marathons. We get some great insight into his journey.
00:30:56 |
Mon 29 Apr 2019
Ep39 - Crossfit goes Marathon w Matt Williams
A Crossfit coach running a marathon...that's bound to go wrong. We're talking to Matt why has decided he wants to run a marathon this in 5 months. He is really fit (when it comes to crossfit) but has…
00:00:30 |
Mon 22 Apr 2019
Ep38 - Women That Run w Paulina Backiel
We're talking to Paulina about how running can be different for women and the effect running can have on the female body. She explains the Female Athlete Triad and her experience dealing with this.
00:30:32 |
Mon 15 Apr 2019
Ep37 - Headspace and Motivation
Sometimes running can be hard. Not just physically but also mentally. You're dealing with injuries, slumps, pain, despair and lack of motivation. Your ups and downs are part of your running but there…
00:00:30 |
Mon 08 Apr 2019
Ep36 - An interview with Will from Turbo Running
We're talking to Will in this episode. This is his story from Rugby to tattoos, motorbikes, crossfit and many other things to eventually end up running ultra marathons.
00:46:44 |
Mon 01 Apr 2019
Ep35 - Running in Kenya w. Matthew Joyce
We're talking to our friend and runner extraordinaire Matthew Joyce who just came back from Kenya. He did a 2 week training camp where he met and ran with a few of his personal running idols. Listen …
00:30:31 |
Mon 25 Mar 2019
Ep34 - Recovery from Six Foot Track Marathon
Recovering after a race, especially a big race, is important but also very depending on your training and the race itself. We're discussing how we feel after doing Six Foot Track Marathon and some th…
00:17:31 |
Mon 18 Mar 2019
Ep33 - Rituals
A lot of athletes have certain superstitions or rituals before a game or a race. A favourite shirt, a lucky pair of undies or a morning routine. We talk about our little quirks before a race or a lon…
00:14:39 |
Mon 11 Mar 2019
Ep32 - Tapering
Tapering is a big part of training. Some people love, others absolutely hate it. We talk about why you should taper and how to do it properly. We also touch on the taper tantrum and mike's reverse ta…
00:59:31 |
Wed 06 Mar 2019
Ep31 - The Good Old Achilles
The achilles tendon can literally be a runners Achilles' heel (Greek mythology pun intended). An overload injury to the achilles is not uncommon and once it's injured the road back to pain free runni…
00:15:54 |
Mon 25 Feb 2019
Ep30 - Updating the 10% rule?
Most of us know that we should only increase our weekly running load by 10% to reduce risk of injury. This can be a bit tedious, especially when we're running shorter distance.
Luckily for us there i…
00:17:29 |
Sat 16 Feb 2019
Ep29 - The Running Room w Alex Bell
We're talking to Alex Bell from the running room. Alex has brought Elite level laboratory equipment into the running world to get the best outcomes for everyday runners.
00:21:39 |
Mon 11 Feb 2019
Ep27 - Movement w Dr Ryan DeBell
In this episode we're talking to a movement specialist. Ryan DeBell from Movement Fix wouldn't call himself a runner but knows and understands movement to a different level. We're picking his brain o…
00:33:27 |
Mon 28 Jan 2019
Ep26 - Running through pain
Most runners get pain or niggles from time to time. It can be hard to know if you can run through it or if it's better to take a few days to give it a rest. We discuss the best way to approach these …
00:15:52 |
Mon 21 Jan 2019
Ep25 - Road to UTMB
We're talking to Patrick, Steve and Chris about how they managed to qualify and enter one of the most prestigious ultramarathons in the world, the Ultra trail Du Mont Blanc. How did they get there an…
00:34:15 |
Mon 14 Jan 2019
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