That's Running
1 Physiotherapist, 1 Massage Therapist
2 Die-Hard runners
We talk about anything and everything related to runners. Running tips, injury prevention, guest speakers, a lot of banter and a heap of fun.
- Update frequency
- every 8 days
- Average duration
- 29 minutes
- Episodes
- 100
- Years Active
- 2018 - 2022
Ep84 - Events during Covid
Everything is cancelled! Well...maybe not everything.
We're all seeing our goal events being cancelled and are getting pretty down about it.
It sucks but there are definitely still ways to challen…
00:19:10 |
Fri 14 Aug 2020
Ep83 - Getting Started | Tight calves
It's been while due to everything that's happening in the world but we're back with a new episode!
We're doing a double barrel episode on 'How to get started' as requested and because so many people…
00:27:47 |
Thu 06 Aug 2020
Ep82 - Naked Sports Innovations
We're talking to Lyndsay from Naked Sports Innovations. A great journey from designer to runner to designing products for runners.
He puts great thought, technology and time into all his products to…
00:38:34 |
Fri 03 Jul 2020
Ep81 - Nutrition with Lisa Sherman
We're talking to a great runner and nutritionist Lisa Sherman from Whole Life Nutrition.
Tune in for some great advice on all things nutrition around your running.
00:44:34 |
Sun 14 Jun 2020
Ep80 - The Knee Workshop
You're getting an insight into our brain. An online coaching client has presented with knee pain and needs help. We've never met this person as they're overseas. We're discussing the things we need t…
00:28:10 |
Tue 02 Jun 2020
Ep79 - Hippie Pat and Skinny Mike
It's been a while since the Coronavirus has hit the world. Everybody deals with it in a different way. Pat and Mike share their experiences in regards to running and training during this period.
00:32:30 |
Fri 15 May 2020
Ep78 - Hamstring Tendons
We're discussing hamstring tendons in this podcast. Any niggles in your hamstring, maybe gluts, maybe back of the hip and other vague locations around the back of the leg than this one is for you.
We…
00:26:07 |
Fri 01 May 2020
Ep77 - Corunner Virus
With everything that's going on in the world we wanted to discuss goals, motivation and why we would and should be running at the moment.
00:20:34 |
Wed 08 Apr 2020
Ep76 - Knee Pain with Brodie Sharpe
Our friend Brodie Sharpe from Melbourne asked us to talk about knee pain on his podcast. Running Smarter (we like the name)
There were some great insights from Brodie in regards to assessment and tre…
00:52:31 |
Mon 23 Mar 2020
Ep75 - The Runners Paradox
We believe that we can agree on the fact that running is the best...well apparently we can't.
Strava has done some research amongst 25.000 runners. They've found some very interesting things in thei…
00:22:16 |
Sat 21 Mar 2020
Ep74 - Shoes...you've gone too far
We're talking about shoes again. This time it's the new HOKA which comes with a few warnings.
Have they taken it too far or does it have to be this specialised?
00:19:47 |
Mon 09 Mar 2020
Ep73 - Planning your training
As runners we have a lot going on. Long runs, Tempo runs, Intervals, Stairs, Strength training, cross training and then there's the rest of life. We're talking about how to fit all these things into …
00:24:59 |
Tue 03 Mar 2020
Ep72 - Mindset: Slothbob vs Enagagesaurus Rex
Mindset is vital for running but where do you start? We're talking to Human Development Coach Daniel Kurlapski from Yes& to see what strategies we can implement to get us through the tougher days
01:23:03 |
Sat 01 Feb 2020
Ep71 - Kipchoge vs Bekele
Two titans of running are facing off at this years London Marathon. Both of these legends are absolutely amazing but who will win? And what shoes will they wear?
00:15:13 |
Mon 20 Jan 2020
Ep70 - Shin Splints
We've sort of touched on this one about a year ago but now we're delving into what it actually is and what you can do to sort yourself out if you get them
00:21:22 |
Sat 11 Jan 2020
Ep69 - Goal setting
Most runners have a goal they work towards. Some goals are easy to crack whilst others are a bit more audacious. We discuss our goals for the year and try to broaden the perspective on what running g…
00:12:09 |
Wed 01 Jan 2020
Ep68 - Let's talk about us
Sorry for the delay but Christmas snuck up on us. We're still here and will continue to be.
We're discussing our favourite topic...ourselves.
We've had a few ups and downs ourselves so tune in for …
00:22:35 |
Sat 28 Dec 2019
Ep67 - Shoe Update
We're talking shoes...again. Because we love talking about running shoes.
We're discussing the new technological developments in running shoes and how it has shifted over the years
00:19:07 |
Fri 06 Dec 2019
Ep66 - Crossfit runs Marathon with Matt Williams
We interviewed Matt a while ago. A crossfit coach planning to run a marathon.
He managed to do it and this is his story
00:40:19 |
Tue 26 Nov 2019
Ep65 - Pulling out
Sometimes you just have to pull out. If you're lucky it's just a training run, if you're unlucky it's a race.
Pat and Mike discuss their experience, why it happened and how to cope
00:21:07 |
Thu 14 Nov 2019
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