Take a Moment
Daily Meditations from Marnie Castor on KUT. Take A Moment is supported by Milton Sleep Company and Rancho La Puerta.
- Update frequency
- every day
- Average duration
- 1 minutes
- Episodes
- 114
- Years Active
- 2025
Phases of the Moon
Looking up at the night’s sky puts it all into perspective
00:02:00 |
Mon 14 Apr 2025
Unshakeable Trust Mudra
Practice a symbolic hand gesture that brings courage, self confidence and unshakable trust
00:02:00 |
Mon 14 Apr 2025
Hands in Dirt
Gardening doesn’t have to be a big deal, dig a hole, put a plant in it and see what happens
00:02:00 |
Mon 14 Apr 2025
Saint Augustine
We are looking for happiness in the wrong places, it is not found in external objects but within.
00:01:59 |
Mon 14 Apr 2025
Electromagnetic Heart Fields
Heart Brain Coherence: The mind and the heart are unified
00:02:00 |
Mon 14 Apr 2025
The Library Book
The body is on loan. When we contemplate the end of our lives what really matters.
00:02:00 |
Mon 14 Apr 2025
The Emperor
The heart is considered “The Emperor” the Pericardium, protects the heart physically but also emotionally
00:02:00 |
Mon 14 Apr 2025
Chop Wood, Carry Water.
Could the meaning of life be as simple as doing chores?
00:02:00 |
Mon 14 Apr 2025
Squirrel
The mind chases bright shiny objects, like a dog chases a squirrel
00:02:00 |
Mon 07 Apr 2025
AI is Not a Substitute for our Elders
AI can do a lot of thinking for us, but it can’t make grandma’s mac and cheese
00:02:00 |
Mon 07 Apr 2025
Disclaimer: The podcast and artwork embedded on this page are the property of Marnie Castor ([email protected]). This content is not affiliated with or endorsed by eachpod.com.