Swift Coaches Academy: Conversations with Zenia Wood
At Swift Coaches Academy, we help coaches break free from the 1:1 model and build sustainable group programs that create time, location and financial freedom.
As an Exercise Physiologist turned business coach with over a decade of experience, I'm on a mission to never see another coach leave the industry again because they didn't know how to build a business.
Each episode dives into what's working (and what isn't) right now with practical strategies to build clarity, sales and scalability so that you can stop surviving and start thriving, coach!
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 152
- Years Active
- 2022 - 2025
Ep37. Navigating Nutrition with Clients For Better Outcomes - Conversations with Hannah Wilson
🎙️ We have Zenia’s conversation with Accredited Practicing Dietitian and Owner of All Bodies, Hannah Wilson @all_bodies_nutrition
👉🏻 They navigate how to address the tough topics around nutrition with…
Ep36. Fast-Track to Fitness Empire: How I Went from Cubicle to Gym Owner in 2 Years - Conversations with Jeannie Vo
If you’re looking to level up your Health Biz this year, you’ll definitely want to listen closely to this episode.
🎙️ Today, Zenia speaks with one of her very own Biz Mentees, Jeannie Vo @habitat.gym
…
Learn Swiftly: Systematic Approach to Rehab Programming - with Paul Peglar
🎙️ In this podcast, I talk with Paul Peglar, my first ever Technical Mentor @starttrainingstafford
👉🏻 Discover Paul’s unique approach to Exercise Rehab
👉🏻 Learn new concepts to programming
Follow Sw…
Ep35. Movement Freedom vs. Technical Rigidity: Striking the Balance - Couch Conversations with Zenia
🎙️ In this podcast, Zenia talks about Movement Freedom vs. Technical Rigidity: Striking the Balance
👉🏻 Why do we hold technique to such a high standard and is it really worth the pedestal it’s been p…
Learn Swiftly: Creating WOW Experiences: Exceeding Expectations - with Zenia & Claire
If you’re not currently underpromising and over delivering in your business, buckle up and tune in.
🎙️ In this podcast we talk with Claire, Swift Operations Manager @clairecurle
👉🏻 How businesses can …
Ep34. How This One Irresistible Offer Blew Up My Business - Couch Conversations with Zenia & Claire
In this episode Zenia and I, Swift’s Operations Manager, speak about the power of an irresistible offer. What makes an offer irresistible, the reason why most biz owners shy away from them and the be…
Learn Swiftly: Australia’s Leading Knee Researcher in Practice - with Adam Walker
One of Australia’s Leaders in Knee Rehab, Adam Walker, provides unique insights from his studies and integrates these to create better outcomes for his patients.
Watch the complete episode on Swift Co…
Ep33. Posture Patrol: Busting Myths and Dispelling Misconceptions - Couch Conversations with Zenia
What is posture?
Is hunchback bad for you?
Is lifting with a rounded spine safe?
Should we constantly be trying to remind ourselves to sit upright 24/7?
Today we answer the myths + misconceptions arou…
Learn Swiftly: Testimonials Tales: The Power of Customer Reviews - with Zenia & Claire
If you’re NOT using testimonials to catapult your business forward with social proof, give this episode a listen.
Watch the complete episode on YouTube: Testimonials Tales: The Power of Customer Revie…
Ep32. How to Transition from Session by Session to Irresistible Offers in Health - Couch Conversations with Zenia & Claire
In this episode Zenia and I, Swift’s Operations Manager, speak about how scaling your service to accommodate helping more people with a 1 to many approach starts with an incredible irresistible offer…
Learn Swiftly: Leading, Culture and Having Hard Conversations - with Luke Glacken
If you’re looking to lead a team and grow a business, this episode has some great insights for you.
Watch the complete episode on YouTube: Leading, Culture and Having Hard Conversations - Conversation…
Ep31. Navigating Soft Skills for Health Professionals - Conversations with Svet Borojevic
In this episode we have Zenia’s conversation with fellow Exercise Physiologist and Business Owner, graduating in 2013 and only a year prior to Zenia herself, Svet Borojevic.
As the owner of Zar Athlet…
Learn Swiftly: Why Swift Assist is the Key to Unlocking More Time in Your Day - with Zenia & Claire
Zenia and Claire talk about the power of specialised Virtual Support.
Watch the complete episode on YouTube: Why Swift Assist is the Key to Unlocking More Time in Your Day?
Listen to the Full Episode o…
Ep30. The Accountability Advantage - Couch Conversations with Zenia & Claire
In today's episode, we dive into the critical role accountability appointments and buddies play in our personal and professional growth. If you're consistently struggling to hold yourself accountable…
Learn Swiftly: Screening for Success: Maximizing Outcomes through Movement Assessment - Conversations with Zenia & David
Brace yourself for an engaging discussion as Zenia and David explore the topic of movement screening and its impact on maximizing results for clients.
Watch the complete episode on YouTube: Screening …
Ep29. Calisthenics for Rehab and Exercise Programming - Conversations with Julian Waller
Today Zenia’s conversation is with Calisthenics Expert & Zenia’s previous cali coach - Julian Waller. Today we dive into how Julian got started in the cali world, and specifics around how to program …
Learn Swiftly: Muscle Function VS Action (Exercise Physiologists Explain) - Conversations with Zenia & David
Get ready for a captivating conversation as Zenia and David delve into the topic of muscle function versus muscle action and provide valuable insights and practical tips.
Watch the complete episode on…
Ep28. Show Up, Engage and Serve - Conversations with Andrew Coates
In this episode we have Zenia’s conversation with Personal Trainer and Writer for several of the top fitness publications worldwide, Andrew Coates.
From life to business to coaching, today’s chat div…
Learn Swiftly: Simplifying Shoulder Anatomy and Biomechanics - Conversations with Zenia & David
You're in for a treat as Zenia & fellow Exercise Physiologist David break down the basics of shoulder anatomy and biomechanics.
Watch the complete episode on YouTube: Ep6. Simplifying Shoulder Anatomy…
Ep27. Butt Wink - What actually is it? Should you even care? - Couch Conversations with Zenia
Understand what butt wink is, causes, if we should really care, what Dr Stuart McGill (leading researcher on Low Back Pain) studied and so much more!
Watch the complete episode on YouTube: Butt Wink -…