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Swift Coaches Academy: Conversations with Zenia Wood - Podcast

Swift Coaches Academy: Conversations with Zenia Wood

At Swift Coaches Academy, we help coaches break free from the 1:1 model and build sustainable group programs that create time, location and financial freedom.

As an Exercise Physiologist turned business coach with over a decade of experience, I'm on a mission to never see another coach leave the industry again because they didn't know how to build a business.

Each episode dives into what's working (and what isn't) right now with practical strategies to build clarity, sales and scalability so that you can stop surviving and start thriving, coach!

Science Entrepreneurship Health & Fitness Education Courses Health Fitness Business
Update frequency
every 7 days
Average duration
34 minutes
Episodes
152
Years Active
2022 - 2025
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Ep57. How Changing My Relationship with Money, Changed My Life (Part 1/2)

Ep57. How Changing My Relationship with Money, Changed My Life (Part 1/2)

I didn’t grow up with money and wasn’t around people who had it.

Everything I’ve created, I’ve done from scratch.

🎙️ This deeply personal episode exposes where I started with my money beliefs, what in…

00:18:17  |   Tue 13 Feb 2024
Ep56. Setting Clear AF Goals You Actually Hit (& Why SMART Goals Are Dumb) with Zenia Wood

Ep56. Setting Clear AF Goals You Actually Hit (& Why SMART Goals Are Dumb) with Zenia Wood

Most coaches suck at setting goals for themselves (so how the hell are we going to be able to set effective goals for our clients).

🎙️  In this podcast, we speak about...

👉🏻 Why SMART Goals are Dumb
👉🏻 …

00:30:36  |   Tue 06 Feb 2024
Ep55. What Problem Are You Solving For Your Ideal Client? with Zenia Wood

Ep55. What Problem Are You Solving For Your Ideal Client? with Zenia Wood

Can you answer this question: What problem do you solve?

This is so frikin important to nail if you want to get more dream clients on your roster.

🎙️In this episode I speak about:
👉🏻 Demographics vs Psy…

00:31:52  |   Tue 30 Jan 2024
Ep54. How to Scale: Your Health Biz Action Steps in Order (Part 2/2) - with Zenia Wood

Ep54. How to Scale: Your Health Biz Action Steps in Order (Part 2/2) - with Zenia Wood

THIS is keeping you from scaling, coach...🎙️
If you’re still trading time for money
If you’re still charging session by session
If you’re working crazy stupid hours every single week
And you feel like yo…

00:29:51  |   Tue 23 Jan 2024
Ep53. How to Grow: 3 Things To Achieve Full Capacity as a Coach (Part 1/2) - with Zenia Wood

Ep53. How to Grow: 3 Things To Achieve Full Capacity as a Coach (Part 1/2) - with Zenia Wood

Lacking clarity on what you SHOULD be doing to grow your biz this year?

🎙️ Listen up!

👉🏻 What NOT to do when you’re not at full capacity yet (stop focusing on this)

👉🏻 3 Practical Strategies to generat…

00:25:10  |   Tue 16 Jan 2024
Ep52. 2024 Health Biz Predictions from a Decade in the Industry - Couch Conversations with Zenia Wood

Ep52. 2024 Health Biz Predictions from a Decade in the Industry - Couch Conversations with Zenia Wood

🎙️ In a little game we call “MORE of this, LESS of that”, Zenia divulges her Health Industry Predictions for Coaches and Health Pros in 2024 (plus what she’s changing in her biz + personally as a res…

00:30:32  |   Tue 09 Jan 2024
Ep51. 2023 Unwrapped: The Highs & Lows Revealed with Zenia Wood

Ep51. 2023 Unwrapped: The Highs & Lows Revealed with Zenia Wood

The highs were higher than ever, but the lows came at a huge cost…

🎙️In 2023 Unwrapped, let me speak candidly about both my personal and professional highs and lows of 2023… and open up in a way I ha…

00:39:36  |   Tue 02 Jan 2024
Ep50. How Anyone Can Create an Online Course with Australia’s #1 CEC Provider - Conversations with Jono Petrohilos

Ep50. How Anyone Can Create an Online Course with Australia’s #1 CEC Provider - Conversations with Jono Petrohilos

FROM WORDART EBOOK TO SUCCESS

🎙️ Turn Your Passion into Profit: Tune in as Jono Petrohilos @jono_petrohilos, Australia’s #1 Fitness Course Provider,  reveals:

👉🏻 The secrets behind how he turned a 90 p…

00:55:17  |   Tue 19 Dec 2023
Ep49. Taking the Leap: A Year of Bold Business Moves and Mindset Shifts - Conversations with Chloe Walker

Ep49. Taking the Leap: A Year of Bold Business Moves and Mindset Shifts - Conversations with Chloe Walker

💬 JOURNEY OF RESILIENCE: BUILDING A 6-FIGURE BUSINESS

🎧 Dive into Chloe Walker's inspiring tale of resilience and success! 🌟 From 5 clients to a 6-figure business in 10 months, Chloe spills the secret…

00:49:26  |   Tue 12 Dec 2023
Ep48. Language Matters: Maximising Coaching Outcomes - Couch Conversations with Zenia & Richard Game

Ep48. Language Matters: Maximising Coaching Outcomes - Couch Conversations with Zenia & Richard Game

💬 CONVERSATIONS UNLEASHED: LANGUAGE'S IMPACT ON COACHING EXCELLENCE

Embark on a deep dive with Zenia & Richard Game as they uncover the profound influence of language on maximizing coaching outcomes. …

00:48:10  |   Tue 05 Dec 2023
Ep47. Scapular Winging Demystified: Implications For Clients -  Couch Conversations with Zenia

Ep47. Scapular Winging Demystified: Implications For Clients - Couch Conversations with Zenia

🎙Scapular Winging: MYTHS DEBUNKED & FACTS RELEAVED!

🔍 Learn why Scapular Winging matters (as well as when it doesn't)

🤯 Discover the critical differences between Scapular Winging and Scapular Diskinesi…

00:12:08  |   Tue 28 Nov 2023
Ep46. What HRV Tells Us and How Exercise Professionals Can Use It - Conversations with Ryan McCathie

Ep46. What HRV Tells Us and How Exercise Professionals Can Use It - Conversations with Ryan McCathie

🔑 HRV: Your Key to Enhanced Training! 🌪️

🎙️  Ryan McCathie @ryanmccathie - owner of Hunter Rehabilitation and I talk about Heart Rate Variability as an incredible tool measure that not enough Health P…

00:37:07  |   Tue 21 Nov 2023
Learn Swiftly: New Standard in ACL Rehab - with Justin Richardson

Learn Swiftly: New Standard in ACL Rehab - with Justin Richardson

💥 BREAKING NORMS: REDEFINING ACL REHAB STANDARDS 🚀

Discover the keys to unlocking successful ACL rehab with Justin Richardson @jrehab_ , the Physiotherapist and Head of Rehab at @athletesauthority , s…

00:13:11  |   Tue 14 Nov 2023
Ep44. The Anatomy of Biomechanics in the Gym - Couch Conversations with Zenia

Ep44. The Anatomy of Biomechanics in the Gym - Couch Conversations with Zenia

Practical Anatomy and Biomechanics Tips for Exercise Pros (Exclusive look inside the Educational Mentorship) ⬇️

🎙️ Yes, you can intuitively understand things. But movements, variations, loading and wh…

00:30:28  |   Tue 07 Nov 2023
Learn Swiftly: Behind the Scenes: Selling with Authenticity - with Zenia & Claire

Learn Swiftly: Behind the Scenes: Selling with Authenticity - with Zenia & Claire

🎙️ LEADS are HUMANS (and when you start viewing it this way, sales get better)

💪 Sales mean Transforming Lives (discover increased lifetime value of your clients)

Think it's time to sell with authentic…

00:12:56  |   Tue 31 Oct 2023
Ep42. Recovery Hacks: Evidence-Backed Nutrition Tips for Effective Rehabilitation - Conversations with Aidan Muir

Ep42. Recovery Hacks: Evidence-Backed Nutrition Tips for Effective Rehabilitation - Conversations with Aidan Muir

How Collagen, protein and carbohydrates can all benefit exercise and rehab in different ways!

🎙️ Collagen, Protein and Carbohydrates in exercise and rehab AND specific nutrition protocols with Accredi…

00:46:36  |   Tue 24 Oct 2023
Ep41. Fascia 360: From Science to Application in Allied Health and Exercise -  Couch Conversations with Zenia

Ep41. Fascia 360: From Science to Application in Allied Health and Exercise - Couch Conversations with Zenia

🎙️ In this podcast, let me dive into why fascia is important and what it actually does, answering everything from

👉🏻 Can you change the properties of fascia or break up 'fascial adhesions?

👉🏻 WTF is ‘F…

00:12:28  |   Tue 17 Oct 2023
Ep40. The Power of Branding: Elevating Your Health Biz in a Crowded Market - Conversations with Ceara MacGuire

Ep40. The Power of Branding: Elevating Your Health Biz in a Crowded Market - Conversations with Ceara MacGuire

THE BRANDING SECRETS TO SKYROCKETING YOUR HEALTH BIZ ! 🚀

🎙️ Amplify Your Health Biz: Tune in as Ceara MacGuire, the creative force behind Swift Movement and Swift Coaches Academy from @wildcove_creati…

00:47:42  |   Tue 10 Oct 2023
Ep39. The Elastic Edge: How Stretching Can Enhance Performance and Recovery -  Couch Conversations with Zenia

Ep39. The Elastic Edge: How Stretching Can Enhance Performance and Recovery - Couch Conversations with Zenia

🎙️  Zen deep dived into stretching and if it is even something we should still be doing or not.

👉🏻 Research is conflicting, questions are still unanswered and confusion is at an all time high.

👉🏻 This…

00:14:23  |   Tue 03 Oct 2023
Ep38. Unlocking Rapid Growth: Strategies for Health Pros in the Swift Biz Mentorship - Conversations with Allahn Lloyd

Ep38. Unlocking Rapid Growth: Strategies for Health Pros in the Swift Biz Mentorship - Conversations with Allahn Lloyd

From working a few hours in a group studio for someone else without even an ABN to building her dream gym and recovery facility, Allahn proves that anyone with a desire to learn and a willingness to …

00:44:54  |   Tue 26 Sep 2023
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