SuperLife with Darin Olien

Human beings were designed to move. 

Our bodies thrive with regular movement. Unfortunately, as society has evolved, we move less and less. Healthy exercise routines are essential to maintain your he…

The cryptocurrency world may be confusing, but it’s not going away anytime soon. Understanding crypto, blockchain, Bitcoin, and everything in between may seem intimidating. But the truth is, you don’…

We’re led to believe that traditional medicine involves seeing a doctor in a white coat, most likely being prescribed some pills for whatever ails us and going home. But over the last hundred years, …

If you’re not washing your produce, you’re biting off far more than you can, or should, chew. Pesticides, fertilizers, toxins, and dangerous microbes could be lurking on that apple, or head of lettuc…

We all set goals for ourselves– at home, work, and in life. But do those goals challenge you? Or are they purposely easy so you don’t end up disappointed? Sometimes, quieting the noise of the world a…

If the pandemic has taught us anything, it’s that preparing for the unexpected can make a big difference. 

While not everyone has the desire to live off the grid, learning to be more self-reliant cou…

Everyone loves a backyard barbecue. And of course, the grill is always the star of any cookout. Cooking over an open flame has been a part of human culture since cavemen discovered fire. But grilling…

We are bombarded with thousands of ads daily. No matter where you turn, everyone is trying to sell something. But marketing gets a bad wrap– selling isn’t always about money. It’s about persuasion!  …

Society leads us to believe that you have to be extroverted to be successful. That’s just not the case.

If you’re an introvert, you have just as much to offer the world as an extrovert. In fact, be…

Canning is a convenient way to preserve foods to prolong their shelf-life. Almost everything edible, from fruits and veggies to seafood, can be canned. And once canned, the food can be consumable for…

We live in a noisy world– both literally and figuratively. In today’s point-counterpoint culture, it can be hard to silence the noise. But we need to learn how to. Because silence is the only way we …

Nature doesn’t directly determine human fate but it is important that we understand how natural laws affect our lives. Understanding Earthly Order can help us effectively spark change. Dr. Saleem H A…

If you’re an American, you’ve probably spent many a 4th of July holiday watching an elaborate fireworks display in the night sky. While fireworks sure are fun to watch, those large bursts of color ar…

Spirituality doesn’t have to be this allusive thing, only meant for certain people. In fact, getting in touch with your spirituality– whatever that means for you– could help fuel a purpose in your li…

The human race has done massive damage to the environment.

Thinking about the climate crisis and all the environmental dangers that exist today can be completely overwhelming. Today’s youth has a col…

The average American citizen produces over 1600 pounds of waste every year, more than any other country in the world. And we only recycle about 35% of this waste, which is less than any other country…

Drinking water and staying hydrated are immensely important. But what if you could add powerful minerals into your water that could help optimize your health? It’s time we learned more about fulvic a…

The products we use every day are full of invisible chemicals that mess with our hormones and make us sick.  

These endocrine disruptors are in plastic water bottles, food packaging, and hygiene prod…

All that glitters is gold, right?

That may be just a line from a song. But the truth is that humans have found ways to decorate the things around us to glitter and shine for thousands of years. It …

When we think of the climate crisis, sometimes the problem is so overwhelmingly complicated and massive that it’s hard to make an effort to make a change. That’s why it’s so important to take simple …