SuperLife with Darin Olien

When we feel like we're broken or unworthy, we can wind up finding fixes in unhealthy places. In 2018, almost 53 million people aged 12 years and older misused prescription drugs in the United States…

Did you know that each foot contains 26 bones, 30 joints, and more than 100 muscles, tendons, and ligaments? So, this insanely complex anatomical structure accounts for almost 25% of the bones and jo…

25% of the bones and joints in your entire body are located in your feet and ankles. Also, you have over 200,000 nerve endings on the sole of each foot. So why are we covering up these sensory powerh…

We’re outnumbered, folks! The estimated number of insects to humans is 200 million to one. This is a battle we will most definitely lose. Yet, we try in vain. In this hive of insect activity, repelle…

Do you want to reduce stress, get better sleep, experience less anxiety, and have more emotional control? More and more research is showing that deep breathing exercises can help. If you’re constantl…

The sun is so incredibly vital to our health. When our skin is exposed to sunlight, it begins to manufacture its own vitamin D. Vitamin D production is crucial to many body functions like calcium abs…

Did you know that 92% of the average American’s life is spent indoors? If that doesn’t bum you out, I don’t know what will. We are creatures of light. The sun directly fuels us and gives us energy. W…

Advertising will have us believe that hair isn’t attractive unless it’s smooth and silky. And you can’t get smooth and silky hair unless you use products packed with harmful toxins. Not true! You can…

Your story is not just about you. The actions you are taking today can impact the people of tomorrow. When it comes to future generations' health and well-being, we need to decode some of our negativ…

Java. Brew. Cup-o'-joe. Whatever you may call it, one thing is clear; we love coffee. We’re so hooked on the stuff that it has become the second most consumed beverage on the planet! Across the world…

You hear me talk about it a lot. What we eat has a huge impact on our health and the health of the environment. What if I told you that nutrition is even more powerful than any of us are led to belie…

We are spoilt for choice when it comes to anti-aging skincare. Walk into any pharmacist, and you'll see shelves lined with promises. Fewer wrinkles, youthful, glowing skin are just some of the claims…

Life is a journey that you can't plan out. When we hit inevitable roadblocks, it can be hard to see any other way than down. During these times of adversity, each of us needs to find our strength. On…

“Would you like your receipt, sir?” I always say no to this question. Why? Because that little slip of paper is full of toxic chemicals that seep into your skin. And most people have no idea how dang…

There’s a lot of pain in the world. There’s a lot of anger, a lot of frustration. Maybe the reason why nothing is getting solved is that we’re all approaching problems from a childish perspective. Gr…

It's not easy to get away from technology these days. It's the cell phones in our pockets, to the surrounding WiFi and Bluetooth. We can't just switch it all off and shut it down. As our homes fill w…

It can be scary to say what you're thinking, especially in today’s divided world. We can’t let the divisiveness that surrounds us stop us from speaking our minds. It’s natural to be afraid, but say i…

What changes can we make to live a longer and healthier life?

Sadly, so many mainstream medical systems deliver a reactive approach to healthcare, rather than a proactive one. Just imagine what we …

Now more than ever, people are searching for a better way. A better way to live, a better way to eat, and a better way to help their fellow man. We’ve always known the answers, but we’ve somehow forg…

Performing night after night to sold-out arenas, pouring your heart out into every song, and drawing energy from the crowd must be an intoxicating feeling. But then after months of touring, it's over…