SuperLife with Darin Olien

The last year has spiked our collective levels of anxiety and depression. The pandemic has escalated our disconnection, with each other, with nature, and ourselves. Julie Holland, MD, is an American …

Everyone has a favorite pair of blue jeans. Denim jeans are the world’s favorite pants. But did you know that every pair of jeans is full of microplastics? In this segment, I explain the history of d…

Our oral and dental health is often placed in a forgotten category. In this episode, Dr. Ron Ehrlich blew my mind with just how vital the mouth actually is. Dental health is not only related to your …

No one likes to feel sweaty. And certainly, no one wants to be smelly. So deodorants may feel like your only option. But the truth is that these products, especially aerosol spray deodorants, are tox…

Have you ever wondered why walking around barefoot in the grass feels so darn good? Well, there’s a lot more behind that feeling than you may realize. It’s fascinating to learn how the electricity of…

There is much we don’t know about the consequences of Bluetooth technology.

Wireless headphones allow us to multitask at expert levels. You can talk on the phone or listen to music, news and podcasts…

Young people are constantly bombarded with messages on how and who to be. It can be easy to adapt someone else’s expectations of you to your perception of yourself. But the truth is, you have to find…

Chewing gum is an American habit that seems wholesome and harmless. Some people swear by it to help quit smoking, freshen their breath and even keep from overeating. But is chewing gum really all it’…

What if the collective narrative on diabetes and insulin resistance is wrong? Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, are the cofounders of Mastering Diabetes. This coaching program teaches p…

Do you scroll through Instagram before bed? Do you check your email or look over the next day’s workload on your laptop? All the blue light emitting from your devices could be messing with your sleep…

April and I discuss the responsibility we both feel to support companies that take responsibility for their practices. She is incredibly passionate about using her business endeavors not only as a cr…

You wouldn’t eat a bag of dried pellets made of meat by-products. So why would you feed it to your pet? Just like humans, animals need proper nutrition to thrive and live happy, healthy lives. Most s…

Across the world, rivers are drying up, and once lush green lands are transforming into deserts. To reverse the destruction of our planet, more people need to become aware of the desperate need for m…

Are you among the nearly 66% of the population that uses lip balm or chapstick every day? If you are, you may actually be drying your lips out more instead of moisturizing them. Although you think yo…

We all tend to stress about finding the perfect diet or exercise plan to keep us as healthy as possible. But there’s so much more to it than that. To keep your body healthy, you have to focus on othe…

Tea is an amazing way to utilize the health benefits of plants. I drink tea daily, and you should, too. But do we really want to soak a bag made of who-knows-what in hot water and drink it?  Folks, i…

When it comes to improving your health, focusing on whole, natural foods is, of course, better for everyone. However, there is no such thing as universally healthy food. The truth is food affects dif…

Everyone has fond childhood memories revolving around crayons. These colorful waxy sticks represent hours of creative fun. I was an avid coloring book fan, and I can’t even tell you how many boxes of…

I want you all to envision using a blow dryer to style your hair. If there’s not enough voltage hitting your dryer, it’s not going to work. However, too much voltage and sparks will fly. Believe it o…

It sure feels nice to swing your legs out of bed in the morning and rest your bare feet on a soft squishy carpet. But have you ever thought about the kind of things your sensitive skin is absorbing w…