SuperLife with Darin Olien

As a Navy SEAL who completed more than 13 overseas deployments, Rich Diviney was trained in some of the most tactical techniques in the world. Eleven of those deployments were in Iraq and Afghanistan…

They contain your coffee, tea, take-out, BBQ food, and even your kids’ new toys - but what else do they contain? Styrofoam containers are not only destroying our health, but they’re also killing our …

As a former monk, Dandapani knows all about structure and discipline. And now as a Hindu priest, he uses his wealth of experience and knowledge to help others discover their own spirituality. But if …

I may not paint my fingernails, but I can appreciate the desire to have pretty colorful nails. However, the acetone nail polish remover you soak your hands in to remove those pretty colors is extreme…

Does your job make you come alive? Does it fulfill a great need in you that brings meaning to your life? If the answer to either of those questions is no, it may be time to reassess. Jonathan Fields,…

It’s hard to resist those BOGO sales on giant three-wick candles. They smell amazing, look nice in your home, and can be extremely comforting. But what is floating in the air once you light that wick…

Your metabolism is much more than just how fast you can lose or gain weight. The truth is, most of us don’t understand how it works or the role it plays in our overall health. It’s time to change tha…

There’s a lot going on in the world - all the time. It’s important to stay informed by staying on top of the latest news, but how much is too much?

The constant barrage of negative information pourin…

Firefighters are some of the bravest, strongest people in society. If their collective health is failing due to poor diet choices, what chances do the rest of us have?? What you eat changes everythin…

The average person should be able to live to the age of 93. But the average American life expectancy is only 78 years.

What can Blue Zones, the areas in the world where people live the longest, teach…

No one wants bad breath. I think we can all agree on that. However, using brightly colored, chemical cocktails to clean your mouth is counterproductive. Not only are most store-bought mouthwashes ful…

There’s a lot of conflict going on in the world today. We put ourselves in categories and separate ourselves by politics, religion or beliefs. All this division is intensifying our isolation. Dr. Edw…

I appreciate the need to quit smoking. Cigarettes are so incredibly harmful to your health. But switching out your cigs for vape pens is not much of a trade-off. That toxic cloud you’re inhaling has …

If we’ve learned anything this past year, it’s that we need a bigger spotlight on the significance of mental health. There’s no one size fits all fix for depression - different things work for differ…

There are many different reasons for coughing, but most of the time, it’s your body’s way of clearing out your throat or lungs. Although suppressing a cough may sometimes be necessary, should you use…

Being a parent is hard. Trying to get your kids to eat healthy and build lifelong nutritional habits is even harder. Licensed dietitians and nutrition experts Alexandra Caspero and Whitney English no…

Want to look nice in your vacation pictures? Stop! Don’t pick up that self-tan! Your skin is going to absorb a lot more than just a golden glow. 

This Fatal Conveniences™ segment dives into the ingre…

When you turn away from the things that are breaking you, you’re never going to heal or move on. 

Chase Chewning is an exercise and health advocate, but before that, he was a medically discharged sol…

We can finally get back to traveling!

This is awesome news, but it does come with some costs. While I’m grateful for the effort that airports make to keep us all safe, I don’t think we should have to…

Human beings are made up of almost 60% water. And water stores information. What information are you hydrating your body with? Tracy Duhs, modern wellness advocate, is obsessed with water, much like …