SuperLife with Darin Olien

Permaculture is about blending land, resources, people and the environment through mutually beneficial systems. Because in nature, there is no waste, only shortages and surpluses. How can integrating…

Is there a way to quantify your dreams and goals? We quantify everything else, so why not use a system to evaluate your lifestyle so you can visibly see where you need adjustments? 

You probably know…

It’s nice to walk into a room and smell something pleasant like vanilla or pumpkin spice. Fresh, pleasing smells are like a jolt to our brains. But if those scents are made from synthetic chemicals, …

Contrary to popular belief, we already have solutions to today’s environmental problems. However, these solutions are not being implemented by companies or the average person. How do we find clean en…

What does it mean to be 'antifragile'? How can we use the antifragile concept to empower athletes, and all people, to enjoy the process of self-development? Dr. Nick Holton and Dr. Adam Wright break …

Windex has been a household name for decades. People use those bright blue glass cleaner sprays to keep their windows and mirrors streak-free. But that fumey chemical smell should be a warning sign o…

When it comes to gut health, the importance of the microbiome can’t be understated. Modern medicine tends to push antibiotics for every infection. But the truth is, antibiotics can actually make you …

Leadership comes with responsibility. When you become a leader for the wrong reasons, it affects everyone you’re supposed to lead. Maybe we’ve been looking at leadership the wrong way. Simon Sinek, f…

The sparkling water market has boomed in the last decade, making carbonated water all the rage.

While fizzy water seems like a healthy alternative to sugary sodas, it may not be as healthy as you thi…

As we enter the cryptocurrency era, how do we remain focused on environmental solutions?

Learning more about green blockchains– what they are and how to create them– is the first step. Uma Hagenguth,…

Between the massive amount of plastic in our ocean, and the looming climate crisis, it can be hard to be hopeful about the future. Can we save the planet? Yes, but we have to start now– with small ch…

For 200 episodes of The Darin Olien Show, I've had inspiring conversations with fascinating guests and explored how to live a better life. So for our 200th episode celebration, I’ve decided to turn t…

What is happiness?

So many of us go through life searching for happiness, but avoiding our unhappiness. What if happiness comes from leaning into our suffering and trauma? After all, when you avoid y…

Sweaters, blankets, hats, scarves, stuffed animals– what do these popular items have in common?

They’re most likely made from acrylic fibers. Acrylic is a man-made, synthetic fiber that, although sof…

Setting goals is an important part of life.

We set goals to achieve things in both our professional and personal lives. But does achieving those goals really fulfill you if they’re not part of your b…

There are a lot of voices out there today. Everyone has something to say, and there are plenty of platforms to hear that message. But who’s asking the questions? 

Outsiders tend to see the world from…

We all need to wash our hands, no one is disputing that. Keeping your hands clean helps you avoid viruses, germs and nasty stuff. But, washing with regular soap is all you really need to be doing. An…

The human body was designed for movement. Movement is essential for facilitating cellular function. And without proper cellular function, you feel sick– in every way possible. Unfortunately, too many…

Water is the world’s most precious resource. However, 86% of plastic water bottles end up sitting in landfills or waterways in the United States alone. While everyone needs access to clean drinking w…