I’m Darin Olien, the “Superfood Hunter.”
If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.
On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.
We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
Aluminum foil has been used for decades for storing, cooking, and even grilling food. It has been marketed as cheap, reusable, and even an environmentally friendly alternative to plastic wrap, but is…
Personal transformation starts within, and change is a decision to make. However, navigating the inner struggle is often referred to as the ordeal.
Our guest today, Garnet Dupuis, is an Integrative H…
Due to the hectic working demands, people sometimes overlook the importance of prioritizing health first. Just when you thought you were gaining more by investing in your job and duties, you are actu…
Health is crucial and requires effort to maintain. Optimal health is a journey, not a destination. A holistic approach is a key, including diet, exercise, and stress management. Taking ownership of y…
Join us for an exploration of purpose and thriving with Ross Dawson. Self-evolution leads to discovery of our calling and a direction of service. Surround yourself with positivity, invest in healthy …
As the pandemic swept through the world, people were desperate for a way to keep their homes clean and safe. They soon turned to a seemingly unlikely solution: chlorine bleach. But as the demand for …
Jennifer Cohen, author and podcaster, shares her wisdom on overcoming self-doubt and living a bolder life by pursuing goals rather than settling for what's handed to us. She encourages listeners to a…
We run towards the things we think will make us happy, only to reach our goals and realize that these goals aren't as fulfilling as we had anticipated. This is because none of us can accurately predi…
The nervous system is the key to healing but is often overlooked or ignored by traditional medical treatments. By targeting the nervous system, can we recover from injuries and reduce pain more effec…
Your gut is home to trillions of microorganisms, known as your microbiome. These microorganisms play a crucial role in digestion, immunity, and even your mood. When the balance of bacteria in your gu…
Oral hygiene is important for overall health– that’s a fact. But it’s also a fact that most traditional toothpaste is full of toxic chemicals and packaged in wasteful plastic. It’s time to support pe…
We may not all have Indigenous blood in our veins, but we can certainly learn from the Indigenous people. Because we are all connected to each other, and we are all connected to this planet. Indigeno…
Who doesn’t love a breath of fresh air? Especially if it’s clean air purified from dust, pet dander, and other microparticles. Air purifiers are extremely popular nowadays– which is a good thing. Bec…
Each of your feet has 26 bones, 33 joints and over 100 muscles, tendons and ligaments. And for thousands of years, feet have helped humans navigate their surroundings and strengthen their connection …
There’s no doubt that a healthy diet and exercise help you feel better mentally. But is there a deeper link than that? What if most mental health disorders were metabolic problems in the brain? Could…
Nylon isn’t just for fabrics and clothing. In fact, many cooking utensils, like the cheap ones you find at supermarkets or discount stores, are made of nylon. Because nylon is a thermoplastic, it bec…