SuperLife with Darin Olien

Aging is a part of life. But in our American society, we hold some pretty strong negative age beliefs. Elderly people are segregated from regular life and seen as past their prime with nothing left t…

The grass is always greener on the other side, right? But wait, does your lawn really have to be that green anyway?

Americans are obsessed with watering their lawns. Because lots of water keeps it he…

Do you work out? Do you want to work out but don’t know if it’s right for you or how to get started? Here’s a little secret. Working out isn’t punishment. It’s a powerful tool for personal growth. Sa…

When you hear someone talk about energy, you may think it’s new-age, flowery bs. But I assure you, it’s not.

There is energy flowing through every living thing. And the more we understand our own inn…

Every muscle in your body tenses. Your heart rate accelerates as your blood flow increases. Then, your face flushes red. As you begin to breathe heavily, there’s no hiding it any longer. You’re angry…

Did you know your body has complex cannabinoid systems that can help naturally relieve pain?

Science didn’t even know they existed until fairly recently. Dr. Eric Goodman, Doctor of Chiropractic and …

What does it mean to surrender?

The main concept of surrender is to let go of control. You may think of surrendering as weakness, but it’s actually the exact opposite. Surrender is a superpower – we …

Aging is a part of life, there’s nothing we can do to stop it. However, that doesn’t mean you can’t try. People go to great lengths to thwart the physical effects of aging. One of the most popular wa…

Over the last couple of years, there has been a newfound focus on mental health. However, stigma and shame are still the number one reason people don’t seek treatment for mental illness. Since mental…

How does your immune system work? What strengthens your immunity? What weakens it? Don’t feel bad if you don’t know the answers to these questions. Most of us don’t! 

In this episode, Dr. Heather Mod…

Let’s just cut to the chase on this one. Why are we spraying our healthy fruits and vegetables with toxic chemicals? Sure, weedkillers, or herbicides, are meant to kill “weeds”, but does the killing …

As a society, we’re more divided than ever. We don’t listen to each other long enough to find common ground. To have a meaningful conversation, your listening skills need to be just as good as your t…

Getting a cancer diagnosis is terrifying. The only thing scarier than getting that kind of news is learning your only option for survival is chemotherapy. No one knows this better than Chris Wark, be…

They say the eyes are the windows to the soul. So of course there would be a desire to make those eyes pop. But using eyeliner & mascara to define your eyes may not be as harmless as you think. Using…

Happiness is subjective, sure. But it’s something we all want to achieve- our own version of happiness. But the only way to truly feel happy within yourself is through authenticity. You may know Josh…

We all know it’s necessary to drink plenty of water to hydrate the body. However, did you know your lungs need hydration, too?

Dr. David Edwards, inventor and founder of FEND, explains why hydratio…

It is absolutely necessary to filter the contaminants out of your tap water before drinking. But does your filtered water contain the necessary electrolytes that your body so desperately needs? So ma…

We’ve lost touch with the healing methods of our ancestors.

Felicia Cocotzin Ruiz, author of the book Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera, wants …

Your pet is a part of your family. You want them to live a long & happy life right by your side. So isn’t it time you took a closer look at what you’re feeding them? 

Rodney Habib & Dr. Karen Becker,…

You can find convenience snacks pretty much anywhere- gas stations, drug stores, hospitals, breakrooms- everywhere. And these little convenient snacks are packaged in shiny, colorful wrappers. You ju…