Sum It Up With The Sumners

In this episode, we had a GOOOD time talking about the idea to AGREE to DISAGREE. Is that a valid option in a relationship, how to do it respectfully, when doesn't it work, why is compromise crucial …

In this episode, we had our first GUESTS!! This week we were joined by Brittany and Ryan Ostofe-- hosts of THE LAUGHING COUPLE PODCAST. We had a bunch of fun talking with them about being committed i…

In this episode, we searched the interwebs for those seeking relationship advice, for another edition of SIMPLE SOLUTIONS. This week, we discuss a "dog vs girlfriend" ultimatum + when to remind your …

In this episode, we dove head-first into a hot topic: Do men actually want to get married? This week, we looked at it from both angles and to be honest barely scratched the surface. We discussed the …

In this episode, we share our strong feelings(lol) about weddings! Whether you've been married for a decade or are in the trenches of planning your dream wedding currently--this episode has something…

In this episode, we dig into the necessity of self-care even in a relationship. We tackle what that looks like in our marriage, how the support for one another is what keeps the relationship healthy,…

In this episode, we did a brand new concept called SIMPLE SOLUTIONS. Essentially, we took a few relationship "problems" from Reddit and decided to offer up simple Sumner solutions. And fun was had. L…

In this episode, we dig into some fun questions that EVERY couple should ask each other!! Did your family grow up with any funny or weird rules? What is one thing you never did in high school that yo…

In this episode, KaToya and Damon talk about what makes a decision BIG + how they processed moving across the world + why seeking counsel is never a bad idea + how trust is always a part of their dec…

In this episode, KaToya and Damon decided to share a few more insights to the infamous question, "How do I know if I am ready for marriage?" In this second installment, they breakdown why close frien…

In this episode, we dive head-first into a question as old as time, "How do I know if I am ready for marriage?" For starters, we talk about how big fights and conflict can't have you thinking the rel…

In this episode, we share about THE word that is an absolute NO in our home, what we'd do if we saw a kid being disrespectful to their parents in these streets, why we don't pay our kids to do chores…

In this episode, we talk about how we are raising life-long learners as parents. We dig into why it's essential to keep school in perspective, why "good grades" aren't everything, how we like to debr…

In this episode, we dive into how we try to cultivate fun for our family + why we really care about making memories + the intentionality needed to help your kids make friends + so much more!! Tell ya…

In this episode, we breakdown our parenting style around the infamous world of "screen-time" for our kids. We share several routines that we have created around screen-time + why we've tried various …

In this episode, we talk about how we handle discipline as parents. We dig into why having our kids reflect on their mistakes is a must + how to validate our kids' emotions + why the "Small-Medium-Bi…

In this episode, we share about the importance of understanding the different roles as a listener + why you should never "hijack" a conversation + how quality listening can avoid conflict and more! L…

In this episode, we laugh about the silly notion that "your life ends when you have kids", why you need to have HARD stops with work and how we've used a shared calendar to help us with our communica…

In this episode, we talk about a few goals we didn't crush in 2020 and shared many of our goals for our marriage and family. Listen, enjoy and please share our podcast with your friends, families and…