Sum It Up With The Sumners
Join Damon and KaToya, the hosts of Sum It Up With The Sumners, as they welcome you to a seat at their dining room table. This podcast will bring you laughs and encouragement as they dig into conversations that every couple has, but sometimes they don't want to talk about out loud. Each episode will run about thirty minutes, which is just enough time for you to finally decide what you're going to watch on Netflix. Be sure to subscribe here and follow them on Instagram and Facebook at: @sumitupsumners. Also, if you enjoy video, check out and subscribe to their youtube channel: Sum It Up With The Sumners. Plus, if you enjoy the podcast and would love to connect more with their online community, be sure to support The Sumners on Patreon for bonus episodes, early access, exclusive content and more!
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 123
- Years Active
- 2020 - 2022
Simple Solutions: Relationship Advice #15
In this episode, we bring back another edition of SIMPLE SOLUTIONS. These episodes include us sharing advice to couples who went to the world wide web for support. What do to if your wife low-key sla…
Getaway with Bae
In this episode, we discuss the importance of finding time to get away with your bae + how these trips can strengthen a relationship + why money can't be an obstacle and so much more!!! Turn us up, …
Kids in the Summertime
In this episode, we giggle about managing the summertime with kids! Do we do camps or not? How similar is it today then when we were kids + do we do any academic work + why life skills can blossom in…
REPLAY: Comparing your relationship to others
This episode is a REPLAY. Nonetheless, we're still bringing that VALUE. In this episode, we share about the dangers of comparing you relationship to others, how comparison can be a slippery slope and…
Lustful Eyes and Wandering Hearts
In this episode, we focus in on protecting your relationship from hearts that can get entangled and eyes that can allow lust to enter your home and so much more!!! Turn us up, and if you have a mome…
Simple Solutions #14
In this episode, we dive back into some more SIMPLE SOLUTIONS. This format is where we share straight-to-the-point insight and advice to people who asked the internet! Do you know to fight fair? Can …
Sacrifice or Compromise
In this episode, we talk about the difference between sacrificing and compromising. Are they the same, why all healthy relationships need them, what to do with ultimatums, why communication is always…
Does Attraction Still Matter?
In this episode, we dig into the idea that attraction still matters in a marriage. Whether it is physical, emotional or mental--being attracted to your partner still plays a part in the health of you…
Simple Solutions #13
In this episode, we deliver another edition of Simple Solutions. Can you keep $3000 a secret from your partner, how do we stay having fun in a committed relationship, why does snoring impact couples,…
How To Handle Traveling In A Relationship
In this episode, we dived into the life of a relationship that has one or both partners traveling? What's great about it? What are the challenges? How do you work on the balance and feeling like ther…
REPLAY: Lovers and Friends
In this episode, we have our first REPLAY! We share a past episode where we discuss the necessity of friendships, should your lover be your BFF, can your spouse be viewed as a "friend with benefits" …
Simple Solutions #12
In this episode, we get back to SIMPLE SOLUTIONS! Would you vacay with your in-laws? What to do if your bae can't cook? How can you find more couple friends and is makeup sex a real thing? Plus, so m…
The Mind of a Husband
In this episode, KaToya is away, so Damon does a SOLO episode. Dive into this one as Damon peels back a few layers of what husbands think, are there any roles that are specific for certain genders, h…
Secrets and Lies
In this episode, we discuss what's the difference between secrets and lies, is there ever a time to lie, what is the impact of lies on our marriages and one of us spill a CURRENT secret and so much m…
Fostering Friendships
In this episode, we talk about why friendships are very important for a healthy marriage. Why do we tend to let friendships fade, how to refresh old friendships, what's your marker for a real "friend…
Will, Rock, Jada and Protecting your Spouse
In this episode, we unpacked the SLAP that was heard around the world! Did Rock deserve it? Was Will justified? Was the joke too far so much more!!! Turn us up, and if you have a moment-- FOLLOW US …
Simple Solutions #11
In this episode, SIMPLE SOLUTIONS are back for the 11th edition!! We found couples asking the internet questions, so we gave them our thoughts. LOL.
-"Ladies, do yall intentionally hold stuff for da…
Success and Insecurities
In this episode, we dive into the convo around what does success do to relationships + how to become more emotionally healthy as a couple + why success can be a pitfall in marriage and so much more!!…
Simple Solutions #10
In this episode, we get back to SIMPLE SOLUTIONS! Is coming out the shower nude an automatic initiation of sex + would you be cool with ya bae co-signing an apartment for their child's other parent +…
In The Bedroom part 2
In this episode, we going INNNNNN! We dig into sex toys, is there a difference between sex and love-making, how much lingerie is needed and so much more!!! Turn us up, and if you have a moment-- FOL…