Join Damon and KaToya, the hosts of Sum It Up With The Sumners, as they welcome you to a seat at their dining room table. This podcast will bring you laughs and encouragement as they dig into conversations that every couple has, but sometimes they don't want to talk about out loud. Each episode will run about thirty minutes, which is just enough time for you to finally decide what you're going to watch on Netflix. Be sure to subscribe here and follow them on Instagram and Facebook at: @sumitupsumners. Also, if you enjoy video, check out and subscribe to their youtube channel: Sum It Up With The Sumners. Plus, if you enjoy the podcast and would love to connect more with their online community, be sure to support The Sumners on Patreon for bonus episodes, early access, exclusive content and more!
In this episode, we dig into the mindset that "Everything new ain't good. Everything old ain't bad" and how that plays a part in today's relationships. Plus, we compare and contrast traditional rela…
In this episode, we laugh about several types of couples and why it's key to be confident in your relationship. Because if you like it, we love it! Plus, are you the couple that feeds each other in p…
In this episode, we talk about the difference between loving your bae and being IN love with them! Do you need both + what's the difference between the two + how do you rekindle that infatuation if i…
In this episode, we talk about why you can not have your kids running your relationship! How it happens to every parent + Yellow flags to be aware of + Why planning is a big help + and so much more!!…
In this episode, we bring back another edition of SIMPLE SOLUTIONS. So. Much. Fun. This week, we answer: Is it okay for a man to cry + Should I be okay with another woman giving my husband food she c…
In this episode, we answer the question-- Complaining: Is it worth it? Plus, we dive into whether or not anything good can come from complaining + why having a trusted "inner circle" is crucial + how…
In this episode, we talk all about public display of affection: How our level of PDA has come a long way + what type of PDA should be left at home + what holds people back from expressing affection p…
In this episode, we celebrate podcasting for ONE YEAR!! We share some of our favorite episodes + recap on why we started this podcast + how everyone needs to consistently do something with their bae …
In this episode, we talk about how we handle technology in our marriage! We discuss why boundaries can be essential for a relationship + how we aim to protect "our time" + what are social media etiqu…
In this episode, we dig into the Art of apologizing in a relationship. What makes a quality apology + why timing matters + ways that we recover after a bad fight + why we don't always apologize and s…
In this episode, we bring back one of our favorite types of episodes--SIMPLE SOLUTIONS! For episode 53, we laugh about what doesn't make a man "weak", is it wrong to go through your bae's phone, do …
In this episode, we laugh about the need to have compatible couples in your life. We discuss about the difficulty of finding these couples + how to really know you found a good couple + what makes a …
In this episode, we dig into Turn-ons and Turn-off! We discussed why turn-ons will change over time + which ones need to stick around forever + major turn-offs for us and so much more!!! Turn us up,…
In this episode, we laughed and talked about the task of being married to a dreamer. Plus, why all dreamers need a plan + how to support a dreamer's dream + one of our favorite mantras + what to do i…
In this episode, we laugh about the reality that all men want to be spooned + how cutting a guy's food doesn't make you a real queen + why kindness during spats matter and so much more!! Turn us up,…
In this episode, we dove head first into why dating your significant other still matters!! We broke down the different types of dates + talked about why "frequency" isn't everything + shared a few of…
For this episode, we recored it while on a mini-getaway in Dallas, Texas! It was a fun one that got into traveling as a couple + when do you need to sit next to each other on a flight + why people-w…
In this episode, we laugh about some of the phrases that can derail any conversation! Off top, ABSOLUTES are a no-go for us + why "I don't care" is a death sentence to any conversation, + what phras…
In this episode, we talk about the idea of trying to CHANGE your bae. Is there ever a time when it is called for + HOW to go about it + the different tiers of the desired changes + why change can be …
In this episode, we broke down some of the best relationship advice we could find on the internet! Why the QUANTITY of your sex life is not as important as the QUALITY of your sex life + how you need…