Stop Drinking and Start Living

Will you inevitable have to face resistance? Yes. 
Will you have to feel hard things and expose the truth of alcohol. Yes.

BUT... When you practice being in your body. You will also get really good at …

Why reciprocity matters in changing your relationship to alcohol. 
I have a very special favor to ask you. Please take 5 minutes for me today and leave a review on apple podcasts. It's SOOO important …

How much time do you spend while you are trying to not drink focusing on failing?
What if you had a bunch of wins, days that you didn't drink and you knew exactly WHY and you focused on what was worki…

How can our trauma be our biggest blessing?
Because it shapes  us. It makes us who we are. It sets us down a path to learn all of our greatest life lessons. 
And the deeper we go, the higher we rise, b…

How often do you say some version of "I can't handle it"? But do?
What would someone who loves themselves do?
Where does the habit of alcohol having you lying about what you are cable of?
Alcohol will v…

"It's got to grow or it's got to go", is just one of the power themes available on today's show. Do not miss this jam packed episode of astrological wisdom downloaded from the Astro Queen herself, Nu…

Do NOT miss today's episode! You have achieved a lot and logically you get that alcohol isn't working. 
That's the problem. You have to go beyond the logic. Beyond reason to create what is not mirrore…

Find out what the powers that be have in store for the Stop Drinking & Start Living Community, today, in a live oracle reading and how to use the elements as tools for manifestation. 

DISCLAIMER: This…

There is a lot of talk about "work life balance". But what dose that really mean?
What if we could life the effort and surrender in everything we do. Work wouldn't have to become a chore, and surrende…

When motivation, inspiration and willpower runout,  
determination is what will get you through the hardest of hard times.
Set your sites on something bigger than yourself right now, and don't look bac…

The main reason people don't create a new relationship to alcohol is because of resistance. Resistance to change. To a new way. 
To an idea they thought they had about themselves.
To not being in contr…

There are three main reasons we quit something, much of the time before we even start. 
Sometimes it's a simple as a lack of awareness, knowing that there are other options available to you.
Most of th…

How do you shift from wanting to avoid the present moment to feeling safe exploring the inner landscape?
So much of coaching is moving from our habitual reactions to responding to life through neural …

What emotions don't you feel safe to feel?
Where have you been using alcohol in your life to create a sense of safety and security?
We judge our emotions and our unmet desires. 
Alcohol reinforces the i…

Amplifying the energy of the emotional state we would like to achieve before we arrive there is possible through the use of the mind, body and intuition.
Get your heart in alignment with the state yo…

Getting alcohol out of your way is the next step in your spiritual awakening, that is why you are here.
Our lives are a sacred ceremony. Alcohol belittles the magic of the present moment.
Ritual is a…

We have been conditioned to believe that if we can taste, hold it and touch it, it has more value.
We have been taught to look to the TANGIBLE in our life to make us feel better and solve our problems…

We make decisions all day every day.
Decisions equate to time.
Staying in indecision is taking your time away from things that matter most.
Focusing your attention on thoughts that create more fear, …

Episode up dated and fixed! In today's episode, learn how to escape parenthood without wine.
Wine time = escape from parenthood. But why? Why do we need to escape?
What are the expectations you are pu…