Stimulate Run
A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities.
- Update frequency
- every 13 days
- Average duration
- 75 minutes
- Episodes
- 172
- Years Active
- 2019 - 2025
Carla Molinaro - Just give it a go
Carla Molinaro is the first guest of 2021. Carla started running after enjoying her first half marathon. She quickly turned her interest to adventure style running and ultra running. She took on a ch…
01:00:34 |
Thu 07 Jan 2021
The Longest road to Comrades - 2020 recap...the sun will shine in the morning.
The team is back for the final time in 2020. What a year it’s been. We cover what everybody has been up to since we last caught up. Everybody recaps their 2020 highlights, lowlights, learnings and go…
01:59:40 |
Tue 15 Dec 2020
Dion Finocchiaro - Australian men’s 50km record holder.
The new Australian 50km record holder joins Wayne and myself for a chat.
In January like many Dion was planning on running Comrades 2020 in June but we know how that has all worked out.
Dion …
00:58:20 |
Sun 13 Dec 2020
Todd Ingraham - be loyal to yourself.
Todd Ingraham is a West Australian running legend so having him on as a guest was always an aim. We spoke about Todd start in the sport, his time in the Army, experiences at falls training with Austr…
01:20:58 |
Wed 09 Dec 2020
The Longest Road to Comrades - Gerda Steyn
We were lucky enough to be joined by the peoples champion Gerda Steyn. Im sure you will agree with me after listening to this episode in saying her enthusiasm inspires and her humility is ought to be…
01:17:42 |
Thu 19 Nov 2020
The Longest Road to Comrades - Mark Page Interview
Second Place finisher and 3 times gold medalist Mark Page Joined us for an interview. Mark spoke about his running history, provided advice to any runners who are looking at taking on Ultras and Mara…
01:09:17 |
Fri 13 Nov 2020
Dr Graham Bates - All things hydration
Dr Graham Bates is a medical physiologist, he is internationally recognised in thermal physiology and environmental ergonomics.
With his expertise he created an hydration product called aqualyte.…
00:47:20 |
Mon 09 Nov 2020
The Longest Road to Comrades Episode 24
The team is back for another packed episode. Jackie gives a race recap and the team answers some listener questions.
02:21:45 |
Tue 03 Nov 2020
Season 2 Ep23 - The Takeover
On this episode the hosting duties get handed to Suzanne McMahon and I am in the hot seat as the guest. We discus where sport started for me and what it has taught me which I carry through daily life…
00:56:00 |
Tue 27 Oct 2020
The longest Road to Comrades Episode 23
The full team is back on board for Episode 23. Another jam packed episode to keep you company on your runs and commutes.
▪️Wayne is back home in Brisbane ready to rip in to some training and surp…
02:36:54 |
Wed 14 Oct 2020
Erin and Guy Ranger - Making each other better
Erin and Guy are the total team. On this episode I was lucky enough to spend tome chatting to this amazing couple who together continue to tick off their goals.
We discuss Erins ambition (which G…
01:06:15 |
Mon 05 Oct 2020
The Longest Road to Comrades Ep 22
The team are back for episode 22.
On the episode along with the usual segments we discuss a listener question about how do we know when to rest of continue pushing on.
Check out the crew on strav…
01:35:17 |
Sun 27 Sep 2020
Felicity Sheedy-Ryan - consistency is key.
Felicity Sheedy-Ryan is a professional triathlete. On this episode with her we discuss:
▪️Where it all started.
▪️Her career to date.
▪️Self reflection.
▪️Her future goals.
▪️Impact Covid …
01:10:36 |
Tue 22 Sep 2020
Laps of The Lake Ep5 (race recap).
The laps of the lake event recap episode.
01:20:40 |
Mon 14 Sep 2020
The Longest Road to Comrades Episode 21
▪️Race recaps from Jackie, Wayne and Irwin.
▪️Sandy and Darren preview their races.
▪️Males/females egos vs smarts.
▪️Strava club - Stimulate Run Podcast.
▪️Instagram & Facebook- Stimulat…
02:07:07 |
Mon 07 Sep 2020
Laps of the Lake Ep4
Episode 4 of laps of the lake we cover the taper that’s gone and race day plans.
00:34:47 |
Sat 29 Aug 2020
The Longest Road to Comrades Ep 20
The Longest Road to Comrades Ep 20
🔸Wayne racking up local legends on the island.
🔸Sandy joins a running club.
🔸Darren runs 90km.
🔸Jackie reclaiming her mojo.
The GoFundMe is still live …
02:01:01 |
Sat 22 Aug 2020
Laps Of The Lake Ep3
Laps of the lake Ep3
▪️Fortnight gone - physio visits, fractured bones and ticking boxes we cover it all.
▪️Taper.
▪️Pre and race nutrition.
01:07:06 |
Sun 16 Aug 2020
The Longest Road To Comrades Ep19
🔸Wayne and Jackie run PBs in the first post lockdown race.
🔸Sandy runs a trail marathon.
🔸Darren stays on program.
🔸Marisha joins us as a guest panelist.
The GoFundMe is still live for 2021…
02:11:38 |
Mon 03 Aug 2020
Laps Of The Lake Ep2
Dawid, Julia and Michael are back for another episode of laps of the lake. We go into the fortnight that was and how the training is going. Dawid achieved his longest week of training, Julz the perfe…
01:02:35 |
Sun 02 Aug 2020
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