Stimulate Run
A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities.
- Update frequency
- every 13 days
- Average duration
- 75 minutes
- Episodes
- 172
- Years Active
- 2019 - 2025
Longest Road to Comrades Ep 39
Ep 39 and we have 3 shiny PBs to talk about. Jackie and Wayne return to tell us all about their recent 50km experience at the Nedbank Runnified event. We also launch our comrade entry refund competit…
02:17:52 |
Sun 20 Mar 2022
Erika Lori - Do what you enjoy
Erika Lori is a physiotherapist in a hospital head injury unit and an ultra runner. On this episode Erika shares her story. Why she runs, what she has experienced and what these experiences have give…
00:43:52 |
Tue 01 Mar 2022
Longest Road to Comrades Ep 38
The first episode of 2022 and maybe and hopefully the true countdown begins. The team are back and update you all with how they have been going over the festive period and early into 2022. We also to…
01:59:40 |
Mon 14 Feb 2022
Meriem Daoui - Be proud of your identity
In this episode Meriem shares how running is a vehicle for her happiness. We speak about her experience moving to Australia as a young muslim immigrant. Having to change schools, an eating disorder a…
00:35:29 |
Mon 07 Feb 2022
Anna Liptak - Surround yourself with good people
Fitness professional, Runner, coach, mum, business owner and now add film maker. On this episode Anna shares her Journey from a marketing professional, to a career pivot once her child was born and m…
00:42:09 |
Wed 02 Feb 2022
Colin Thomas - Create your own destiny
On this episode I was lucky enough to be joined by Colin Thomas. Born and raised in Scotland to following his dream by chasing knowledge in Iten. On the episode we uncover some of the learnings he ha…
00:48:05 |
Sat 22 Jan 2022
Adam Didyk - Respect and appreciate the responsibility
Adam is one of Australia’s leading coaches. He is the national distance lead for Athletics Australia and head coach of Team Tempo out of south Australia. Many would know him as the coach of Olympian …
01:17:14 |
Mon 20 Dec 2021
Longest Road to Comrades Ep37
The final episode of the Longest Road to Comrades for 2021. Wayne talks about lactate testing, Sandy is embracing change along with a possible change to her running form, Irwin reflects on his half m…
01:57:12 |
Mon 13 Dec 2021
Coast to Coast Ep 9
The final episode of 2021. The team give a recap and a insight into 2022. Dawid shares his learnings from his recent half marathon, Guy is banking weeks, Julz bravely shares about the challenging tim…
01:19:16 |
Mon 06 Dec 2021
Dean Menzies - Be kind to yourself
The words humble, consistent and time for others go a long way to describe Dean Menzies. It was great to have Dean on the podcast to share about himself and then also about his running journey. Plent…
00:53:21 |
Sat 20 Nov 2021
Longest Road to Comrades Ep36
The team is back to recap their last few weeks. Darren & Sandy ran Bridge to Brisbane, Wayne was back on the island for a swing at work, Jackie has put her hamstring niggle behind her and Irwin is ge…
01:59:38 |
Mon 15 Nov 2021
Longest Road to Comrades Ep 35
A massive Episode to get through for October. Wayne, Sandy and Darren all recap the Sunshine Coast Running Festival. Jackie shares her DNF experience and what she took away from it. Irwin is just lov…
02:17:58 |
Wed 27 Oct 2021
Coast to Coast Ep 8
The team is back to recap October. Dawid is back into his training after a refreshing holiday, Guy is chipping away towards consistency, Julz is continuing her consistency and jumping on program from…
01:13:33 |
Mon 25 Oct 2021
Coast to Coast Episode 7
We are back for another episode. Dawid and Irwin share their recaps post marathon. Dawid shares the challenges he faced pre race. Julia and Guy keep chipping away getting back to consistent running. …
01:07:51 |
Fri 24 Sep 2021
Longest road to Comrades Ep 34
Its been a while between shows but everybody is back to share what they have been up to. Since last recording Wayne, Jackie and Darren all won their races. Darren ran a huge PB and edged closer to th…
02:10:38 |
Sun 19 Sep 2021
Ellie Greenwood - Everybody's Runner
World 100km Champion, Western States champion (current course record holder) and Comrades marathon winner Ellie Greenwood is this shows guest. Ellie shared her story in running, her learnings and how…
00:58:31 |
Sun 12 Sep 2021
Jessica Stenson - What will be will be
Two time Olympian and Commonwealth Games representative Jessica Stenson is this episodes guest. Jess shares her journey from growing up in the country, making the choice to chase her running dreams a…
00:43:15 |
Tue 07 Sep 2021
Coast to Coast Episode 6
First Episode back since the cancelation of Gold Coast Marathon.
Julz gives an honest account for the challenges the last month have provided and the decisions she has reached. She shares wha…
01:21:51 |
Mon 16 Aug 2021
Ray Boyd - No such thing as a free meal
Running legend and school Principal Ray Boy joins me to share his history in the sport and the learnings he has had over the years. We touch on his training, the highlights and how he moved his focus…
00:59:08 |
Mon 26 Jul 2021
Longest road to Comrades Ep 33
After a month off the panel is back to share what they have been up to. Wayne, Darren and Irwin were due to Run the Gold Coast Marathon but like many other events was canceled due to Covid. Sandy los…
01:11:33 |
Mon 19 Jul 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Stimulate Run. This content is not affiliated with or endorsed by eachpod.com.