Stimulate Run
A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities.
- Update frequency
- every 13 days
- Average duration
- 75 minutes
- Episodes
- 172
- Years Active
- 2019 - 2025
Liz McColgan - Celebrate the joy
Liz CcColgan has achieved it all. Olympian, Commonwealth Games, world championships, world cross country medalist, triple world major marathon winner and MBE are just part of the long list of achieve…
01:00:58 |
Wed 22 Feb 2023
Reece Edwards - No Jargon
Reece Edwards started his sporting life as an aspiring hockey player who knew he had a little bit extra when it came to aerobic ability. As he got older he found triathlon and then came the sole foc…
00:48:42 |
Thu 16 Feb 2023
Road to Comrades 2023 Ep1
Welcome to Road to Comrades 2023. On this episode we meet Wayne, Caitriona and Murray who will share their journey towards Durban in June. On this episode we get to meet them and learn more about the…
01:19:07 |
Sat 28 Jan 2023
Grenville Wood - Pure
The name Grenville Wood might not be one at the front of many guesses when we talk about Australian running in the 80s but those in the know it certainly would be. He still the current South Australi…
00:46:59 |
Fri 20 Jan 2023
Caitriona Jennings - balanced determination
Irish-born runner Caitriona Jennings first came on to the podcast in 2019. Since then she has continued to tick off achievements notably in 2022 finishing 3rd at the World 100km and 1st at the Europe…
00:56:23 |
Tue 13 Dec 2022
Brendan Pang - Happy with where I am
Brendan Pang, started as an architecture student, while sitting as a social working in Broome he decided to enter Masterchef and hasnt looked back. He know has 2 books, a permanent fixture at a local…
00:42:40 |
Mon 21 Nov 2022
Mark Plaatjes - Grateful
Mark Plaatjes was the winner of the 1993 World Champs Marathon. A few would know Mark and his achievements but not many would know his story.
Mark was one of the greatest in his era and amazingly du…
01:25:05 |
Thu 27 Oct 2022
Ash Watson - it means more than what you realise
Ash Watson is an Australian runner hailing from Ballarat. Ballarat is a town filled with running history with many Olympians and some of The countries best runners either living there or spending tim…
00:59:31 |
Fri 07 Oct 2022
Road to Comrades Ep 45 - Race Recap
The post race recap. During this episode the panel are all along to recap their races. Jackie World 100km and the remainder all headed to Comrades 2022. Wayne kicks us off as the fastest finisher, Ja…
03:41:03 |
Sun 25 Sep 2022
Roger Robinson - Running has an elemental simplicity
A scholar with a long list of accolades and a runner with a list of accolades to match. roger Robinson joins me to share his life story and what a story it is. From being a professor at 35 to running…
01:13:30 |
Fri 19 Aug 2022
Road to Comrades Ep 44 - Pre Race
We made it. There was times we didnt think we would be sitting 2 weeks out the next Comrades down run. The full crew are here to wrap it all up before they head to race day.
Wayne gives us an insigh…
02:53:41 |
Fri 12 Aug 2022
Road to Comrades Episode 43
The second to last Episode before race day. Jackie fills us in on how her build towards world 100km is going after ticking off peak week, Darren welcomed hills into his training while ticking off his…
02:14:47 |
Sun 31 Jul 2022
Road to Comrades Ep 42
Episode 42 might be the biggest to date. The whole panel had a race to report back on. Sandy and Irwin race Barossa marathon, Jackie smashed her marathon in terrible conditions, Wayne went back to ba…
02:21:36 |
Tue 28 Jun 2022
Zoe Buckman - It’s part of the experience
Zoe Buckman is a duel Olympian, world champs and Commonwealth games representative. On this episode she shares her journey but also takes us behind the curtain or the realities of being a professiona…
00:47:53 |
Sun 26 Jun 2022
Carlos Furnari - Was...Is...Going to be
Many might not recognise the name Carlos Furnari but you will recognise the brands. You could say he is one of many who puts together what we see from the brands itself and the athletes who represent…
01:12:36 |
Tue 24 May 2022
Road to Comrades Ep 41
Episode 41 of The Road to Comrades. As Bruce Fordyce called it May is the new March. Sandy, Darren, Irwin and Jackie go through the month that was. Some good overall approaches to running and races a…
01:52:08 |
Sun 22 May 2022
Longest Road to Comrades Ep 40
Episode 40 with the full crew. Darren takes us through Canberra Marathon and his PB. Sandy nails her half marathon and the rest of the team are just building the weeks. We also introduce a new segmen…
01:57:06 |
Sun 01 May 2022
Longest Road to Comrades - April Q & A
Wayne and Irwin catch up to answer some listener questions which have come in. We hope these help as the preparation for comrades 2022 really starts to get going.
01:07:04 |
Thu 28 Apr 2022
Tommy Hughes - Enjoy your journey
When you hear the name you think inspiring. 1992 Olympian gets lost among the accolades Tommy has achieved. He now holds the world record for 60-65 yr olds along with him and his son being the younge…
00:39:24 |
Mon 11 Apr 2022
Jessica Smith - silent ambition
Jessica joins the podcast as a guest for a second time (check out Season 3 Ep 11) for her episode with her cousin Carly. This episode is post becoming the new Australian Women's record holder for bac…
01:04:34 |
Wed 30 Mar 2022
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