Stimulate Run
A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities.
- Update frequency
- every 13 days
- Average duration
- 75 minutes
- Episodes
- 172
- Years Active
- 2019 - 2025
Rory Steyn - Keep your feet on the ground
Rory Steyn certainly has a story to share. Make that more than 1 story.
He protected the most recognised person to walk the earth. protected the All Blacks during a world cup. Has completed 12 Comrad…
Road to Comrades 2025 - Post Race
The panel are back for the final time in 2025 to debrief their 2025 Comrades. Wayne, Larin and Jade take us through their day and how their final times came to being.
We answer some listener question…
Re-release. Todd Ingraham - The legacy
This is a re-release of the episode with Todd Ingraham who recently lost his battle with MND. There are plenty of takeaways throughout this episode even if you have listened previously as I found.
Re-release Edward Mothibi, Tete Dijana & Johannes Magetla
Re-release of the interview with the 3 Nedbank elite runners.
Edward and Tete and Previous winners and all 3 are part of the much spoken about "Happy Bunch"
Road to Comrades - Pre Race & special guests
How time has flown. January and episode 1 just feels like yesterday. The full panel is back to recap their final month of training heading into Comrades 2025. They also take on some questions from ea…
Steph McCall - For The Joy
Steph McCall shares her running journey to date on this episode. Steph started running as a child when her dad could no longer keep up she joined a club and her love continued to grow.
We discuss her…
Holly Ranson - No Limits
On this episode I was fortunate enough to speak to Holly Ranson. You could classify Holly as an ultra runner but as you will learn in this episode Holly has had some amazing life experiences from a c…
Jennifer Kellett - Worry less what they think
Jennifer Kellett shares her amazing journey in running. She has set age standards across events around the running world and is not slowing down anytime soon. Jennifer is going for her second round o…
Road to Comrades 2025 Ep4
The panel are back for the April episode. Wayne kicks it off going through his Two Oceans debrief. Unfortunately things didn't go to plan for him and he now build towards Comrades. Jade has had an ul…
Road to Comrades 2025 Ep3
Comrades announced a new start process and the panel kick things off with a discussion and their opinions.
Jade recaps Tokyo, Larin visited Death Valley and Wayne is 20 days out from Two Oceans.
Enjo…
Lauren Shelley - What is right for you
Lauren Shelley has an amazing running resume. She has represented Australia in the marathon and half marathon. On this episode we chat about The experiences, the training methods she followed and muc…
Road to Comrades 2025 Ep2
The panel are back for episode 2 of Road to Comrades 2025. Larin debriefs his recent marathon. Jade is preparing to run Tokyo marathon next weekend and Wayne if ramping things up towards Two Oceans i…
Richard Russell - It doesn't last forever
On this episode you will learn that when it comes to endurance sport there is little that Richard Russell has not completed. Easily 100 marathons, Dusi Canoe, 15 Avon Descents, 28 Comrades Marathons …
Sarah Klein - What I do not who I am
Sarah Klein has represented Australia at World Championship and Commonwealth Games level on multiple occasions. On this episode we chat about her running journey and also her life as a teacher. We sp…
Lyn Foreman - Pack your bag with other things
Lyn Foreman has a legacy with athletics that spans many years. She along with her family specifically late husband Wally have played an important role in the rich history of West Australian Sport. Ly…
Ben Green - Being aware of everything but attached to nothing
Ben Green is a level 4 world athletics accredited coach and has first class honors in Sports Science. During this chat we hear about his introduction to running and move into the coaching world. We d…
Rerelease -Shaun Meiklejohn
Road to Comrades 2024 - Post Race
Brian Lyon - Don't cook it up early
