Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through all the external pressures and expectations to figure out what YOU really want. My hope is that you’ll find inspiration and solace here. You are not alone, and you are stronger and wiser than you know! You can find out more by visiting my website, kendrapatterson.com.
Notice: The Kishōtenketsu Workshop I am doing with Andy Mort is coming up next week! You can find more info and sign up a this link.
In this episode I discuss two women I've learned about recently w…
I recently discovered a notebook filled with poetry I wrote thirty (!) years ago, and in one fell swoop it reconfigured my understanding of myself as an artist. In this episode I contemplate the thre…
In summer I like to mix it up on this podcast, so I decided to share some of my short stories. "The Trash House" is a women-centered retooling of the Japanese Kitsune (fox) folklore. Enjoy!
Last episode I discussed the "conflict free" Japanese Kishotenketsu storytelling framework as a gentler alternative to the Western-style Hero's Journey. In this one I contrast the two as lenses throu…
I'm dealing with some personal life stuff right now and so dug into my Patreon archive for an episode for you all today! In this one I discuss the Japanese (and more broadly Asian) narrative structur…
Last week I made the trek down to Tampa to attend a writer's conference and live pitch my novel to two agents! This type of experience can be overwhelming for creatives who are highly sensitive or h…
Rejection sensitivity is one of the primary challenges neurodiverse and highly sensitive creatives face in reaching for their dreams. It can cause us to isolate, not seek out opportunities to share o…
This episode begins with an update on my preparations for the writers' conference I'm attending in Tampa on April 12. You can skip ahead to the 10:36 mark for the topical discussion.
We're often couns…
At loooooooong last, I am (nearly! almost!) ready to start querying my novel to agents, so I decided it was the right time to do an update episode on where things stand and my plans going forward. I …
Most timelines of the creative process depict it as linear and progressive, an "up and to the right" trajectory (like on a graph). But what I am finding in the final stretch of writing my novel, thou…
My sister is a competitive cyclist, and we enjoy discussing the similarities between athletic practice and creative practice. The other day she was telling me about how she and the cyclists she coach…
I credit my creative practice with helping me recover from my life-altering burnout at the end of my PhD. I've maintained from the beginning (and often talked about in this podcast) that creative wor…
Have you ever noticed that successful artists' backstories often sound like destined paths or hero's journeys? Learning how to tell your own mythologized origin story is an essential tool for any art…
I am a lifelong magical thinker, but in recent years have rejected it in favor of a more realistic (read: pessimistic/cynical haha) perspective. This holiday season, though, I have decided that I wil…
There's no question that setting and achieving goals is beneficial...right? But what about when it's not? Creativity requires us to become adept at allowing ourselves to be swept off course. In this …
In these final difficult months of getting my novel ready for agent submissions, thinking about my art's greater purpose is serving as an important motivator. In this episode I discuss why I think it…
When life gets messy, it's tempting to put our creative work aside until we have the space and energy for inspiration again. But this is no good if you are trying to finish a project or if you are de…
Sorry for the lateness of this episode, I'm dealing with some very noisy construction at my house that is interfering with my recording schedule. In this episode I provide a brief update on my novel …
What happens when someone who hates deadlines decides to try one out? Listen to hear all about my recent experience of setting a deadline for myself to finish my novel. Spoiler: I hit it! In this epi…
Why is it that after all the work you've put into your creative project you hit your biggest resistance when you can finally see the finish line? This is what happened to me this summer when I was tr…