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Stepping Off Now: Lessons in the Art and Craft of Creativity - Podcast

Stepping Off Now: Lessons in the Art and Craft of Creativity

Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through all the external pressures and expectations to figure out what YOU really want. My hope is that you’ll find inspiration and solace here. You are not alone, and you are stronger and wiser than you know! You can find out more by visiting my website, kendrapatterson.com.

Mindset Writing Education Mental Health Society & Culture Health & Fitness Self-Improvement Personal Growth Creativity
Update frequency
every 11 days
Average duration
34 minutes
Episodes
171
Years Active
2020 - 2025
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E168. Not Letting the Big Picture Sabotage Your Creativity

E168. Not Letting the Big Picture Sabotage Your Creativity

Managing a large creative project that must be done in stages and with attention to what seems like a million intertwined details is a skill that must be learned through trial and error. Most project…

00:30:37  |   Fri 09 May 2025
E167. Interview Episode! Featuring Kristin Kisska, Author of The Hint of Light

E167. Interview Episode! Featuring Kristin Kisska, Author of The Hint of Light

Note: my microphone wasn't working properly for the interview portion of this episode; I apologize for the less-than-ideal sound quality of my parts.

At last the long-awaited first installment of my a…

01:08:23  |   Fri 18 Apr 2025
E166. Maintaining Motivation for Creative Work in Challenging Seasons

E166. Maintaining Motivation for Creative Work in Challenging Seasons

Here in Florida our challenging season is summer--it's both broiling hot and rainy. My backyard turns into a literal swamp. It can be hard to maintain motivation for our creative work when the weathe…

00:22:40  |   Fri 04 Apr 2025
E165. How Doing Art Constitutes Resistance

E165. How Doing Art Constitutes Resistance

As I contemplate ways I can resist against the forces of chaos and cruelty holding sway in society, I am sometimes dismayed by my own limits. But I am not utterly powerless. In this episode I discuss…

00:27:51  |   Fri 21 Mar 2025
E164. Is the Ability to Make Choices More Important to Art than Creativity?

E164. Is the Ability to Make Choices More Important to Art than Creativity?

Beyond passion, skill, and commitment, there is another quality that defines what it is to be an artist: the ability to make choices in your art and follow through on them. In this episode I contempl…

00:20:43  |   Fri 07 Mar 2025
E163. A New Theory of Talent

E163. A New Theory of Talent

I've long thought that talent is the least important ingredient in artistic success (however you define that). The further I get in my writing career, the less it seems to matter whether I have any "…

00:28:55  |   Fri 21 Feb 2025
E162. Creative Practice and the Artist's Illusion

E162. Creative Practice and the Artist's Illusion

In which I share my thoughts on how creative practice helps us handle the often difficult conditions of the artist's life: how long and hard we have to work to establish ourselves, the mental health …

00:33:06  |   Fri 07 Feb 2025
E161. What Taking on a Second Creative Practice Has Taught Me (+ Some Thoughts on Disruption)

E161. What Taking on a Second Creative Practice Has Taught Me (+ Some Thoughts on Disruption)

I recently added a second creative practice to my roster of creative activities: watercolor painting. While I definitely felt ready for this big step, it has nonetheless served as a disruption in my …

00:26:35  |   Fri 24 Jan 2025
E160. Learning to Use Conceptual Tools as an Intuitive Creative: Is It Possible?

E160. Learning to Use Conceptual Tools as an Intuitive Creative: Is It Possible?

Creatives and artists can be roughly divided into two types: intuitive and conceptual. Many do successfully combine both styles, but I have never been able to. I am a strongly intuitive writer and ha…

00:34:52  |   Fri 10 Jan 2025
E159. What Role Do Artists Play in Society? It May Not Be What You Think

E159. What Role Do Artists Play in Society? It May Not Be What You Think

As the wheel of history lurches forward I've been thinking about what role I play in society as an artist. What do I contribute? How can I make a positive difference? Typically this kind of discussio…

00:26:21  |   Fri 27 Dec 2024
E158. Interview Episode! What Health Looks Like Through the Lens of Creative Practice

E158. Interview Episode! What Health Looks Like Through the Lens of Creative Practice

In a twist on a classic interview episode, in this one friend of the pod Ann Wainscott returns to interview someone herself!

Links from this episode:

Switched on Pop's Madonna episode No.1, No.2, and

01:01:56  |   Sat 30 Nov 2024
E157. Finding Psychological Safety in a Tumultuous World as a Sensitive Creative

E157. Finding Psychological Safety in a Tumultuous World as a Sensitive Creative

When you are a highly sensitive gentle soul, the chaos and cruelty of the world can feel unbearable at times. How are we to protect ourselves while still engaging? In this episode I discuss this in l…

00:30:04  |   Fri 15 Nov 2024
E156. How I Learned to Take Myself Less Seriously...and More Seriously

E156. How I Learned to Take Myself Less Seriously...and More Seriously

Have you ever been told you take yourself too seriously? I heard this all the time growing up. And it was both right...and wrong. In this episode I discuss how I held myself back from reaching for my…

00:25:54  |   Fri 01 Nov 2024
E155. Why You Really Really REALLY Shouldn't Listen to Advice (*With Some Exceptions)

E155. Why You Really Really REALLY Shouldn't Listen to Advice (*With Some Exceptions)

I wasted years of my life following other people's advice about how I should be writing novels and developing my creative practice, and it mostly failed me. So finally I decided to chuck it all out t…

00:49:49  |   Fri 18 Oct 2024
E154. Does Structure Constrain or Free Us?

E154. Does Structure Constrain or Free Us?

I am using my current project, novel #2, to master plot, my weakest area as a writer. In the past, I've been ambivalent and even felt antipathy toward applying commercial and Western-style plot struc…

00:30:51  |   Fri 04 Oct 2024
E153. Preliminary Thoughts on Being a Neurodivergent Creative

E153. Preliminary Thoughts on Being a Neurodivergent Creative

In this episode I discuss my recent diagnosis of being neurodivergent, including why I pursued a formal diagnosis, what it entails, and its relationship to creativity and my art.

00:33:48  |   Fri 20 Sep 2024
E152. Are the Things We Suck At Actually Special Talents in Disguise?

E152. Are the Things We Suck At Actually Special Talents in Disguise?

With novel #1 winding its way toward publication (hopefully), I have officially begun work on novel #2...and I've realized I will have to approach writing it in an entirely different way. Not only th…

00:24:44  |   Fri 06 Sep 2024
E151. When All You Have Is a Drum... Play

E151. When All You Have Is a Drum... Play

I'm not really sure how to summarize this episode, y'all...but you'll want to listen!

Contact me

00:20:35  |   Fri 23 Aug 2024
E150. The OG Society Thought Experiment: Why and How We Share Our Art

E150. The OG Society Thought Experiment: Why and How We Share Our Art

Sometimes it can be difficult to see how our own societies and cultures influence us. I have this trick I use to help reveal some of those hidden influences that I call the OG Society Thought Experim…

00:26:16  |   Fri 09 Aug 2024
E149. Are Big Dreams Bad for Us? Learning to Not Miss the Stars

E149. Are Big Dreams Bad for Us? Learning to Not Miss the Stars

In this episode I take stock of where I am in my creative journey as I contemplate what lies beyond the dreams we hold for ourselves. Are dreams holding us back? Do they ultimately make our lives les…

00:22:08  |   Fri 26 Jul 2024
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