1. EachPod

Stay Sharp Podcast - Podcast

Stay Sharp Podcast

Motivational podcast from Stay Sharp Personal Training. You're gonna laugh a little bit, but you're gonna learn a little bit too. For Personal Training inquiries contact Tom @ 281-799-2339 For printing needs contact Carlos @ 281-704-4534 or email us at [email protected]

Health & Fitness Fitness Comedy Motivation Health Training
Update frequency
every 5 days
Average duration
31 minutes
Episodes
153
Years Active
2021 - 2025
Share to:
Thanks - Motivational Monday

Thanks - Motivational Monday

Take the time to start giving thanks. The key to having it all is when you realize you already do. 

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339…
00:03:24  |   Mon 04 Apr 2022
Episode#17 -

Episode#17 - "No Fooling"

Happy April Fool's Day. Just make sure you aren't fooling yourself.

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Printing
We h…
00:39:06  |   Fri 01 Apr 2022
In The Movies - Motivational Monday

In The Movies - Motivational Monday

If you're unhappy with your life it's time to change the script

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Printing
We handl…
00:03:24  |   Mon 28 Mar 2022
Episode #16 -

Episode #16 - "Don't Judge A Book By It's Cover"

Carlos preps for the MS150, Tom preps for a mountain, and why you can't judge a book by it's cover. 

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-233…
00:58:32  |   Fri 25 Mar 2022
Level Up - Motivational Monday

Level Up - Motivational Monday

Approach your goals like you do those video games and keep at it until you finally level up 

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly G…
00:03:24  |   Mon 21 Mar 2022
Episode #15 -

Episode #15 - "Take The Lid Off"

Bust out of your environment by taking the lid off.

To donate to Carlos' MS150 charity ride you can click on this link and make a donation. Every little bit helps.
 https://www.facebook.com/donate/319…

00:59:21  |   Fri 18 Mar 2022
Yes Or No - Motivational Monday

Yes Or No - Motivational Monday

Are you ready to start changing your life for the better? Yes, or no?

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Printing
We…
00:03:24  |   Mon 14 Mar 2022
Episode #14 -

Episode #14 - "The Small Stuff"

It's the little things. We talk about the book Atomic Habits and our spoiler free thoughts on the new Batman movie. 

Stay Sharp Personal Training
Personal training with no contract required. Pay as yo…
00:57:35  |   Fri 11 Mar 2022
That Voice - Motivational Monday

That Voice - Motivational Monday

Listen to your inner voice!

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Printing
We handle all of your screen printing needs …
00:03:24  |   Mon 07 Mar 2022
Episode #13 -

Episode #13 - "There Is No Hope"

jtydytdtd

00:56:48  |   Fri 04 Mar 2022
Choices - Motivational Monday

Choices - Motivational Monday

If not today when?  Choose today to start making the choices to having a fulfilling life. 

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Gup…
00:03:24  |   Mon 28 Feb 2022
Episode #12 -

Episode #12 - "Not Today"

Some days you're just not feeling it. What can we do to get the day started anyway? Finding the right motivation or knowledge is the key, all of your hard work or discipline is the fee. Plus, Carlos …

00:56:34  |   Fri 25 Feb 2022
The Few - Motivational Monday

The Few - Motivational Monday

Greatness isn't for the chosen few, it's for the few who choose to be great.

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Prin…
00:03:49  |   Mon 21 Feb 2022
Episode #11 -

Episode #11 - "Decisions, Decisons, Decisions"

We talk about the aftermath and goings on of Tom's 50th Birthday trip and making decisions that  lead you up or down your own personal Mt. Everest.   

Stay Sharp Personal Training
Personal training wi…
01:00:05  |   Fri 18 Feb 2022
Opportunities - Motivational Monday

Opportunities - Motivational Monday

There are no obstacles, only opportunities

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Printing
We handle all of your screen …
00:03:23  |   Mon 14 Feb 2022
Episode #10 -

Episode #10 - "The Big Five O"

Tom dives into the Big 50 as Mindy rejoins the show to ask his thoughts before he kicks the bucket, or his Bucket List actually. Mindy makes a bold Bucket List proclamation of her own for the two of …

00:59:02  |   Fri 11 Feb 2022
Today - Motivational Monday

Today - Motivational Monday

Tomorrow is here, it's called TODAY

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Printing
We handle all of your screen printin…
00:03:24  |   Mon 07 Feb 2022
Episode #9

Episode #9 "Don't Let It"

Your enthusiasm from your New Year's Resolutions is waning, life is throwing obstacles in your path, and everything is making you feel like you should give up. Don't let it!

Stay Sharp Personal Traini…
01:08:52  |   Fri 04 Feb 2022
The Power Of Patience - Motivational Monday

The Power Of Patience - Motivational Monday

Patience has a power all it's own

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Printing
We handle all of your screen printing …
00:03:24  |   Mon 31 Jan 2022
Episode #8

Episode #8 "The Secret"

We discuss "the secret" to getting things done. Mindy sets records with her podcast. We are closing in on 1000 downloads and Tom has already prepared to celebrate. Again. Plus, Carlos wants Tom to an…

01:03:58  |   Fri 28 Jan 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Thomas. This content is not affiliated with or endorsed by eachpod.com.