Motivational podcast from Stay Sharp Personal Training. You're gonna laugh a little bit, but you're gonna learn a little bit too. For Personal Training inquiries contact Tom @ 281-799-2339 For printing needs contact Carlos @ 281-704-4534 or email us at [email protected]
Take the time to start giving thanks. The key to having it all is when you realize you already do.
Stay Sharp Personal TrainingHappy April Fool's Day. Just make sure you aren't fooling yourself.
Stay Sharp Personal TrainingIf you're unhappy with your life it's time to change the script
Stay Sharp Personal TrainingCarlos preps for the MS150, Tom preps for a mountain, and why you can't judge a book by it's cover.
Stay Sharp Personal TrainingApproach your goals like you do those video games and keep at it until you finally level up
Stay Sharp Personal TrainingBust out of your environment by taking the lid off.
To donate to Carlos' MS150 charity ride you can click on this link and make a donation. Every little bit helps.
https://www.facebook.com/donate/319…
Are you ready to start changing your life for the better? Yes, or no?
Stay Sharp Personal TrainingIt's the little things. We talk about the book Atomic Habits and our spoiler free thoughts on the new Batman movie.
Stay Sharp Personal TrainingListen to your inner voice!
Stay Sharp Personal TrainingIf not today when? Choose today to start making the choices to having a fulfilling life.
Stay Sharp Personal TrainingSome days you're just not feeling it. What can we do to get the day started anyway? Finding the right motivation or knowledge is the key, all of your hard work or discipline is the fee. Plus, Carlos …
Greatness isn't for the chosen few, it's for the few who choose to be great.
Stay Sharp Personal TrainingWe talk about the aftermath and goings on of Tom's 50th Birthday trip and making decisions that lead you up or down your own personal Mt. Everest.
Stay Sharp Personal TrainingThere are no obstacles, only opportunities
Stay Sharp Personal TrainingTom dives into the Big 50 as Mindy rejoins the show to ask his thoughts before he kicks the bucket, or his Bucket List actually. Mindy makes a bold Bucket List proclamation of her own for the two of …
Tomorrow is here, it's called TODAY
Stay Sharp Personal TrainingYour enthusiasm from your New Year's Resolutions is waning, life is throwing obstacles in your path, and everything is making you feel like you should give up. Don't let it!
Stay Sharp Personal Traini…Patience has a power all it's own
Stay Sharp Personal TrainingWe discuss "the secret" to getting things done. Mindy sets records with her podcast. We are closing in on 1000 downloads and Tom has already prepared to celebrate. Again. Plus, Carlos wants Tom to an…