Motivational podcast from Stay Sharp Personal Training. You're gonna laugh a little bit, but you're gonna learn a little bit too. For Personal Training inquiries contact Tom @ 281-799-2339 For printing needs contact Carlos @ 281-704-4534 or email us at [email protected]
Go from victim to victor
Stay Sharp Personal TrainingPressure means someone is counting on you and believes in you. Plus find out the behind the scenes true story of the pressure Tom felt when he single-handedly won the championship for the Houston Roc…
Do you remember that day?
Stay Sharp Personal TrainingThere are days you need a pick me up. We talk about some techniques we use to do just that.
Stay Sharp Personal TrainingIt's Memorial Day, take time to remember
Stay Sharp Personal TrainingIt's graduation season. Just like the graduates, decide you're done with this phase in life and starting a new one. You don't need a cap and gown, but you do need to make that decision.
Stay Sharp Pe…Take your place with the Class of 2022
Stay Sharp Personal TrainingDealing with social media and the discouragement of not having the picture perfect dream body or life that seem to be posted by everyone else but you.
Stay Sharp Personal TrainingTake all the negativity thrown at you and learn to use it. Don't use it to pay it forward, use it for the payback.
Stay Sharp Personal TrainingWho are you more dedicated to? Your boss at work or the boss staring back at you in the mirror? Start putting as much effort into fulfilling you obligations to yourself as you are to that job that is…
You do your best to please that boss at work, but what about that boss staring at you in the mirror?
Stay Sharp Personal TrainingRecorded on May 4th, Star Wars Day, we talk about life lessons from the Star Wars franchise. Plus Carlos fills us in on the MS150 ride last weekend. And we hope all the moms out there have a very Hap…
What we do in the dark always shows itself in the light.
Stay Sharp Personal TrainingSetbacks aren't the only things that can stop you from reaching your full potential. Success can be just as big an obstacle as well. We also recap "The Climb".
Stay Sharp Personal TrainingSetbacks aren't the only obstacles we face. Success can be an even bigger obstacle to overcome
Stay Sharp Personal TrainingDon't let the negativity make your decisions for you. Keep control of your decision making.
Stay Sharp Personal TrainingAudentes Fortuna Iuvat "Forune favors the bold"
Stay Sharp Personal TrainingThe year is a quarter of the way over, have you been sticking to your resolutions? Don't worry because you still have time. But statrt today.
Stay Sharp Personal TrainingThe time has come for you to be The One for your family.
Stay Sharp Personal TrainingThe good things in life take time. The best things take even longer. There's a reason patience is considered a virtue.
Help Carlos raise money in his ride of the MS150. You can click on the link to …