Motivational podcast from Stay Sharp Personal Training. You're gonna laugh a little bit, but you're gonna learn a little bit too. For Personal Training inquiries contact Tom @ 281-799-2339 For printing needs contact Carlos @ 281-704-4534 or email us at [email protected]
We are back. What better way to announce our return than with lessons from an iconic and unstoppable force. We may not be cybernetic organisms, but we can possess the same relentless mindset. Decide …
This week we talk about the exciting things going on for both Carlos and Tom. We also discuss the importance of staying true to your vision even when other people don't quite see it.
Stay Sharp Perso…In today's episode, we take a look back at how the seeds were planted for this whole thing nearly 20 years ago. We'll discuss the ideas and philosophies we've touched on during the previous episodes.…
This episode features our very first special guest to the show, Dr. Mariam Mobarak of Blue Zone Advanced Chiropractic. You get to find out why I was so excited and adamant that she be the first speci…
We are back as we catch up on what's been going on since last we met. Also updates on what to look forward to in future episodes.
Stay Sharp Personal TrainingIt's Day 1 of the New Year 2025. Here's what everything that Stay Sharp is based on. Remember to Stay Focused, Stay Disciplined, Stay Sharp
Stay Sharp Personal TrainingSometimes you need to take a break from the monotony. Creativity can be the key to giving things a spark.
Stay Sharp Personal TrainingForget the tricks. Stick with the basics to help you reach your goals faster.
Stay Sharp Personal TrainingOne day won't make or break you. Don't get frustrated. Things are never as bad as they seem.
Stay Sharp Personal TrainingWe always hear that we need to grind everyday no matter what to achieve our goals. But is there a point where it becomes counterproductive? This week we'll discuss it
Stay Sharp Personal TrainingThis week we talk about the fact that success is never on discount. Nobody rewards you for effort, you get rewarded for results. We talk a little about how that applies to the movie My All American.
…Your greatest opponents can be your greatest teachers. They can push you to be your absolute best.
Stay Sharp Personal TrainingStop putting off what you can do today. In the words of the late, great Apollo Creed, "There Is No Tomorrow!"
Stay Sharp Personal TrainingIn the early mornings and late nights nobody will be there to root for you or congratulate you on a job well done. We must learn to be our own biggest cheerleader.
Stay Sharp Personal TrainingWe've always talked about the benefits of having a set routine. Sometimes life throws you a curveball and you have to adapt. Take advantage of it and don't let it frustrate you. This latest freeze wa…
If you're not moving towards your goals stop what you're doing and make a change in direction
Stay Sharp Personal TrainingWe're back with our first episode of the new year. Did you make a new year's resolution? Should you?
Stay Sharp Personal TrainingSetbacks are a part of life. They are not the opposote of success but part of it. If you're smart, you can see that you didn't lose. You learned.
Stay Sharp Personal TrainingA single decision could change your life forever. Stop thinking about "What if things don't work out?", and start thinking about what if things DO.
You have certain gifts and talents for a reason. You're meant to make the most of them and share them with others. There's no telling where it could lead.
Stay Sharp Personal Training