Start with Small Steps

197 - Seven Key Questions to Be Self-Aware

Understanding our essential self is a journey, one that requires introspection and a willingness to ask challenging questions. We look into these questions…

196 - Your Essential Being

In this episode, we explore the concept of radical self-awareness, a transformative practice that allows us to reconnect with our core identity. Inspired by Dane Dunstan's…

195 - Shortcuts in Achieving Goals

In our pursuit of goals, the question often arises: is it acceptable to use shortcuts? This topic is more nuanced than it appears, blending practical consideration…

194 - Overcoming Tedious Tasks

In today’s episode, we explore how to tackle the boring, tedious tasks that often derail our productivity. Drawing insights from Peter Hollens’ book, Self-Disciplined:…

193 - Formulas for Life

In this episode, we delve into Patrick King's book, Social Equation, which offers practical formulas to enhance social interactions. Discover how to build trust, improve work…

192 - The Enduring Wisdom of George Washington’s Rules

In today’s episode, we delve into George Washington’s “110 Rules of Civility & Decent Behavior,” a set of guidelines that the first U.S. Presid…

191 - Don't Join the Cynicism

In this episode, we look into the pervasive issue of cynicism in our modern society, exploring its causes and impactful strategies to foster a more positive outlook. Dr…

190 - Hit the Point and Sell it

Welcome to today's episode where we dive into the art of brevity in communication, inspired by the book "Smart Brevity: The Power of Saying More with Less." Today, we…

189 - Be Brief To Get Readers

In our fast-paced digital age, where every second counts, mastering the art of brevity has become crucial for effective communication. The concept, brilliantly explored…

188 - Sharing Creativity with Others

Welcome back to our exploration of creativity, where today we dive deep into the heart of innovation with Austin Kleon's influential work, "Steal Like an Artist.…

187 - The Art of Creative Borrowing Inspiration

Welcome to today’s episode, where we dive deep into Austin Kleon’s book, “Steal Like an Artist.” This book has resonated with creators worldwide, urgi…

186 - Embrace Adventure And Live Fully

In this episode, we dive into the profound lessons from Bear Grylls’ “How to Be a Scout,” exploring how the principles of wilderness survival apply to our dail…

185 - Unveiling Life's Blueprint Through Scouting

In the tapestry of life, few threads are woven as intricately and with as much care as the lessons learned through scouting. It's an odyssey that tr…

184 - The Power of Curiosity and Connection

In this episode, I share with you my thoughts on Brene Brown’s book “Braving the Wilderness”. I was particularly struck by the concept of ‘true belonging’…

183 - The Power of Your Authentic Self

I talk about the book from Brené Brown called Braving the Wilderness about the importance of being brave and bringing everyone in, even those we disagree with.…

181 - Get out of the Rut of Overthinking

In this episode, we explore the topic of overthinking and how it can negatively impact us. We discuss the book 'Overthinking' by Daniel Michaels, where the a…

180 - Great Opportunity in the Cave of Fear

We wrap up our conversation on Joe Polish's book “What’s in It for Them? Nine Networking Principles to Get What You Want by Helping Others Get What They W…

179 - Be Creative to Make A Connection

In this podcast episode, we discuss how to improve the lives of others by exploring Joe Polish's book, "What's in it for them? Nine networking principles to ge…

178 - Feel Their Pain And Connect

In this podcast episode, I talk about the book What's in It for Them?: 9 Genius Networking Principles to Get What You Want by Helping Others Get What They Want By J…