Spiraling Up w/ Greg

This is a pretty wild episode. If you are into cults or charismatic peole in general, this will be a good listen.

00:00:30 Intro
00:04:26 Part I: Izzy
00:08:00 Izzy's prioritiez
00:16:56 Honesty
00:21:08…

Another founder episode! Juan is the founder of Picker Express, an on-demand delivery API in Latin America. I invested in him in 2021, and was reminded by our conversation how good he is at communica…

This was the highlight of my time in Mexico. Great acid and great people; my 2 favorite things in life. This was also the first time Valerie and Jeffrey ahd seen each other in 2 years, so it was a pr…

Cousin Trish is back! Trish decided last minute to come visit Jeffrey and I in Mexico City, and we recorded a podcast to check in with each other's lives and talk through the things on our mind. 

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Emilio is the founder of Kodda, a habit and happiness app that I invested in back in 2021. Emilio has done a lot of self-work and is a very magnetic person. We had a pretty deep conversation about ha…

Welcome to Mexico City! Loving it here so far. Goign to record some great episodes while I'm here.

00:00:20 Mexico City
00:06:46 Tahoe
00:10:30 Living fast
00:15:34 Taxes & politics
00:23:36 Hi Jeffrey!

I…

Meghan is a long-time friend who happened to be visiting SF this weekend. She is also a writer, you can see the link below for something she wrote. This is a pretty heavy conversation, so please be w…

Mir is the owner of Wicked Grounds, a education platform for the kink and BDSM community . We cover a lot from Wicked Grounds, to kink war stories, to our own journeys through kink and self-explorati…

Shorter one today, enjoy!

00:00:20 Schism
00:03:54 Recent convos
00:06:46 New biz idea
00:12:38 Upcoming life

Instagram: @spiralingupwgreg

Artwork by Luca & Amy

Email: [email protected] with questi…

I've known Grant for 15 years now, and was pretty excited to have him on the podcast. He is a listener which always makes it more fun. Hope you enjoy!

00:00:40 Grant's podcast thoughts
00:03:26 Grant's…

Jim is the founder of Uncovered, a startup focused on helping to find resolutions to unsolved murders using their users experience, dedication, and expertise. This conversation started as a view into…

I'm going to start recommending content that I encounter that I think is really well made. Below is a history podcast whose first 6 episodes are a deep dive into the Israel <> Palestine conflict. Hig…

This is a live recording from my joint birthday bash with Amy. Same format as Friendsgiving, lots of cool conversations. I added a debrief from the following morning this time which I think turned ou…

This is a first date episode with Heather, someone I met on Bloom.These first date podcasts are harder to do as people generally don't want to be recorded on a first date, so huge props to Heather fo…

First life update of 2024!

00:02:16 Jackie
00:07:18 Communication
00:12:02 Jackie pt. 2
00:15:24 Does Time heal all?
00:18:28 Sensitivity mirror
00:28:38 2024 outlook
00:36:56 Mediate.me

Instagram: @spirali…

The famous Nathan finally makes a podcast appearance! Nathan has been editing my podcast since its inception and is most of the reason this podcast is any good. Hope you enjoy the great Nathan.

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Recorded Christmas Eve and Christmas Day with my fam. Had to get all of the weight loss challenge stuff on wax, so here it is. Huge shout out to my parents for hiring a professional commentator and D…

WARNING: This is a pretty intense episode, so please be prepared.

After spending more than 20 hours on this episode, I can honestly say this is my proudest creation. This was such an emotionally diff…

Last life update of the year! The last 10 days of this year are pretty packed, so this is a shorter episode. Happy holidays!

00:00:20 Yosemite Episode
00:03:06 Dating break
00:05:48 Weight loss finale
00…

A bit on the surprised side that it took me a year of podcasting to publish an acid episode, but here we go. Definitely a lot I would want to do differently next time, but liked how this turned out. …