Spiraling Up w/ Greg

Aunti Carmen is the sister of my Nana Mary, and Leli is her husband. Growing up, I had heard stories about what life was like for my family in Malta and their experience coming to America. But this i…

In Las Vegas right now. Just got back from Nashville and gearing up for EDC! This PodcastSpotlight is in the running for podcast of the year, so hope you give it a listen. 

00:00:20 Nashville
00:07:00 …

This is the third installment of the Newport Oregon boys. Kyle and J.Ryan were incredible this trip. I feel like both of them opened up a lot more on this pod, and I was honestly stunned at some of t…

Coachella was amazing this year. Third time at Coachella, but first time I went both weekends. Feel really lucky that I was able to do that, and definitely want to prioritize doing that in the future…

Big changes happening! I'm going to be traveling for the next 2 months and plan on having a ton of fun, so this is the kickoff of my journey. Will be in LA, Vegas, Nashville, New York, and Africa.

00:…

Ilya has been Rachel and my couples therapist for the past 5 years. I owe so much of my personal growth and maturity to Ilya's guidance and wisdom, and feel honored to have him on the pod. In additio…

Last recording from Bangkok. Jeff and I are both vocal students of Lazar. I'm also working with Lazar on his track Unreal. Cool chat about life in Macedonia and the creative process. 

00:00:20 Vocal L…

About to start my 2 months of traveling, and some cool updates on projects I have going on. 

00:00:20 Roast Thoughts

00:05:34 Sabrina-Gate

00:15:40 Kratom Update

00:19:48 Baby Drama Update

00:27:40 Upcomi…

Third breakthrough of my life journey since starting this podcast. This one is a little odd in that I could see a scenario where this is more of a blip and doesn't end up being very impactful, but I …

The wait is over! After much editing and tinkering, I'm ready to release the episode from my roast trigger warning: Some of the content in here is pretty brutal, so listen at your own risk. This is o…

Carl is an ex-Green Beret, geopolitics guru, and all around badass. We met up in Thailand to record this episode which evolves from his childhood, to his military service, to his connection and thoug…

AudioFlex Feb'25

I'm not sick anymore! Feeling back to normal and excited about life. February was a great music month, nope you enjoy!

00:00:20 Amy & Tom Debrief

00:05:30 Body Work Update

00:10:20 KetaD…

Amy & Tom were married in their early 20's and got divorced 6 years ago. They haven't spoken to each other since Tom told Amy over the phone that he has decided to divorce here, so this is the first …

On the drive back from Pine Mountain Lake, DP and I recorded a car podcast! Unfortunately my computer died halfway through the drive, so I only have the first half here but it was still a good episod…

Just got back from Asia and reflecting on the last few months. So much chaos, adventure, growth, and fun. If you want an interesting point of reference, go listen to my life update from a year ago. O…

Finally got mom! You've heard her drop in on a few other episodes, but this is the closest I have gotten to a 1:1 Greg<>Mom episode. Hoping I can continue to push on this and get a full episode with …

This is a 2 part series recorded at Pine Mountain Lake, the site of our family cabin. My parents recently decided to sell the property, so this is our last time being up there as a family. The first …

AudioFlex Jan'25

Nearing the end of my Thailand trip, so reflecting on those thoughts and why I love Thailand so much. Also recorded my 2nd AudioFlex review! Super excited about that. 

00:00:24 j.Ryan …

Part 2 covers the drive back to the airport after an amazing weekend with J.Ryan and Kyle. As I edited this podcast, I was so impressed with J.Ryan's vulnerability and awareness. I feel like he has g…

Another boys weekend with J.Ryan and Kyle! This is going to be a 2 part episode. In part 1, J.Ryan and I are driving to Kyle's house. In part 2, we will be driving back after our weekend. I thought i…