Sort Yourself Out

There are two ways we can grow and evolve, and this applies to us individually, as well as collectively as the human family. 

Firstly, we can let our growth and evolution happen by default, buffeted b…

I bet you know this scenario: you bump into someone, and make the mistake of asking “How are you?”, and by the time that person has finished with their sad story of negativity and victimhood, you fee…

I think you’ll probably agree with me that the world is in a weird place!

Over the last few months of lockdown, world fear and hysterical, relentless media reporting about nothing but coronavirus, I’…

I’ve still got my pointy philosopher's hat on, as we are continuing our exploration of those questions that most of us have asked ourselves at some point in our lives: who am I and why am I here?

Last…

Have you ever wondered about the meaning of life, and asked those perennial questions: Who am I and why am I here?

I was in this position many years ago, but I found it difficult to get answers that r…

OK, it's not really a secret, as more and more people are shouting from the rooftops about it, and confirming its life-changing power to boost happiness and overall well-being.

It's the thing that has…

Tell me? Are you feeling the discouragement? This world situation is weighing heavily on us all.

It’s a shock to the system just realising that all the things we took for granted, about how our lives,…

There’s a lot of weirdness going on in the world at the moment! I want to give us all a break and focus on how we can give ourselves a lift and be good to ourselves.

So in this week's podcast I’m shar…

We’re going to get practical today as I’m sharing with you a little exercise that will help you to rise above fear and connect with your inner source of peace.

We all need some of that now, right? The…

This week we’re discussing a topic that is dear to my heart, How To Be An Agent Of Healing In The World.

And I know that this is a topic that concerns many of you as well. And maybe you, like many peo…

Do you ever feel that the people around you just don't get you anymore, as you travel your path of personal growth?

This dynamic can happen on many levels. They see us changing, and unless they’re jum…

Is it just me, or does it seem like the world has gone mad?!

We're on lockdown here in France, and for the first few days Steve (my hubby) and I were feeling a little discombobulated as we got to grip…

Have you got a hell-chore? I sure have! In fact I've got several, but one of them winds me up waaaay more than the others.

For me it's the vacuuming. Maybe for you it’s the laundry, the dusting or the…

This is something I find fascinating to think about: how would we, humanity, act, if we all believed in karma and reincarnation?

I think it would be very differently from how we act now. The world wo…

The Karma-Fest continues! In part 2 of our 3 part series on karma, we’re discussing how to work off your karma.

We’ll be getting into some deeper karmic principles so we can appreciate how we’re gener…

Have you ever wondered about the bigger picture of life, about karma and reincarnation and how it all works?

Well, bung on your earphones, because for the next 3 episodes, we're discussing all things …

This week we’re discussing how to get other people to change. We all want this right? We’ve got these irritating people in our lives, with their irritating ways, and they drive us nuts!

Life’s irritat…

I just loooove talking about this week’s podcast topic, How To Discover Your Higher Purpose. 

We all want to find our purpose in life. The fortunate among us find their calling early in life, but for …

Have you ever wished you had some way to give yourself a lift, and to clear away the harmful effects of modern life? 

Well, you won't want to miss this week's podcast where we’re discussing all things…

Did you know that you are omnipotent? It may not seem like it, as so many of us feel powerless, like we’re buffeted around by the seemingly random sh*t that happens. We’re all familiar with that mode…