Sort Yourself Out
If you’ve arrived at mid-life and thought, “There’s got to be more to life than this!” or “OMG, I can’t believe I’m still dealing with this stuff!” or even “Aaaah! I’m going to brain my husband!”, then bung on your earphones and prepare for relief! Speaking directly to the challenges of mid-life and the overriding desire to sort ourselves out once and for all and find deeper meaning in life, Janine shares powerful top-down, inside-out approaches to uplifting your well-being on all levels: physical, emotional, mental and spiritual. Using her unique blend of cutting edge energy techniques with ageless wisdom, you’ll have the tools you need to liberate yourself of the limiting beliefs, hangups and self-sabotaging thought and behaviour patterns that have bedevilled you for decades, and to ease forward into the next phase of your life empowered, feeling great in your own skin, with a sense of inner peace.
- Update frequency
- every 7 days
- Average duration
- 23 minutes
- Episodes
- 108
- Years Active
- 2019 - 2021
SYO87 Find Your Purpose And Unleash Your Potential With Chris Rickstrew
I’ve got an inspiring show for you today, as I’m talking to my special guest Chris Rickstrew about how we can level up our lives, find our true purpose and unleash our potential.
Chris is a Transforma…
SYO86 The Power Of Forgiveness
This week we’re discussing the power of forgiveness. This is such an important area in achieving greater well-being. Forgiveness is, at its core, about freedom and moving forward in life, wiser and u…
SYO85 Avoiding Pitfalls On The Road To Happiness With Amy Powell
This week transformation coach and happiness guide Amy Powell is joining me to discuss some of the pitfalls we encounter on the road to happiness, and more importantly, how we can avoid them.
In this …
SYO84 Do You Need To Be Vegetarian On The Spiritual Path?
This week we’re addressing a big question about life on the spiritual path. Should you be vegetarian? Is meat an appropriate food for one seeking enlightenment?
This is a topic that we could argue abo…
SYO83 Get Your Happy On With Deborah Ann Davis
I hope you’re ready to rev up some good vibes and happiness in your life, as today I have a special guest joining us, and she is going to help us all to do just that.
My guest is Deborah Ann Davis. De…
SYO82 Raise Your Awareness And Quality Of Life
This week we’re discussing how to raise your awareness and how raising your awareness improves the quality of your life.
So first of all, why do we want to raise our awareness and what does it really …
SYO81 Cultivate This Quality To Uplift Yourself And The World
This week we’re discussing a single quality that you can cultivate to totally turn your life around: harmlessness.
This is such a powerful quality because of the universal laws that we live by here on…
SYO80 Living Spiritually In Daily Life
This week we’re discussing how we can anchor spirituality into our daily existence. That’s what being spiritual is all about, right? Becoming more and more of our spiritual self, and less of the litt…
SYO79 Better Than Fake It Till You Make It
You’ve heard that bit of advice that’s on everyone’s lips about making change in your life, “fake it till you make it?”
Well, this week we’re discussing a better way than that. A higher way. This is a…
SYO78 Beat Boredom and Stagnation - Freshen Up Your Life
This week we’re discussing simple ways that you can let go of that persistent feeling of boredom, or even stagnation, and totally refresh your life.
This may sound like a big thing to do. Indeed, if y…
SYO77 10 Easy Ways To Feel Better Every Day
Can you handle more goodness in your life?
Improved well-being?
Greater self-appreciation?
More flow?
More love?
More beauty?
More inspiration?
Great! Because this week we’re discussing 10 easy ways you can…
SYO76 Live A More Meaningful Life
Would you like to know how to bring more meaning into your life? We all have this need to lead meaningful lives and bringing more meaning into life is one of the ways that we uplift ourselves and oth…
SYO75 Self-Help - Get More Bang For Your Buck
Have you ever wondered if there were some way to speed up your personal growth, to get past those blockages and hangups that hold you back, or to be free of those tendencies to sabotage yourself when…
SYO74 Are You Actually Ready to Sort Yourself Out?
This week we’re looking at the aspect of timing in your readiness, or not, to sort yourself out.
Many people feel like they want to make a change. They KNOW they need to make a change. They try again …
SYO73 How To Manage Your Mind
This week we’re looking at how you can better manage your mind.
Learning how to manage my mind was a massive contributor to improving my well-being. Big-time!
So many of us feel powerless over what’s g…
SYO72 Top 3 Ways To Be Better Than Happy
This week we’re discussing my top 3 ways to be better than happy.
My very first podcast episode, about a year and half ago, was entitled How To Be Better Than Happy.
It was a topic that really struck …
SYO71 ReleaseThe Past, Embrace The Future
Here we are in April, many months on from our new year’s resolutions. Hopefully you’re hanging in there, really moving forward with your goals and plans.
But many of us will be feeling discouraged. We…
SYO70 Maintain A High Vibration
Now, we can all agree, even us positive thinkers, that we’re living in a time of great turbulence.
There is a lot going on in the world!
For over a year now, the world has been pretty much turned on …
SYO69 Spring Clean Your Being On All Levels
Woohoo! Spring is here, and this week we’re discussing how you can spring clean your being on all levels.
Spring is an excellent time of year to not just give the house a once over, but also yourself!…
SYO68 Bring More Joy Into Your Life
Would you like a little more joy in your life? I think there can only be one answer to that question! We can all use more joy, right?
It’s so easy to look around us at the world, and say, OMG, the wo…