So THIS Is Fitness | Health, Fitness, Running & Weight Loss
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.
- Update frequency
- every 6 days
- Average duration
- 52 minutes
- Episodes
- 110
- Years Active
- 2016 - 2019
#10 - Countdown To Oblivion
It's funny to think how one decision, one feeling, can change the course of your life.
When you're staring down your first 100 mile ultramarathon, and it's less than 48 hours away...you tend to ref…
#9 - Less Than Ideal
Things don't always go according to plan...when the ceiling comes crashing down on you, it can be tough to find the drive to keep on plowing forward and sticking to the plan. When conditions are less…
#8 - The Struggle Is Real
Fitness is hard. Life is hard. Why does everything have to be so hard? Often we want to shed the stuff that’s harder than we feel like it has to be. And often, the thing that’s easiest to shed...is h…
#7 - You Can Lead A Horse To Water...
Even if you’re a fitness fanatic, or had that epiphany and “found fitness”...it can be tough to get those you care about to have that same kind of “awakening”. It can be frustrating, saddening, and e…
#6 - #BleedPurple
All too often people find themselves in an unfulfilling cycle. Get up, go to work, stare at the clock, go home...with no sense of purpose, no sense of pride, and maybe no sense of your impact on the …
#5 - The Fool's Mile
Darrell and Megan venture out to the Foolproof brewery to experience one of the more...off-color...athletic events out there - a “beer mile”. Learn what a beer mile is, how it came to be a “thing”, a…
#4 - FUN
Megan & Darrell recap the mid-August race weekend of Anchor Down Ultramarathon and the Falmouth Road Race. They talk about each race, the experience they each had therein, and the big differences bet…
#3 - The Long & The Short Of It (2/2)
Last time Darrell & Megan talked about their big goals and the training necessary for success. This time, they talk about the running journeys that led them here. Their stories aren't quite so crazy,…
#2 - The Long & The Short Of It (1/2)
Darrell & Megan talk about the big goals they've been working towards all year and what the final 3 months of training looks like. Delve into their training plans a bit and get some ideas for your ow…
#1 - Failure
I'm Darrell McTague, and THIS is "So THIS Is Fitness". Join me as I share a little bit about myself, where So THIS Is Fitness came from (it's been around for a while, actually), and what its really a…