Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness.
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Back in season two, episode five, our guest was Anwar White. Anwar is a fantastic dating and relationship coach and has his own podcast called Get Your Guy Coaching. This is actually an episode of hi…
Today I might be coming in a little hot, my loves. Tell me, does this sound like you? You know they’re the ONE but they’re not prioritizing you. They say they’ll call after work but don’t hit you up …
If you're really great at figuring out what people need, maybe it's because you HAD to get good at it. A lot of us who come from environments where people didn't directly communicate their feelings g…
In the first official episode of Season 4, we dive into a topic that many of us may be familiar with: being the "always available" woman.
Being the always available woman means believing that our need…
Oh Valentine’s Day… It’s a complicated holiday. It’s supposed to be all about love but for a lot of us it brings up anxiety. V-day can make you question whether your relationship is official or not, …
This is a talk I gave as part of my “Worth Everything” program. This eight week program will teach you how to accept yourself and know your worth. Included are video lessons, weekly zoom talks, and a…
It's beyond normal to wonder about your ex and even fantasize about reuniting to try again. There are so many moments after you leave a relationship, whether it be a situationship or not, where you o…
Today’s guest, Candice Harper, is a Relationship Coach, a Certified/Licensed Hypnotherapist, and a Workshop Facilitator. She teaches singles and couples how to heal from the past and love themselves …
You might not want to hear this but there are good guys everywhere. In this episode I have 3 tips for getting out of mediocre relationships. Self-worth and happy singledom is the first step to findin…
Hello my sweet babies! Today we’re talking about the emotional fallout from ending a situationship. You did the right thing - good job respecting yourself! But just because your relationship wasn’t d…
Ok, ok. I know the name of the show makes it sound like there’s no such thing as a good situationship. But that’s not necessarily true, boo. It’s still heaux season for a few more days. There’s nothi…
Why are we expected to endure pain? In platonic and romantic relationships, physically, and even culturally. Today, Janelle is joining us to talk about how to work with that pain and find joy. A raci…
We've had our glow up. We've changed the name from Detox Therapy to Situationsh!t. It's not that the direction of the show has changed so much as I'm learning what my strengths are and what's fun for…
This episode is so fun! Lily and I are podcast soulmates. We even spontaneously break into song! Do yourself a favor and listen to this one today.
There are a lot of different professionals and servic…
Natalie Fewell is a relational therapist who is here with one clear message: we can thrive in the wake of breakup and divorce. There is a lot of societal shame around being single and especially aro…
Today’s episode is inspired by another listener question! They ask: “When I think about my past relationships, or even when I am in one, I always think about the good times, and then I get all confus…
Sometimes when you need a friend the most, it can be the hardest to reach out. There's no reason to suffer alone. Your friends love you and want to give you support and care.
Please rate and review if…
Why is figuring out who you are so important? Well mainly so others don’t impose their own values and truths on you. When we let others lead us without questioning who we are, what we stand for, or w…
Woo-woo! It’s another guest episode! And you are going to love this one. Anwar White is a certified dating and relationship coach and host of the “Get Your Guy Coaching” podcast. Believe it or not, …
Scarlett is back and she has some wisdom for all you listeners out there. As a personal boundaries coach, Scarlett has a lot of wisdom to impart. Boundaries, as we learn in this episode, help to defi…