Situationsh!t

Today on the show we have Marissa Esquibel. You met her a few episodes ago when I released an interview from her podcast Codependummy Marissa is a psychotherapist who provides talk therapy online to …

 Today’s episode has been in the works for a long time. Let me introduce TikTok personality, performer, and digital marketing maven Jazelle. She uses her online presence to explore and celebrate the …

This is a rebroadcast of an episode of Parts, Power & Leadership. Hosts Ruth and Kristin had never heard the term “situationship” and I had a great time getting into the definition with them. The foc…

This week I’m sharing an episode of the Codependummy podcast. Marissa invited me onto the show to chat about what codependence means and how it’s affected me personally. If you’re looking for another…

A few episodes back I was talking about the changing of the seasons, falling leaves, and death. So I have a very special treat for you today. This episode our guest is Allison Ramsey, a licensed psyc…

Ready to explore the cosmic secrets to your ideal match? Join me and my guest, Tamerri, as we dive into the mystical world of astrology and relationship compatibility! Tamerri is an astrology expert …

Aah fall, the season for Ugg boots, sherpa sweaters, and spiked apple cider. It's time to slow down, pay attention, and embrace new beginnings. When you see the leaves fall, let it remind you to let …

I’m so in love with fall. Let’s FALL in love with ourselves this autumn (I know that was so corny). This episode, I want us to talk about embracing ourselves so we can escape the people pleasing trap…

Hey babes! Ever been in that “What are we?” situation? (or are you in that situation right now?) If you’re having trouble figuring out if it’s a situationship or a relationship, I’ve got four signs t…

Welcome back, lovely listeners! Today we’re diving into the complexities of knowing when to stay and when to leave a relationship. Ever found yourself in a situation where you love someone's company …

Have you heard the term “playing house”? It essentially means that you’re doing all of the relationship things but you’re not actually in a relationship. Or what I like to call, being the faux girlfr…

Hey friends! Welcome back. Today, as you can tell from the title, I’ve got one question for you: Are you the comfort seeker? It’s not a bad thing! Don’t worry. It’s just something to be aware of. Whe…

It’s hot girl summer, y’all! That means embracing your true, confident self. Nobody else can be YOU. Bring a care-free authenticity to your relationships this summer and see what happens!

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This one might make you feel a little called out - and maybe it should! Do you ever find yourself passing up friends or partners who want your attention but pining for people who are unavailable? Tha…

Sometimes when we think of “relationships” we only think of the romantic kind. Remember that everything you’re learning on this podcast and along your self-worth journey can be applied to all other k…

For a lot of us, we don’t necessarily learn until later in life that our value doesn’t come from the outside. Especially as women, we’re taught that one of our most desirable skills is people pleasin…

This episode was inspired by a recent coaching session. For a long time I let others determine my worth. If you’re anything like me (and you probably are) you’re waiting for external validation. Let’…

You all, Grace brings out a different side of me. I was a guest on The Grace Matrix podcast and it's a great episode. Of course we talk about situationships. But we also get into the personal experie…

I’m here to share a story, today. After spending ten, maybe eleven years in situations I’m finally in a place where I can see them coming. That wasn’t time wasted, though. By not getting my needs met…

Go where you’re wanted. It might sound obvious but it’s not. Start noticing how the people in your life make you feel. Are you fighting for attention? Are you silenced? Maybe it’s time to stop worryi…