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Side Quest Podcast - Podcast

Side Quest Podcast

If Tim Ferriss and Nerdist had a love child that loved fitness and Star Wars, it would be this show. This is a fitness podcast that explores the stories of coaches, trainers, athletes and explores their struggles and triumphs. Life is like an RPG so I look to explore the tools they used to conquer their quests.

Nutrition Health & Fitness Fitness Fitness & Nutrition Inspiration
Update frequency
every 3 days
Average duration
50 minutes
Episodes
202
Years Active
2014 - 2017
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Bizarro Episode, Robbie Farlow on Superheroes, Theater, & The Dirtiest Joke You'll Ever Hear

Bizarro Episode, Robbie Farlow on Superheroes, Theater, & The Dirtiest Joke You'll Ever Hear

In the bizarro episode of Side Quest Podcast, your host Robbie Farlow, gets interviewed by his wife.

This episode dives deep into what makes Robbie tick, how he met his wife, what Robbie once thought…

01:02:08  |   Mon 29 Feb 2016
Scott Tate of Game Without Pain on Mental & Physical Injuries of E-Sport Athletes , PC vs Console, & Our Mutual Lack of Driving Skills

Scott Tate of Game Without Pain on Mental & Physical Injuries of E-Sport Athletes , PC vs Console, & Our Mutual Lack of Driving Skills

In this episode of the podcast, I interview Scott Tate of Game Without Pain. Game Without Pain is the brain child of Scott and Ben Jackson, born in the sweet city of Toronto.

Game Without Pain is wor…

01:06:31  |   Mon 22 Feb 2016
Benjamin Burke on Manual Therapy, 90s Music, & Quality of Movement

Benjamin Burke on Manual Therapy, 90s Music, & Quality of Movement

In this episode of the podcast, I interview Benjamin Burke of Deepfitness.ca. Ben is a personal trainer and manual therapist located in Ottawa, Canada.

A few years ago after becoming complacent and b…

01:06:14  |   Mon 15 Feb 2016
Coaches Corner: Pros vs Joes, Overhead Pressing, & Peeing with a Boner

Coaches Corner: Pros vs Joes, Overhead Pressing, & Peeing with a Boner

In the February episode of Coaches Corner, Nick Sorrell, Tanner Baze, Matt Dustin, Travis Pollen, and myself discuss programming differences between athletes and general population.

We delve into a l…

01:04:55  |   Mon 08 Feb 2016
Brad & Jessica Gouthro of Live Lean TV on YouTube, Living Lean, & Following Your Passion

Brad & Jessica Gouthro of Live Lean TV on YouTube, Living Lean, & Following Your Passion

In this episode of the podcast, I interview the hosts of LiveLeanTV Brad and Jessica Gouthro. Brad and Jess are a husband and wife team on a mission to educate, motivate, and inspire men and women fr…

01:04:54  |   Mon 01 Feb 2016
Ryan Bergren on Eating Disorders and Men, Med School, & Managing Stress

Ryan Bergren on Eating Disorders and Men, Med School, & Managing Stress

In this episode of the podcast, I interview Ryan Bergren of The Whitecoat Fitness. Ryan is in the final year of med school but has had a side passion and obsession with health and fitness for about 6…

01:09:42  |   Mon 25 Jan 2016
Shari Alexander on Influence, Shakespeare, & The Power of Words

Shari Alexander on Influence, Shakespeare, & The Power of Words

In this episode, I interview Shari Alexender of Observe, Connect, Influence. She prides herself on bringing the dark arts of influence into the light. She made it her mission to discover the techniqu…

01:11:12  |   Mon 18 Jan 2016
4 Fitness Coaches on Reaching Your Goals, Patience, & Why

4 Fitness Coaches on Reaching Your Goals, Patience, & Why "Sometimes" Extremes Are Necessary

In the first Coaches Corner episode of 2016, Travis Pollen, Tanner Baze, Nick Sorrell and Robbie Farlow discuss the New Year and how to best help all the new people looking to achieve weight loss in …

01:03:43  |   Mon 11 Jan 2016
Amy Dix on Motivational Interviewing, Flavors of Nerds, & the Power of Lifting

Amy Dix on Motivational Interviewing, Flavors of Nerds, & the Power of Lifting

In the first episode of 2016, I interview Amy Dix. Amy is a mom of three, a lover of weight lifting, and a coach working to help women discover the power of lifting. She believes that fitness is a to…

01:04:03  |   Mon 04 Jan 2016
Mike Zeller of Trim Menswear on Entrepreneurship, Creating Value, & Staying Fit on the Road

Mike Zeller of Trim Menswear on Entrepreneurship, Creating Value, & Staying Fit on the Road

If you are a fit and active man, you know how hard it can be to find shirts that fit and show off  your hard work. Enter Mike Zeller of TrimMike has created a clothing line that provides fit and ac…

01:08:35  |   Mon 28 Dec 2015
Eric Bach on Writing in the Fitness Industry, Morning Routines, & Facing Challenges

Eric Bach on Writing in the Fitness Industry, Morning Routines, & Facing Challenges

Eric Bach is a strength and conditioning coach out of Denver, CO. He is a former college athlete and collegiate strength and conditioning coach and has been published on numerous sites around the web…

01:04:38  |   Mon 21 Dec 2015
6 Fitness Coaches on Impostor Syndrome, Fear, & 2015 Accomplishments

6 Fitness Coaches on Impostor Syndrome, Fear, & 2015 Accomplishments

In the final episode of Coaches Corner for 2015, I am joined by Tanner Baze, Travis Pollen, Joseph Brigley, Matt Dustin and Nick Sorrell to discuss the year that was 2015.

We dive deep into motivatio…

01:17:50  |   Mon 14 Dec 2015
Andy Van Grinsven on Life As An Entrepreneur, Tennessee, & Met-Con Sandwiches

Andy Van Grinsven on Life As An Entrepreneur, Tennessee, & Met-Con Sandwiches

Andy Van Grinsven is Nashville based personal trainer and strength coach.

Andy grew up playing a variety of sports, but lacrosse became his passion in high school. He played on the lacrosse club team…

01:02:38  |   Mon 07 Dec 2015
Roz

Roz "The Diva" Mays on America's Got Talent, Defining "Fitness", & Struggling with Body Love

Roz "The Diva" Mays has dedicated many late nights at the gym to becoming a stronger and healthier athlete. Pole dancing is her sport of choice but she is also a NASM certified personal trainer. 

Roz…

01:17:16  |   Mon 30 Nov 2015
Jill Coleman on Jumping Before You're Ready and Struggling with Personal Insecurities

Jill Coleman on Jumping Before You're Ready and Struggling with Personal Insecurities

Jill Coleman of JillFit.com stops by the podcast to talk about how she helps women create a healthy lifestyle. Jill started her fitness career as a babysitter for a local gym when she was 15. Since t…

00:45:56  |   Mon 23 Nov 2015
JMax Fitness on Movember, Decembulk,, & 2015 Achievements

JMax Fitness on Movember, Decembulk,, & 2015 Achievements

Jason Maxwell of JMax Fitness returns to the show. Jason comes on to talk about growing cool moustaches in Movember as well as his one-month bulking program called Decembulk. In his pilot program for…

00:49:03  |   Mon 16 Nov 2015
4 Coaches Discuss Strength, How to Get Stronger & Why it Matters

4 Coaches Discuss Strength, How to Get Stronger & Why it Matters

In this episode of Coaches Corner, Adam Fisher, Greg Nuckols, and Nick Sorrell and I discuss, strength. We chat about how having more muscle mass gives you the potential to stronger and also why stre…

01:13:16  |   Mon 09 Nov 2015
Adam Ali of Physiqonomics on Mario Kart, Bruce Lee, & Overcoming Cognitive Biases

Adam Ali of Physiqonomics on Mario Kart, Bruce Lee, & Overcoming Cognitive Biases

Anytime I find a fellow nerd, video game lover, and weight lifter I get really happy.  This week's podcast guest is one of those guys.  Adam Ali of Physiqonomics is a writer and fitness coach.  He ha…

01:07:28  |   Mon 02 Nov 2015
Stuart MacDonald of I Wanna Look Like That Guy on Getting Shredded, Magic, & Battling Obesity

Stuart MacDonald of I Wanna Look Like That Guy on Getting Shredded, Magic, & Battling Obesity

Stuart MacDonald is just a regular guy who in 2008 decided that he wanted to lose his unwanted body fat and try to look like the guy you see on supplement ads.  Luckily, for him a local gym owner in …

01:17:35  |   Mon 26 Oct 2015
Dan John On Connected The Dots, Simplifying Training, & His Definition Of Evil

Dan John On Connected The Dots, Simplifying Training, & His Definition Of Evil

Dan John is one of the most recognized, influential, and creative minds in the world of strength and conditioning.  He is credited with inventing the Goblet Squat and the athletes he has trained over…

01:07:28  |   Mon 19 Oct 2015
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