If Tim Ferriss and Nerdist had a love child that loved fitness and Star Wars, it would be this show. This is a fitness podcast that explores the stories of coaches, trainers, athletes and explores their struggles and triumphs. Life is like an RPG so I look to explore the tools they used to conquer their quests.
In the third episode of Coaches Corner, we discuss athleticism. Even if you do not play a sport it is important to train like an athlete. Explosive movements, agility, balance, and strength are all…
In this episode I chat with Mike Yanda of Fast Lane Fitness. Mike is an attorney who also works as a fitness coach on the side, all while being a stay at home dad. Mike realized while in law school …
In this episode I interview one of my best friends, Dan Koppenhaver, about his experience of competing at the US National Weightlifting Competition in Dallas, Texas and what went into his training. …
In this episode I interview Andy Morgan of Rippedbody.jp. Andy is an online nutrition coach and trainer who helps people get ripped with no frustration. Andy is one of the best in the industry, bac…
This is the second episode of the monthly "Coaches Corner" series. This episode is all about supplements.
First and foremost, all the guests and myself advise that before you buy any supplement that …
One of my original guests, Jason Helmes of Anyman Fitness, returns to the show. In this episode we got to catch up a little bit on the work he has been doing since he last came on the show in Octob…
In this episode I interview Scott Tousignant "The Physique Artist" of Metabolic Masterpiece. Scott is most importantly a husband and father but also happens to be a natural bodybuilder and online fi…
In today's episode I interview Mitch Heaslip of Mitch Heaslip Fitness and the man behind Fat Loss Inferno on Fitocracy. Mitch is a strength and fat loss coach hailing from Canada but currently resi…
In this week's episode I interview Matt Cleary of The Cleary Theory. Born in Britain, Matt Cleary is one of the best trainers in Dubai today. While in the UK he worked with championship winning athl…
This is the first episode of a new monthly series I am starting called "Coaches Corner". The 2nd Monday of every month will feature some of my former guests in a roundtable discussion on a random to…
In this episode I interview JC Deen. JC is one of the smartest and most talented coaches in the online world. As he states on his website he takes a "No BS-Approach to Looking Great Naked." His bo…
In today's episode I interview Sohee Lee who has written for Bodybuilding.com, she is the co-host of Physique Science Radio, and is the gate keeper to Biolayne the website of Layne Norton. Sohee i…
EPISODE 50!!!
In the 50th episode I interview Jon Goodman the man who has made it his goal to educate people on how to become a personal trainer through the resources he has developed. Jon has bee…
In this episode I interview Kennett Waale. Kennett's goal as a coach is to help clients reach and achieve their physical and mental potential. Kennett and I share a lot in common, besides our sexy…
In this episode I interview Kia Khadem. I met Kia at the KC Fitness Summit and after chatting with him knew he would be a great guest to get on. He is also doing some great work in his writing as w…
TIn this epiosde I interview Tony Gentilcore of Cressey Sports Performance. Tony has written for T-Nation, Bodybuilding.com, Livestrong, Men's Health, and more. He is now the #1 guy at Cressey Spor…
In this episode I interview Jay Scott of Full Disclosure Fitness and the Full Disclosure Fintess Podcast. Jay has been in the industry for over 15 years and started the podcast to help "pull back th…
In this episode I interview Kevin Larabee of The FitCast, arguably the first fitness centered podcast. Kevin has interned and studied with two of the most well known names in the strength and condit…
In this episode I interview the one and only Jen Sinkler. Jen is one of the most well known and respected women in fitness having written for magazines such as Women's Health, Men's Health, SHAPE, a…
In this episode I interview Armi Legge the founder and creator of Evidence Magazine. Armi became passionate about health and fitness around the tender age of four years old and as a junior in high s…