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Side Quest Podcast - Podcast

Side Quest Podcast

If Tim Ferriss and Nerdist had a love child that loved fitness and Star Wars, it would be this show. This is a fitness podcast that explores the stories of coaches, trainers, athletes and explores their struggles and triumphs. Life is like an RPG so I look to explore the tools they used to conquer their quests.

Nutrition Health & Fitness Fitness Fitness & Nutrition Inspiration
Update frequency
every 3 days
Average duration
50 minutes
Episodes
202
Years Active
2014 - 2017
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Robbie Farlow on Creating Your Own Story

Robbie Farlow on Creating Your Own Story

Well, here it is.

My first solo episode.

While driving down the road the other day, I popped in an old CD from high school and heard a song I haven't heard in years.

As I listened to the lyrics and s…

00:17:46  |   Thu 14 Jul 2016
Coaches Corner: Music (The Soundtrack of Our Lives)

Coaches Corner: Music (The Soundtrack of Our Lives)

We all have a playlist that gets us pumped in the gym. Maybe one for relaxing on a Sunday morning. You probably also have an "I'm sad and down in the dumps" mix or, as Barney Stinson called it, your …

01:03:22  |   Mon 11 Jul 2016
John Romaniello on Joseph Campbell, Thomas Jefferson, & His Favorite Disney Films

John Romaniello on Joseph Campbell, Thomas Jefferson, & His Favorite Disney Films

Most podcasts last barely ten episodes.

This is episode 100.

I knew for this episode who I wanted to interview. I've been following him for a few years and he's the reason I started my fitness journe…

00:35:52  |   Tue 05 Jul 2016
Gus & Max of MacroFuel on Creating Quality Products, Starcraft, & Startup Struggles

Gus & Max of MacroFuel on Creating Quality Products, Starcraft, & Startup Struggles

Most meal replacement shakes taste like dog shit.

They're clunky, filled with sugar, and never keep you satisfied for longer than 30-45 minutes.

Enter Macrofuel.

MacroFuel is liquid food - not a Supp…

01:06:05  |   Mon 27 Jun 2016
Ted Ryce of Legendary Life on Self Awareness, The Importance of Sleep, & Mental Six Packs

Ted Ryce of Legendary Life on Self Awareness, The Importance of Sleep, & Mental Six Packs

Ted Ryce is a personal trainer, peak performance coach and podcaster. He has overcome an enormous amount of tragedy in his life, but that has all led for his personal quest to live what he calls a "l…

01:11:53  |   Mon 20 Jun 2016
4 Fitness Coaches on Summertime Shenanigans & Drunken Debauchery

4 Fitness Coaches on Summertime Shenanigans & Drunken Debauchery

For the June episode of Coaches Corner, we decided to take a break from talking about fitness and decided that we would share some of our most ridiculous summer memories.

Summertime as an adult isn't…

01:03:50  |   Mon 13 Jun 2016
Jessi Kneeland on Radical Vanity, Travel, & Why Joy Comes from Curiosity

Jessi Kneeland on Radical Vanity, Travel, & Why Joy Comes from Curiosity

Jessi Kneeland was one of the first guests I had on my podcast, she returns on Episode 96 to catch us up on life, travel, and a TED talk she gave.

She's a Certified Personal Trainer (NASM) and online…

00:55:22  |   Mon 06 Jun 2016
Andrew Fiebert of Listen Money Matters on Why Money Isn't Evil, Success, & Checkers French Fries

Andrew Fiebert of Listen Money Matters on Why Money Isn't Evil, Success, & Checkers French Fries

Interview with Andrew Fiebert of Listen Money Matters

In episode 95, I interview my good friend Andrew Fiebert of Listen Money Matters.

Andrew started Listen Money Matters as a blog at first, but ven…

01:11:45  |   Mon 30 May 2016
Ransom Pugh of Muscle and Magicka on Conquering Cancer, How He Found His Experience Bar, & Geeking Out on Dragonball Z, Elder Scrolls, & Hercules

Ransom Pugh of Muscle and Magicka on Conquering Cancer, How He Found His Experience Bar, & Geeking Out on Dragonball Z, Elder Scrolls, & Hercules

Episode 94: Interview with Ransom Pugh of Muscle and Magicka

Ransom Pugh is the brainchild behind the hit YouTube Channel Muscle and Magicka. The creed of his channel is:

"ours is the unrelenting que…

01:13:26  |   Mon 23 May 2016
Chuck Gross on No Longer Fearing Failure, Root Beer, & Beard Coaching

Chuck Gross on No Longer Fearing Failure, Root Beer, & Beard Coaching

In episode 93 of the podcast, the first guest I ever had on the show returns to catch us up with what he's been up to for the last year and a half.

Check out Chuck's first episode here.

Chuck is a da…

01:02:45  |   Mon 16 May 2016
Coaches Corner: 4 Fitness Coaches on The Importance of Play & Ways to Exercise Outside the Gym

Coaches Corner: 4 Fitness Coaches on The Importance of Play & Ways to Exercise Outside the Gym

Episode 92 Coaches Corner: The Importance of Play

Lifting weights is a lot of fun. But there are other ways to get exercise that don't involve lifting heavy stuff from the floor, off your chest, or a…

00:57:31  |   Mon 09 May 2016
Client Success Story: Justin Dionne on Losing 9 Inches Off His Waist, Working Out for a Year, & Managing the Long Game

Client Success Story: Justin Dionne on Losing 9 Inches Off His Waist, Working Out for a Year, & Managing the Long Game

In episode 91 of the podcast, I interview one of my clients to discuss his success over the last year.

Justin Dionne, is the artistic director at Lee Street Theater in Salisbury, NC. He is also one o…

01:19:08  |   Mon 02 May 2016
Craig Ballantyne on The Perfect Day Formula, Mentors, & The Joy of Helping Others

Craig Ballantyne on The Perfect Day Formula, Mentors, & The Joy of Helping Others

Interview with Craig Ballantyne

Craig Ballantyne is a fitness and personal development guru from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Yo…

00:48:22  |   Mon 25 Apr 2016
Peter Baker on Batman vs Superman, Working at Coca-Cola, & Biofeedback Training

Peter Baker on Batman vs Superman, Working at Coca-Cola, & Biofeedback Training

In this episode of the podcast, I interview Peter Baker.

Peter is a personal trainer, metal head, and online coach out of Tampa, Florida. Over the last few years, Peter has helped hundreds of people …

01:05:46  |   Mon 18 Apr 2016
Coaches Corner: Fat Loss Strategies for Summer

Coaches Corner: Fat Loss Strategies for Summer

In this episode of Coaches Corner, I'm joined by Nick Sorrell and Mason Woodruff to discuss strategies you can implement to lose body fat for the summer.

There are a lot of misnomers out there about …

01:04:57  |   Mon 11 Apr 2016
Eric Bach on Power Primer 2.0

Eric Bach on Power Primer 2.0

Power Primer 2.0

My good friend and bromosapien Eric Bach returns to the podcast to chat about his brand new program Power Primer 2.0.

In the previous episode, Eric and I discussed his time as a coll…

00:53:06  |   Tue 05 Apr 2016
Tommy Baker on Resisting Average, The Power of Choice, & Why Emo Bands are Superior

Tommy Baker on Resisting Average, The Power of Choice, & Why Emo Bands are Superior

Interview with Tommy Baker of Resist Average Academy

In this episode of the podcast, I interview Tommy Baker the host of the Resist Average Academy Podcast. I met Tommy in LA earlier this year and ha…

01:07:45  |   Mon 28 Mar 2016
Susan Ogilvie on Water Polo, Walls We Build to Prevent Change, & Triathlons

Susan Ogilvie on Water Polo, Walls We Build to Prevent Change, & Triathlons

In this episode of the podcast, I interview my good friend Susan Ogilvie of So Fit Wellness.

Susan is a Certified Personal Trainer out of Michigan. As a coach, she believes her mission is to empower …

01:05:31  |   Mon 21 Mar 2016
Coaches Corner: Depression, Eating Disorders, and The Importance of Mental Health

Coaches Corner: Depression, Eating Disorders, and The Importance of Mental Health

The Importance of Mental Health

When it comes to health, most of the articles on the internet or the ones covered on news stations, focus solely on dieting and exercise. Sadly, one of the biggest hea…

01:16:08  |   Mon 14 Mar 2016
Patrick Umphrey on Not Being a Dick, Magic Acts, & Poop and Pancakes

Patrick Umphrey on Not Being a Dick, Magic Acts, & Poop and Pancakes

In this episode of the podcast, I interview Patrick Umphrey, an online fitness coach out of Minnesota. He also happens to be a part-time magician and a fellow ginger.

Patrick's career in coaching beg…

01:10:06  |   Mon 07 Mar 2016
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