Side Quest Podcast

Over the last year, I've had the pleasure of getting to know a ton of new people while apart of the RFS Mastermind.

Joey Percia, is one of the awesome guys I've gotten to know over that time.

When Jo…

Jason Helmes returns, almost a year to the date we last heard from him.

As one of my first guests, not to mention a huge inspiration on my work and growth as an entrepreneur, I am a huge fan of Jason…

Over the last few weeks, I've been reading and working through a book called The Artists Way.

Between that book and something my former guest Alex Mullan said during our interview I began to think mo…

In this solo episode, I cover the best snacks for you to choose while on the road.

Travel is something I try and do a lot of and road trips are my favorite form of travel.

But you don't have to sacri…

It's crazy to think that it's been one year since Travis Pollen gave me the idea for "Coaches Corner."

At the time of recording this, the 2016 Rio Olympics were still happening, so we decided to devo…

I'm often asked, "is there a magic food I can eat for weight loss?"

"If I eat avocados will they get rid of my belly fat?"  

"I heard carbs are bad for you and I should eat like a caveman, is that…

Dr. John Rusin, aka "The Strength Doc," isn't your typical strength coach. He's also a physical therapist.

He first went the route of the traditional strength & conditi…

In this episode of the podcast, I answer questions from the community of Heroes.

Ever wondered how to navigate the world of alcohol while dieting?

What strategies can you use while out at the bar or …

During the time that I've been a part of the Roman Fitness Systems Mastermind, I have had the chance to meet some amazing people.

Benjamin (Ben) Johnson, is one of the most genuine, intelligent, and …

It's okay to be selfish.

That doesn't mean you shouldn't care for others, but if you can't take care of yourself, you can't fully take care of others.

But, we're all busy. We all have lives that ask …

Strength training and whiskey, specifically scotch, are among my favorite things in the world.

How I had not discovered the Strength & Scotch Podcast before is beyond me. But while digging through th…

In this episode of the podcast, I answer questions from the community of Heroes.

Ever wondered why protein is crucial for dieting?

What the best strategy is for maintaining weight loss?

Have you alwa…

There is no lift on Earth more badass than the deadlift.

You either lift the weight or you don't. Period.

But many people avoid this lift because they've been told that it can cause injury. Well, sur…

In Fallout 4, you're allowed the ability to invest your attribute points into SPECIAL stats at the start of the game. However, unlike the previous

Unlike the previous games, each SPECIAL stat starts …

Slyvon Blanco is in the running for the coolest name on Earth.

He's also a fitness coach, Lifehacker, website genius, and a lover of the finer things in life like deadlifts and donuts.

Growing up as …

In May of 2016, I had Craig Ballantyne on the podcast and we chatted, amongst many things, about the rules he has for his life.

Rules that he follows every day and that guide his vision of business s…

On this episode of the podcast, I'm joined by fellow nerd, fitness enthusiast, and host of the Dumbbells and Dragons podcast, Kenneth Rotter.

Ken got into fitness at 25 after asking a friend if he co…

Around the world of fitness and health, you'll many times find people telling you to follow the 80/20 rule.

"80% of the time eat a healthy diet and exercise and 20% of the time you can goof off and s…

Jonny & Yusef, the geniuses behind PropaneFitness, join me on the podcast to chat about a whole host of ridiculous things.

They have one of the best podcasts on the internet, as well as, one of the b…