If Tim Ferriss and Nerdist had a love child that loved fitness and Star Wars, it would be this show. This is a fitness podcast that explores the stories of coaches, trainers, athletes and explores their struggles and triumphs. Life is like an RPG so I look to explore the tools they used to conquer their quests.
In our second interview we talk with another Pittsburgh trainer, Kevin Fulton. He is the owner of Team Fulton Fitness and we discuss his background, his ideas on training, how he helps women during …
Chuck Gross lost 200 pounds and has kept it off over the last few years. Here we discuss his story and how this decision came about and what changes he has made in his life as well as his advice to …