SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 670: Date Yourself Well Series — Your POOR ME Story…
We continue our Date Yourself Well series in Chapter 4 — The Poor Me Syndrome...
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Are y…
EPISODE 669: Date Yourself Well Series — Your Superwoman Syndrome…(Part 2)
Today I share Chapter 3: The Superwoman Syndrome. (Pages 29-32)...
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Ask your heart and s…
EPISODE 668: Date Yourself Well Series — Your Superwoman Syndrome… (Part 1)
Today we're discussing Chapter 3: The Superwoman Syndrome. (Pages 29-32.)
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Are you willi…
EPISODE 667: Date Yourself Well Series — The Disengagement Syndrome…
Today we're diving into Chapter 2: The Disengagement Syndrome (Page 25-27) in Date Yourself Well.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O…
EPISODE 666: Date Yourself Well Series — Why Your Fairytale Has Become A Nightmare…
It’s simply meant to be.
It’s “supposed to…”
Have you ever said these things? Especially when you've met a great guy, or perhaps married one?
So what do you do when “simply meant to be” is not that s…
EPISODE 665: Date Yourself Well Series — How I Met The Woman Of My Dreams…
This is where it all began.
With 5 simple words.
5 words that changed everything.
Shannon, do you love yourself?
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TO…
EPISODE 664: Trust The Tides…
I Thought They Were Sharks... Yes, I thought they were sharks!! Thank God they turned out to be dolphins! Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODA…
EPISODE 663: Protect Yourself — Pt. 5 Interview with Sandra L. Brown, M.A.
Sandra L. Brown, M.A. holds a Masters degree in Counseling and is a program development specialist, lecturer and community educator on pathological love relationships and domestic violence, and is an…
EPISODE 662: Protect Yourself — Pt. 4 Interview with Sandra L. Brown, M.A.
Sandra L. Brown, M.A. holds a Masters degree in Counseling and is a program development specialist, lecturer and community educator on pathological love relationships and domestic violence, and is an…
EPISODE 661: Protect Yourself — Pt. 3 Interview with Sandra L. Brown, M.A.
Sandra L. Brown, M.A. holds a Masters degree in Counseling and is a program development specialist, lecturer and community educator on pathological love relationships and domestic violence, and is an…
EPISODE 660: Protect Yourself — Pt. 2 Interview with Sandra L. Brown, M.A.
Sandra L. Brown, M.A. holds a Masters degree in Counseling and is a program development specialist, lecturer and community educator on pathological love relationships and domestic violence, and is an…
EPISODE 659: Protect Yourself — Part 1
Trusting others requires first trusting yourself. Today I show you how to protect yourself and begin building the trust necessary for lifelong love...
This is the beginning of a powerful series on p…
EPISODE 658: Prioritize Yourself
Feeling lonely in your relationship? Wishing he (or she) would make you a priority? I understand, I felt this way for years…it was awful!
If you’re doing this, I have a question for you…
How’s that w…
EPISODE 657: ILLusion Creates Dis-ease
ILLusion starts with ILL for a reason.
Today’s S.O.L. STORY is inspired by the conversation we’ve been having about fear.
I’ve been sharing my own recent experience with fear, and choosing to redefin…
EPISODE 656: What I Discovered IN THERE…Part 2
Here are 4 things I’ve discovered about fear:
1. It requires a new way to breathe.
I’ve stopped holding my breath. Instead, I inspire.
2. It requires a new way to be.
To be here.
I tell myself, “I’m …
EPISODE 655: What I Discovered IN THERE…Part 1
Today’s S.O.L. STORY is a continuation of the conversation we’ve been having about going all out…all in…discovering…fear…scared…sacred…
I call it “The Metamorphosis…”
It’s a natural process, although…
EPISODE 654: I’m OUT…All IN!
Today’s S.O.L. STORY is inspired by my own personal journey of adventure and healing.
It’s led me to a new AHA…revelation…insight…decision…commitment.
Instead of "trying to help you..."
I’m simply go…
EPISODE 653: Mother Your Fear
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Where have you been feeling fear in your life?
Allow fear to write you a letter.
Then …
EPISODE 652: Open UP And See...
Today's S.O.L. STORY was inspired by a few intense conversations I've had recently.
Is it a disagreement or resistance to growth?
Are we here to know it all, or to explore the possibility of knowing …
EPISODE 651: The Storm In Your S.O.L….
Sometimes the biggest clouds are the ones we carry with us.
And sometimes the only wave necessary is the decision to wave goodbye, while waving hello.
We don't control a lot of things in our lives.
B…