SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1232: EDIT For Change
We carry so much “excess”, heaviness, and stuff in our lives.
I’ll never forget the day I made the conscious decision to let go, and EDIT my life. It was one of the biggest and best decisions of my l…
EPISODE 1231: What IF You Weren’t So Distracted?
IMAGINE.
I couldn’t be more grateful that I made the DECISION to IMAGINE...AND CHANGE.
Stop waiting. Start creating.
If not NOW…WHEN?
What IF…
Imagine what your life would look like IF you weren't so…
EPISODE 1230: 3 Secrets To Change
This episode is a continuation of yesterday’s EPISODE 1229: Why I Don’t Set Goals. It’s a more detailed explanation of the 3 Secrets of why I don’t set goals, and what works when it comes to creating…
EPISODE 1229: Why I Don't Set Goals
Life’s about living the desires of your heart, and seeing your dreams become your reality. Not GOAL-SETTING.
Are you living your dreams?
Do you know what you desire?
Perhaps it’s NOT another GOAL tha…
EPISODE 1228: When Good Doesn’t Feel Good — Great Redefined
It's about redefining GOOD and great. Good is part of great.
So how do you go from good to great?
Human nature has this way of making us focus on the one “good” versus all the great. Why is that?
Do …
EPISODE 1227: Are You Afraid Of Tigers?
It may not be a TIGER, but perhaps it is...
1. Think about it. Think about the thing that you desire…or you’d define as your “favorite.”
Pay attention to what comes up in your heart. The feelings. Th…
EPISODE 1226: It's Time For A Happy Nappy
What do YOU do when you're simply "not feeling it?"...
I had a few hours like that yesterday.
This is what I did.
I felt it, then I asked myself…
1. What’s true about this? 2. What do I need right no…
EPISODE 1225: Start With O.N.E.
Today’s S.O.L. STORY is inspired by this time of year when people are reflecting on where they’ve come from, and where they’re going. Perhaps they’re not happy with where they are.
Is this you?
START…
EPISODE 1224: Are You Misunderstood?
If you've ever felt frequently misunderstood or worried what others were going to think of you, this is for you.
The first two questions you must ask yourself are these:
1. Do you understand yourself…
EPISODE 1223: Boiling Water Burns!
Divorce, death, loss…are like boiling water.
Yes, the pain remains long after the burn.
But it’s also simply water in transition.
You are as well…
Our “boiling water” experiences can cause us to tran…
EPISODE 1222: Your Love…Life Redefined
What if your LOVE…LIFE was a way of life, in which you romanced your days and had a lifelong love affair with your life?
I’m going to ask that you be OPEN to a new way of defining love…life for yours…
EPISODE 1221: Dating Redefined — How To Date Your Soul
Whether you’re married, in a relationship, or not…this message is for all souls. If you love, and/or desire love, doing these 3 things are vital for all relationships.
The relationship you have with …
EPISODE 1220: CHANGE Redefined
Today's a defining moment...and can be one of the most defining moments in your life. Learn 3 ways to redefine what change means to you. Ready for a new label? A new definition? A change...redefined?
…
EPISODE 1219: Truth Isn’t Popular
First, are you believing something that ISN’T true?
We all have a S.O.L. STORY (although it may not be so sacred), of someone who’s wronged us, told us a lie, wasn’t honest or truthful.
Disappointing…
EPISODE 1218: OMG, Am I Becoming A Mean Girl?
My journey began once I became the answer, and made the decision to love myself well. Thus, becoming the great lover of my life.
Yes, it’s vital that you love yourself well, but this doesn’t happen o…
EPISODE 1217: Now What?
Have you ever caught yourself going down a stressful path, that's loaded with blame?
We all do it from time to time. Yes, I do it too...even though as a Healing Life Coach, I "should" know better, ri…
EPISODE 1216: Don’t Give Away Your Parachute
If you’ve ever felt like you’ve given your heart away, only to have it broken or burned, this will change everything. I promise!
Today I share a very SACRED S.O.L. STORY with you about my skydiving e…
EPISODE 1215: Once You Turn The Corner...
If you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS…
The first thing a lot of us think about when we make a turn is, “Now what?”
What do you think about befo…
EPISODE 1214: Your Time Is Your Life
Time flies, right? Are you flying with it?
We've been told the days go by slowly, but the years go by so quickly.
It's so true.
Savor every moment.
Time is moving.
If you’re not moving right along wi…
EPISODE 1213: You Cannot Grow Forward If You Keep Going Back
No more enough or not enough. No more too much or too little.
No more excuses. No more apology.
Do YOU believe that you can?
He said that he believes it’s possible.
When I asked if he believes it’s …