SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1192: How To Forgive When You Don’t Feel Like It
"Unforgiveness" is an epidemic in the world, and the one it hurts most is the ONE who has it in her/his heart. Today I’ll show you how to release yourself…
Remember that dis-ease feels comfortable in…
EPISODE 1191: Spit or Swallow...Don’t Wallow!
Today I share 4 ways to go from wallowing to WONDERING what life would be like IF…
If you’re wallowing in your life, you’re drowning in it.
A wallow is “an area of mud or shallow water where mammals …
EPISODE 1190: Your “Later List”…
Today we’re going to get very clear about WHAT, and WHY It, matters most to YOU…
To Do. To Day. To Now. To Later. Whatever your “List”…what matters most is why you’re “Listing” in the first place, an…
EPISODE 1189: What Makes You Tick?
As a clock ticks, and time goes by, so do you and your life. However, do you know the meaning of your life? In today's episode, I lead you on a path of discovery...and show you 3 ways to get your lif…
EPISODE 1188: Ownership Is Your Vehicle Of Transformation
Today I share 11 powerful keys to OWNING your voice, and transformation.
This morning I did a FB LIVE, and brought on 3 special guests to join me as we talked about HOW TO OWN YOUR VOICE.
Are you wil…
EPISODE 1187: Do You Fear Your Voice?
Until you go into your darkness, you won’t be able to fully experience the YOU that’s desperately and divinely looking for YOU. She desires to be heard.
Yes, the birds were back again early this mor…
EPISODE 1186: Do You Fear Your Darkness?
Your fear is coming from WITHIN. Make friends with it by bringing it into the light. Today I expose the 4 fears within you...
1. The judged. 2. The misunderstood. 3. The unknown. 4. The unloved.
Dark…
EPISODE 1185: Free Yourself Not Fear Yourself…
Today I’ll ask you 7 questions that’ll help you uncover fear in your life, and discover freedom.
Do you remember being afraid of the dark as a child? Perhaps even as an adult you feel the fear that d…
EPISODE 1184: Worrying Isn't Working
An individual reached out to me yesterday and said, "I’m stuck and I’m worried." Perhaps you can relate.
Most people are unconsciously worrying.
However, a great way to become conscious of it is bein…
EPISODE 1183: Who Said So?
Becoming conscious about your thoughts, and where they come from is a start in creating the life you desire.
Also, choosing WHO you'll allow to speak into your life is vital.
TRUTH won't lie to you.
…
EPISODE 1182: Go Deeper…Even If It Stinks
What are you looking for when you dig? Because you WILL find it. Here are 4 reasons to dig, and what you'll find beyond the stink (and sting.)
1. The PIT. 2. The pause. 3. The passion. 4. To pursue.…
EPISODE 1181: Do This Get That
Become the SOLUTION that you seek.
Did you know that life and death are in the power of your tongue?
How you talk will affect how you walk.
How you walk will affect how you rock and roll with the rhy…
EPISODE 1180: I Am You Are…
Who are you? I'll tell you who you are.
And get this...
You don't necessarily have to FIND yourself to know who you are.
I've got great news for you.
If you are WITH YOU, then you’re not lost.
YOU A…
EPISODE 1179: Does It Have To Make Sense?
You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what's got you down.
Instead, ask yourself these 4 powerful questions that'll unlock your hea…
EPISODE 1178: Stuck. Overwhelmed. Lost.
Today I’m going to help you see another way to define S.O.L.
Whether it’s stuck, overwhelmed, lost — overwhelming grief or loss…
First, whatever you’re feeling, it won’t last forever. I promise.
Seco…
EPISODE 1177: Upside Down And NOT Ready!
No matter what you're going through this 4-Step Process will help you heal...
Permission to Feel.
If not, you’ll resist the feeling and it’ll stick around.
Acknowledge what’s real.
Ask yourself if wh…
EPISODE 1176: Your BreakUP Plan
Today we’re going to walk through the 6 steps of redefining and reverse engineering your breakup.
First…
1. Break UP.
Look UP after your breakup.
What would your situation look like in the BIG pictur…
EPISODE 1175: You’re Not Here To Figure It All Out
How Do “THEY” Do It? Have you ever asked yourself this or wondered, “What’s “wrong” with me? Why can’t I get it together?”
First, you’re not alone.
We’ve all thought this at one time or another. Unti…
EPISODE 1174: What’s Your Gratitude Story?
I call it a "Moment Of Truth."
It’s that moment when you consciously choose to walk in truth — in all areas of your life.
That moment when you ask yourself these questions:
1. What will I no longer t…
EPISODE 1173: The Attraction Of Action
Today I identify 4 types of action that can bring beauty to your life:
1. DistrACTION.
2. SubtrACTION.
3. AttrACTION.
4. SatisfACTION.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To…