Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
Yep, the FATAL ERROR message was back on my WomenSippingOnLife.com podcast site again today. This is what I did about it…
As I mentioned in yesterday’s message, yes, you must UPDATE.
Restore.
Back-up…
Even when the "S" is hitting the fan, it's important to remember that these things will also help you restore.
What are they?
1. Updates are needed.
When was the last time you gave yourself an update…
Do you feel as though you’ve lost your fierce? Your strength? Your force? Your power? Do you feel like you’ve lost your way?
No worries…because today I share 4 discoveries that can change everything.
…Don't wait until you have an annoying alarm — or worse yet, a devastating wake up call — to begin pouring out what's inside you.
Don't take your gift(s) to the grave with you!
What’s it going to take…
There's a time to shut up, and there's a time to speak...
When it comes to using your tongue, it requires a lot of wisdom.
Wisdom that’s only gained from USING the tongue. Imagine that?
It's time to …
Insecurity will keep you from making the valuable deposits that you desire in your life.
To be secure and NOT INSECURE, it’s vital to keep your security AND value your time.
Especially when it feels …
A need-based belief will keep you needy.
What does “need” mean to you?
And what does it mean to be “need based?”
What do YOU need?
If you only give yourself what you need, you will keep yourself in a…
Today you’re going to learn how to begin the process of LOVING YOU. Consciously. Compassionately. Consistently.
Are you ready to get an A+ in LOVE?
LOVE. Loving yourself. It seems like it would be so…
What’s the difference between counseling and coaching? This was the question I was asked. This is my answer...
Counseling focuses on FIXING.
Coaching focuses on FINDING.
Counseling focuses on the PAS…
The truth is, you can wait around for it to rain money, or you can become the rainmaker in your life…
Are you ready to feel like a winner, and help others do the same?
When was the last time you allo…
In order to become the great lover of your life, you must become fluent at speaking the language of love.
This takes practice. Daily practice.
But the good news is, the language of love is quite prac…
When you discover your Love Language, you’ll know how to speak to yourself (and others) well.
Gary Chapman, best-selling author of The 5 Love Languages, reveals the following ways in which we speak t…
Love is made. Created. Recreated.
Love is made. Not found.
Start making it.
Today I show you a valuable way of looking at your time so you stop unnecessarily burning it.
What's your TIME worth? Your hour? Your minute? YOUR LIFE?
Besides the obvious answer of, “Priceless”…wha…
I’m DONE watching you wasting your time! Time isn’t money, it’s your life!
When the writing’s on the wall, and it’s time to go…DON’T WASTE YOUR TIME.
Stop waiting for someone to come along and save y…
Is it possible to trust again after your trust is betrayed? The answer is yes…and these 3 keys will help...
A question I’m often asked is, “If I’ve been betrayed, how can I ever trust anyone again?”
…
What would you do if there was NO ONE to make responsible for you and your situation, but YOU?
AND…YOU BELIEVED YOU HAD THE POWER TO DO SOMETHING ABOUT IT. What would YOU do? “W.W.Y.D.” YOU M…Show up for yourself. What does that mean to you?
Do you trust yourself?
When you think of trust, what words come to mind?
Truth.
Safe.
Trust…as in money. Like a trust fund.
Security.
Value.
Worth.
T…
Will YOU Show UP for YOU?
Intention is only the beginning.
It’s NOT the thought that counts, if there is NO action.
If there is no action, there's NOTHING to count.
Without action, intention will cre…
Today I share a powerful strategy for processing emotions that’ll unlock your passion and motion.
Processing or paralyzing?
Progressing or paralyzing?
Have you ever apologized for being emotional?
Wh…