SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1232: Enough Isn’t Enough…
Kim McMillen discovered, “When I loved myself enough I forgave myself for all the times I thought I wasn’t good enough.”
You’re seeking…
A quality of being. A quality of believing. A quality of becom…
EPISODE 1231: How To Release Your Baggage
Kim McMillen said, “When I loved myself enough I learned to grieve the hurts in life when they happen instead of making my heart heavy from lugging them around.”
We all know that procrastination keep…
EPISODE 1230: Why Your Life Is Meaningless
Kim McMillen said, “When I loved myself enough I quit having to be right which makes being wrong meaningless.”
If being wrong is meaningless, then so is being right.
So what makes life meaningful?
YO…
EPISODE 1229: The Cost Of Not Loving Yourself...
It's time to count the cost, so you can create the value.
Kim McMillen shared, “When I loved myself enough I was able to be treated to a $50 haircut and enjoy every minute of it.”
The cost of you not…
EPISODE 1288: How To Treat The Dis-Ease Of Judgment
The dis-ease comes and goes, like a chronic ailment, but it IS possible to discover the EASE that you’re seeking.
Kim McMillen reminds us, “When I loved myself enough I could be at ease with the comi…
EPISODE 1287: Your Organic WELLTH
What is it? What would you and your life look like without all the other junk that’s not working well in your life?
Kim McMillen said, “When I loved myself enough I started eating organically grown f…
EPISODE 1286: Your Teachers Of Anger + Arrogance
As with any emotion or feeling, there are lessons in the madness...
Kim McMillen reminds us, “When I loved myself enough I came to see how my anger teaches about responsibility and my arrogance teach…
EPISODE 1285: Listen To Your Soul + S.O.L.
Kim McMillen said, “When I loved myself enough I stopped seeking “experts” and started living my life.
There’s no greater teacher than the voice within you.
Are you listening to the #1 teacher within…
EPISODE 1284: How To Understand Your S.O.L. Language
Kim McMillen learned, “When I loved myself enough I began pouring my feelings into my journals. These loving companions speak my language. No translation needed.”
It what you hear, speak, speaks to y…
EPISODE 1283: The #1 Way To Win With Fear…
.Kim McMillen said, “When I loved myself enough I lost my fear of speaking the truth for I have come to see how good it is.”
The #1 way to win with fear is to speak truth to it.
That’s right.
That’s …
EPISODE 1282: Let Jesus Be Jesus And You Be You
Kim McMillen reminds us, “When I loved myself enough I quit trying to be a savior for others.”
Perhaps the one in need of saving is YOU...
Here's what you must do.
STOP trying to be everyone else's s…
EPISODE 1281: Where’s Your Wild Teenager?
Kim McMillen said, “When I loved myself enough I began buying a hostess fruit pie for the teenager in me who loves them so. Once in a while. Cherry.”
What power did your inner teenager hold in her he…
EPISODE 1280: The Pleasure Behind Your Pain
The next time you hurt, ask yourself these 3 questions and unlock healing you never knew you needed.
Kim McMillen said, “When I loved myself enough I let the part of me that missed Kent feel sad inst…
EPISODE 1279: Before You Cheat…Do THIS
Whether you've been cheated on, are thinking about cheating, or you've never thought about it until now, before you CHEAT on YOURSELF (or anyone else) do these 2 things:
1. Finish one commitment befo…
EPISODE 1278: The Struggle Is Real!
Yes, the struggle is REAL! And this S.O.L. Story will expose some precious diamonds in the midst of the FIRE.
Diamond #1: Your pain can lead to prosperity.
Diamond #2: NOTHING lasts forever.
Diamond …
EPISODE 1277: You Have Issues In Your Tissues
Have you been swallowing cement lately?
This is a question I’ve asked countless numbers of patients over the years.
Yes, I’ve palpated backs that felt as though they had been replaced with a chunk of…
EPISODE 1276: Tell Me Where You Hurt…
I know you're hurting at some level. Where Are You Hurting? In this episode, you're going to learn 4 steps to begin the process of caring for your hurt.
We're all heard that hurt people hurt people. …
EPISODE 1275: Where’s Your Urgency?
In this episode I share my personal S.O.L. Story on the process of making a decision, and the importance of investing in the desires of your heart.
Like I said, urgency is a great inspirer.
It's ti…
EPISODE 1274: Remember Your Why…Not
Today I share a S.O.L. STORY of my day, and take you on a journey back. It was exactly what I needed. What do you need?
You’ll find what you’re looking for HERE…
Please grab your SACRED S.O.L. D.A.T.…
EPISODE 1273: I’m Going In…Are You?
I was asked the question this week: “If you’re not all in, does it mean you shouldn’t be doing it?” This is what I say…
A lot of times “should” shows up as a future excuse. It also says, “I’m interes…