SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1272: Date Yourself Well Series —Dreaming Isn’t Doing
YOU are more than the sum of your resume.
But YOU can be summed up well in the heart of your dreams.
As long as you’re connected with them.
Connected with YOU.
It’s time to start dreaming again.
Drea…
EPISODE 1271: Date Yourself Well Series — Are Your Words Killing Your Future And Love?
Today we continue into Chapter 7: Engagement Two — Know You and discuss the vital importance of the words we speak.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
…
EPISODE 1270: Date Yourself Well Series — DIVORCED DESIRES…
Today we begin diving into Chapter 7 of Date Yourself Well — Engagement 2: Know You.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
B…
EPISODE 1269: Date Yourself Well Series — The Naked And Unashamed Date…
Are you ready?
Get into a quiet, safe, comfortable place to go through this Guided Visualization as I take you into your heart and soul...into Your Meeting.
Your Naked And Unashamed Date...
Please gr…
EPISODE 1268: Date Yourself Well Series — Meet YOU, Not BEAT You…
Seriously, are you currently showing up as a great lover?
Or are you expecting everyone else to?
If you continue to expect others to do what you will not do yourself, you'll never experience the love…
EPISODE 1267: Date Yourself Well Series — The 5 Engagements Of A Great Lover…
Are you ready?
To...
1. Meet You.
2. Know You.
3. Value You.
4. Be You.
5. Love You.
You're embarking on a sacred journey that has the power to change you.
Forever.
WELL...COME.
Please grab your SA…
EPISODE 1266: Date Yourself Well Series — She Was Bleeding All Over…
You have a choice. We have a choice.
Today’s S.O.L. STORY was inspired by my dear little Yorkie, Stela…and Truth #7 of Date Yourself Well.
(We continue the conversation of YOUR RICH ME STORY OF TRUT…
EPISODE 1265: Date Yourself Well Series — What Are You Looking For?
Today we continue the conversation of YOUR RICH ME STORY OF TRUTH…Chapter 5 — Pages 44-45.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STE…
EPISODE 1264: Date Yourself Well Series — Stop Trying To Be Your Best!
Is it possible that your trying to “be your best” is actually hurting you?
YES!
AND…
It’s keeping you from expressing the truest, fullest, freest, and most loving version of you?
Please grab your SAC…
EPISODE 1263: Date Yourself Well Series — Stop Chasing THIS!
We continue our discussion of your "Rich Me" story of truth in Chapter 5 of Date Yourself Well...
1. When we chase love, it runs.
FAST.
Stop chasing.
Stop running.
Stop racing.
Stop pursuing or accep…
EPISODE 1262: Date Yourself Well Series — The Key To Your Happiness
Stop trying to get what you want.
This is where your happiness begins…
Instead, of trying to get what you want, you must know what you desire.
Knowing what you desire inspires happiness.
1. Stop tryi…
EPISODE 1261: Date Yourself Well Series — Who’s Taking Care Of You?
Today we’re discussing Chapter 5…My (Your) Rich Me Story Of Truth.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Are you taking care…
EPISODE 1260: Date Yourself Well Series — Your Rich Me Story…
Here’s how I did it…
Request your FREE copy of Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com…
EPISODE 1259: Date Yourself Well Series — The Problem And Possibility
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Allow your heart to speak to you today...
AND...
Request your FREE copy of Date Yourse…
EPISODE 1258: Date Yourself Well Series — Your POOR ME Story…
We continue our Date Yourself Well series in Chapter 4 — The Poor Me Syndrome...
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Are y…
EPISODE 1257: Date Yourself Well Series — Your Superwoman Syndrome…(Part 2)
Today I share Chapter 3: The Superwoman Syndrome. (Pages 29-32)...
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Ask your heart and s…
EPISODE 1256: Date Yourself Well Series — Your Superwoman Syndrome… (Part 1)
Today we're discussing Chapter 3: The Superwoman Syndrome. (Pages 29-32.)
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Are you willi…
EPISODE 1255: Date Yourself Well Series — The Disengagement Syndrome…
Today we're diving into Chapter 2: The Disengagement Syndrome (Page 25-27) in Date Yourself Well.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O…
EPISODE 1254: Date Yourself Well Series — Why Your Fairytale Has Become A Nightmare…
It’s simply meant to be.
It’s “supposed to…”
Have you ever said these things? Especially when you've met a great guy, or perhaps married one?
So what do you do when “simply meant to be” is not that s…
EPISODE 1253: Date Yourself Well Series — How I Met The Woman Of My Dreams…
Today we begin a journey of discovery that will take you on a sacred romance (WOMANCE) to places you’ve never been, and a healing you never knew your soul required. WELL…COME Aboard!
This is where i…