SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1292: Date Yourself Well Series — Have You Lost Your Passion?
Do as Stela does...
Consider this…
Consider your passion.
Passion?
PASS I ON?
And if you feel as though you’ve lost it, perhaps it’s because you’ve PASSED ON your I far too many times, and for far to…
EPISODE 1291: Date Yourself Well Series — THIS Is Causing Your Poor Me Syndrome!
Not only is THIS required, but without it, you’ll continue to suffer from the Poor Me Syndrome.
THIS is the 2nd secret in the Seven Secrets to being in love TO GET HER.
(Chapter 10 of Date Yourself W…
EPISODE 1290: Date Yourself Well Series — Now That You Know THE SECRET…
It starts with this…
YOU. NO LONGER WAITING OR RUNNING.
No longer waiting for someone else to give you permission or to do something so you can BE YOU.
No more waiting.
No more BLAMING.
Stop waiting …
EPISODE 1289: Date Yourself Well Series — YOU BE THE WOMAN…
STOP WAITING. START DATING.
Today as we enter into Engagement 5: Love You of Date Yourself Well, this episode couldn’t be more timely.
Why?
I started this podcast…with the intention of sharing my mes…
EPISODE 1288: Date Yourself Well Series — Make In Or Make Out?
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Make a vision — inspiration — board today that expresses who you really are!
I would l…
EPISODE 1287: Date Yourself Well Series — THIS Is Costing You Your Life…
Today’s S.O.L. STORY is inspired by my 17 year old self.
This was also the same year I began a journey of love that led to heartache, pain, shame, loss, grief, and undeniable delay…
Hesitation. It’s …
EPISODE 1286: Date Yourself Well Series — He Doesn’t Complete You…
Today’s S.O.L. STORY was inspired by my meditation tree...it's dying...prematurely.
Take off all your labels and take a stand for YOU.
The real, true YOU.
Take it all off so you can be naked, unafrai…
EPISODE 1285: Date Yourself Well Series — Flies, Crawls, And Falls…
Today’s SACRED S.O.L. STORY was inspired by my morning workout partner…
The Big.
Fat.
Fly.
On the window in front of me.
I asked myself, what lesson is in this for me?
Change positions.
You’ll never …
EPISODE 1284: Date Yourself Well Series — The No Means Know DATE…
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Have a “No Means Know Date” with yourself today. Write out your “Life Inventory” — all…
EPISODE 1283: Date Yourself Well Series — Someone Robbed My Bank!…
“Someone Robbed My Bank!…”
Or at least, that’s how it feels.
Today’s S.O.L. STORY was inspired by the changes at my bank…
The past is the past. And “meant to be” is in it.
What will be is what you’re…
EPISODE 1282: Date Yourself Well Series — OMG, I’ve Been Blaming It On Age!
So this is what I tell myself...51 is fun.
What is 51 anyway?
Too old?
Too young?
What's YOUR story?...
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACR…
EPISODE 1281: Date Yourself Well Series — Your Toxic Care Devalues YOU…
Have you been giving your care to what's making you toxic versus what's creating health in your life?
I know, I was doing it too. So much so, that I didn't even notice that it was happening.
It's ti…
EPISODE 1280: Date Yourself Well Series — Your Toxic Care Devalues YOU…
Have you been giving your care to what's making you toxic versus what's creating health in your life?
I know, I was doing it too. So much so, that I didn't even notice that it was happening.
It's ti…
EPISODE 1279: Date Yourself Well Series — Appreciation Or Depreciation?
Are you appreciating or depreciating? This is the bazillion dollar question. Today we discuss your value, worth, and WELLTH…
Worth is what something will sell for. Oftentimes it’s the cost of the ite…
EPISODE 1278: Date Yourself Well Series — Getting Down (And Not So Dirty)…
Without the dirt and water, there is no place to take root.
However, when mixed together, dirt and water make MUD.
A lot of MUD…
Messy. Ugly. Dirty.
But does it have to be DIRTY?
It’s only dirty if y…
EPISODE 1277: Date Yourself Well Series — Your "WAIT" Problem Is Making YOU Heavy…
Have you ever said, I can’t?
BECAUSE…
It’s too late for me…
I’m too old…
I don’t have time…
My past is too _______…
My this…
My that…
Well, I’ve got great news for you…
YOU’RE RIGHT.
You’re right if …
EPISODE 1276: Date Yourself Well Series — STOP Comparing Your Boobs!
STOP THE INSANITY…
How are you comparing your boobs, yourself with someone or something else?
Make a decision and declaration today...to STOP!
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily A…
EPISODE 1275: Date Yourself Well Series — Your Attention Gets Paid…
Today’s S.O.L. STORY was inspired by the photo shoot I had yesterday…
Are YOU comfortable with attention?
Positive attention?
“The highest compliment you can give yourself is that of your own undivid…
EPISODE 1274: Date Yourself Well Series — Dis Your Cover And Discover
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Are you willing to "Dis Your Cover" and discover?
I would love to hear what happens fo…
EPISODE 1273: Date Yourself Well Series — Questionable Or Question-Able?
Questionable? The word "sketchy" comes to mind...
Usually a lot of judgment and fear are involved. As well as dishonesty.
Question-Able? The ability to question…
No judgment or fear. Total honesty a…