SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1312: OMG, She’s Under MY Tree…
Being YOU. Will influence others.
More than telling them how to BE.
Lead from what you live…
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. S…
EPISODE 1311: A Day Without An Opinion…
Have you ever had a day with no opinion, and instead…you simply allowed yourself to go with the flow and flow with the go? I had one today and highly recommend it.
This is what happened...
The lesson…
EPISODE 1310: The Classic Ass...
Today’s S.O.L. STORY was inspired by my "DO OVER" last night.
Context is more valuable than classic content.
When you feel as though you have it all figured out, consider this…perhaps you don’t!
The …
EPISODE 1309: How About A Do Over…?
Stop starting over or trying to "start over."
Be you.
Simply. Do.
Do O.V.E.R.
O — Opportunity.
Opportunities are created.
Give yourself the gift of once…again.
And as many times as needed.
Like makin…
EPISODE 1308: Do The Opposite!
Perhaps it’s not what you’re doing, but the order in which you’re doing it. Instead of starting where you are, start where you’re headed…and begin there.
That’s right. Do it in reverse!
You can think…
EPISODE 1307: No Diet — LIVET…LOVE IT
If you're thirsty, go to the well. If you're hungry, go to the W.E.L.L.
If you want to love your life and life's work well, then SIP ON LIFE WELL.
Yes, you know you "should" eat well. But what does W…
EPISODE 1306: Date Yourself Well Series — Discovering Your S.O.L.DATE…
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Begin writing your very sacred S.O.L. STORY…your Love Story.
Register for our FREE upc…
EPISODE 1305: Date Yourself Well Series — Are You Merry’d?
Will YOU M.E.R.R.Y. YOU?
Mission - What is YOUR business...and plan?
Engagement - be fully present to who you are and what you’re doing.
Redefine.
Recognize and remember.
Yourself - Consider yourself…
EPISODE 1304: Date Yourself Well Series — The Put A Ring On It Date…
Engagement begins the moment you ASK and say YES. It’s time to do both…
A.S.K.
Ask.
Ask and you shall receive.
Say YES.
Say YES to your desires.
Keep.
Keep your commitment.
Plan and prepare.
Please g…
EPISODE 1303: Date Yourself Well Series — An Arranged Engagement
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Where in your life right now are you in need of a new perspective?
Journal about this.
…
EPISODE 1302: Date Yourself Well Series — The Pinky Promise Date…
What you say is what you get. Say it...IS so. How trustworthy are you with your commitments to YOURSELF?
It's time to put a PINKY on it...
Are you ALL IN to what you say you’re in to?
Please grab you…
EPISODE 1301: Date Yourself Well Series — Are You Love-Able?
The BIG MOVE…
A.B.L.E.
Are you ABLE?
What makes you able?
Acting. Believing. Learning. Evolving.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.…
EPISODE 1300: Date Yourself Well Series — Intrigue Inspires Investment…
Thank you for being here, and allowing me to Sip On Life with you.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hes…
EPISODE 1299: Date Yourself Well Series — Are You A Bestie Or Bully?
Thank you for being here, and allowing me to Sip On Life with you.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hes…
EPISODE 1298: Date Yourself Well Series — Like Versus Love…
"Have you ever wondered WHO are the people that all the women gossip about while having lunch?" This is what I asked my daughter as I overheard a couple women talking over lunch today.
Can you imagin…
EPISODE 1297: Date Yourself Well Series — The I HEART YOU DATE…
The walls of my heart home were bleeding…but bleeding is a part of healing. If you’ve ever wished you could exchange your aching heart for an awakening one, YOU CAN!
Please grab your SACRED S.O.L. D.…
EPISODE 1296: Date Yourself Well Series — Moving from Piece To Peace…
Remember this...
YOU are not missing anything or anyone in order to be YOU. You are you. As you are.
You’re like a puzzle. Even if the puzzles not put together. It’s still a puzzle.
We don’t refer to…
EPISODE 1295: Date Yourself Well Series — Your PerMISSION To Persevere…
Don't quit on you, your purpose, mission, or life...
YOU CAN DO IT.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Are you willing to…
EPISODE 1294: Date Yourself Well Series — Play It Forward…
When was the last time you played? I mean, really played your heart out? It’s been a long time for me too, so this is what we’re gonna do about it…
It's time to PLAY, my dear...
P- People. Who do you…
EPISODE 1293: Date Yourself Well Series — It Was SO Painful…
It was the best and worst massage ever!
As I was unconsciously resisting.
He was lifting my leg, while pushing his fist into my hip.
Then he reminded me that it’s my brain that resists first with ANT…