SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1352: Grief Relief and W.I.I.F.Y.?
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Take some sacred time today to journal about any loss you've experienced — from the be…
EPISODE 1351: W.I.I.F.Y. — What’s In It For YOU?
In fact, it’s required. AND, it’s not selfish or self-centered. This is why…
Your life is for you, and this is FOR your life...
What IF your life was specifically, and custom-designed for YOU?
Game-c…
EPISODE 1350: You Can Get Pissed Or You Can Do This...
I walked out to meditate, and you wouldn't believe what "they" had done to my tree!
This is what went through my head...
I'm so mad.
Jerks.
I can't believe they did this.
I'm not cleaning it up.
They…
EPISODE 1349: Tell Me What You Do…Not What You Don’t!
IT'S A DO!
When asked what you want, do you respond with a list of what you DON'T WANT?
You're NOT alone. When I ask my clients this question when we first meet, they respond the same way.
This is wh…
EPISODE 1348: The Grass IS Greener…
Is her grass really "GREENER" than yours?
YES. It is.
Not necessarily because of the color, but because of YOU.
We are geared for change. The moment we’re conceived, we’re in a state of constant and…
EPISODE 1347: It Knocked The Wind Out Of Her…
First of all, it's time to redefine the way you see the WINDOWS in your life.
Some may see them as a WINDOW.
Others see them as a WIND OW.
Or perhaps you're ready to see them as SHE did...
When the t…
EPISODE 1346: How Do YOU See Yourself?
Today’s S.O.L. Story is inspired by an altercation I witnessed on the street today at the corner of 23rd St and 6th Avenue.
That’s right, my New York City tales continue today.
How do you see yoursel…
EPISODE 1345: Your Times Square…
My Times Square may be similar to what you see in YOUR Times Square — or simply your TIME....
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. …
EPISODE 1344: Are YOU Stuck On The Wall?…
Learning how to fall is one of the first steps.
We'll all encounter "walls" in our lives at various times. Some we must go up, over, above, around, and/or through. But whatever you do, you must never…
EPISODE 1343: Engage Yourself Today…
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Ask yourself the following questions, and journal your answers...
Am I willing, ready,…
EPISODE 1342: Your Challenge. Your Choice…
Your challenge. Your choice.
In yesterday’s episode we talked about the fact that you can change by choice.
It’s the CHALLENGE or challenges that come next.
YOUR CHOICE. YOUR CHALLENGE.
What if you c…
EPISODE 1341: You Can Change By Choice OR…
Change occurs primarily because of...
1. Seasons. 2. Degeneration. 3. Crisis or Accident. 4. Choice.
In summary...
Nature. Necessity. Nurture.
When can this happen?
NOW.
How?
Nurture.
Oneself.
Well.
…
EPISODE 1340: Do You Trust Your Inner Healer?
"I am a powerful healer." That's what I said today...as I've witnessed my body do EXACTLY what it's designed to do.
Yes, I'm a powerful healer. AND SO ARE YOU!
Please grab your SACRED S.O.L. D.A.T.E.…
EPISODE 1339: Influence Yourself!
Influence starts with IN for a reason. It's an INside out game.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Are you willing to beg…
EPISODE 1338: Two Squirrels Were Doing THIS…
You wouldn't believe what these squirrels were doing. Are YOU doing THIS too?
How SQUIRRELY are you?
There's a little squirrel in all of us.
Introducing, the 4-Dimensional Squirrel...
Squirrels...
P…
EPISODE 1337: I Swallowed A BUG!
DISBELIEF.
It’s a huge epidemic on planet earth.
It's time to DEBUG yourself by redefining your B.U.G.
B.U.G.
BELIEF. UNDERSTANDING. GRATITUDE.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily …
EPISODE 1336: Have You Ever Peed In An Elevator? — A Whole New Perspective On Procrastination
This was originally EPISODE 014. Enjoy...
Thank you for being here, and allowing me to Sip On Life with you.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’…
EPISODE 1335: AND It ALL Started Here...Podcast #1
As a Grand Finale to our Best Of Series of the Top 12 podcast episodes, I absolutely had to include this ONE + one more (tomorrow)... It just didn't seem right to celebrate without revisiting our sta…
EPISODE 1334: Stop Giving THIS Away…
Here's #1 in our Top 12 List...
Thank you for being here, and allowing me to Sip On Life with you.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drownin…
EPISODE 1333: My Top 3 Life Lessons
Here's #2 in our Top 12 List...
Thank you for being here, and allowing me to Sip On Life with you.
If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drownin…