SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1393: You’re Not Here To Figure It All Out
How Do “THEY” Do It? Have you ever asked yourself this or wondered, “What’s “wrong” with me? Why can’t I get it together?”
First, you’re not alone.
We’ve all thought this at one time or another. Unti…
EPISODE 1392: What’s Your Gratitude Story?
I call it a "Moment Of Truth."
It’s that moment when you consciously choose to walk in truth — in all areas of your life.
That moment when you ask yourself these questions:
1. What will I no longer t…
EPISODE 1391: The Attraction Of Action
Today I identify 4 types of action that can bring beauty to your life:
1. DistrACTION.
2. SubtrACTION.
3. AttrACTION.
4. SatisfACTION.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To…
EPISODE 1390: Do You Identify As Happy?
If you're becoming the result of something that "triggers" your happy or not happy, then you're being and becoming someone you're not.
What IF happy isn’t something we make or create or choose….but i…
EPISODE 1389: Happiness Could Be Hazardous…
Is it possible that the “search for happiness" is causing us more harm than good?”
Not all happiness is happy…
Oftentimes we say, “I’ve found my happiness.”
Hmm? “I’ve found my happiness”…really? Whe…
EPISODE 1388: Healing Your Happy
Everyone talks about finding their happiness or choosing it. I often talk about creating your happy. However, what if it’s already there, but it needs some tender loving care in order to heal?
This i…
EPISODE 1387: The #1 Key To HAPPY…
Great news starts with this and so does “HAPPY.”
I just received a phone call from my daughter saying that she just got something that she’s desired for quite a while…
We can spend a life full of tim…
EPISODE 1386: Feel Or Feed Your "Unfulfillment!"
Get to the bottom of your unfilled HOLE, and you’ll discover your whole.
What IF "happy" isn’t something we make or create or choose….but it’s something we are.
Seriously, you can’t eat your way to f…
EPISODE 1385: What’s Your ONE Thing?
You say you desire to be happy, but have you ever really defined (or redefined) what that means exactly...for you?
Here are three things you can do to help you “find” your “happy”…
1. Define what it …
EPISODE 1384: Stoppable Self Sabotage…
You can do anything you set your mind to, if you start with these 3 things:
1. Your beliefs.
2. Your desires.
This includes, your WHY.
3. Your lifestyle.
Make a decision.
Commit.
Please grab your SAC…
EPISODE 1383: Detox Your Life!
The first place to start is the relationship you have between your own heart and soul.
Identify the dangerous toxins in your life…
- What are they? - Where are they? - Who are they?
Please grab your …
EPISODE 1382: Do You Know THIS?…
What IF you don’t KNOW? Then what?
TRUST.
Trust that your life is FOR you.
Be trustworthy.
Trust that YOU are for you.
Then keep going.
Sometimes it’s not until you’re THERE that you can see you’ve b…
EPISODE 1381: Here’s What’s Wrong With The Podcast…
Do you remember a few days ago when I reported a sudden and unexplainable drop in podcast downloads? After closer investigation, this is what I found out and learned about BIG growth...
Lesson #1: Lo…
EPISODE 1380: TIME…Stop Trying To Manage It!
Time was never meant to be managed, it’s meant to be led and lived. These strategies will help you…
It's time to become masterful at living your day in time.
- Stop TRYING. Do.
What are you doing?
- …
EPISODE 1379: Define “Done”
Here’s how to define it and get there…
Today I show you 4 ways to get IT DONE. Whatever “done” is in your life.
Today it’s not about emotion, but putting you IN motion to cross your finish line and W…
EPISODE 1378: Dreams Do… (Part 2)
After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…”
Yes, they do this and that. But are you?
Ar…
EPISODE 1377: Dreams Do This…
Today’s S.O.L. Story comes from a dream I had last night. After writing for more than 2- 3 hours, this is what I discovered about DREAMS:
1. Dreams happen between sleep and awake. You must choose to …
EPISODE 1376: Here’s What’s Wrong With You…
Here's what's wrong with you...
NOTHING.
1. NO.
You've said NO to yourself long enough.
You focus more on what you DON'T or AREN'T than what you do or are.
You focus on what isn't versus what is.
Yo…
EPISODE 1375: Own Your Power + Let The Poison Out!
How you see yourself is how you be yourself.
How you be yourself is how you’ll see yourself.
So how you’re BEING is MANDATORY.
Or (WO)MANdatory…
Powerless?
Powerful?
It's not about less, full, more, …
EPISODE 1374: How To Encourage Yourself…
We talked about accessing your courage in yesterday's podcast,
This is how to find your inner encourager...
1. Music.
2. Move to music.
3. Talk to yourself (by name...)
Seriously, call yourself out …