SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1433: Don’t Give Away Your Parachute
If you’ve ever felt like you’ve given your heart away, only to have it broken or burned, this will change everything. I promise!
Today I share a very SACRED S.O.L. STORY with you about my skydiving e…
EPISODE 1432: Once You Turn The Corner...
The first thing a lot of us think about when we make a turn is, “Now what?”
What do you think about before you make a turn?
Now what?
It’s best to think about the “Now what?” before you turn.
Yes, be…
EPISODE 1431: Your Time Is Your Life
Time flies, right? Are you flying with it?
We've been told the days go by slowly, but the years go by so quickly.
It's so true.
Savor every moment.
Time is moving.
If you’re not moving right along wi…
EPISODE 1430: You Cannot Grow Forward If You Keep Going Back
No more enough or not enough. No more too much or too little.
No more excuses. No more apology.
Do YOU believe that you can?
He said that he believes it’s possible.
When I asked if he believes it’s …
EPISODE 1429: What Do You Want?
Often our wants are symptoms of a greater cause. The cause being unfulfilled desires.
You must go beyond your WANT to get to your deep desires.
When your desires are fulfilled, your life will be fulf…
EPISODE 1428: The Same Change
There’s NO Best Version Of You!
In order for you to live the life you love and love the life you live, you must make changes in your life.
You have power to change the circumstances or situations in …
EPISODE 1427: Stop Interrupting Yourself!
Today I share one of my personal struggles with you, and how I'm slowly, but surely, overcoming it...and YOU can to!
If you're an interrupter, or know one, today's message will help you.
Are you an …
EPISODE 1426: You’re Only One Date Away…
The original S.O.L. STORY started around 8 years ago after I made the conscious decision to NOT do it ALONE.
I went from talking about the problem, to discovering the solution…to Sipping. On. Life…TO…
EPISODE 1425: Do You Have Time To Play?
"Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vita…
EPISODE 1424: Are You Enough?
When looking at "enough," the dictionary uses words like satisfaction, abundance, purpose, need, want, desire, sufficient, suitable, fit, adequate, and as good as necessary.
The three most powerful f…
EPISODE 1423: Top 10 Requirements Of Love + Life
First. What are they?
Second. Are you? (Rate it on a scale from 1-10.)
Third. HOW?
Fourth. Now...
Dear Woman Sipping On Life (Dear S.O.L.,) here's your TOP 10 LIST Of Love + Life:
10. Vulnerability.
…
EPISODE 1422: Forgive Your Present Not Your Past
Oftentimes we blame the past for everything, including our present.
Stop blaming your past. IT can't do anything about it.
BUT YOU CAN...IN YOUR PRESENT.
If you blame your past...what you’re really d…
EPISODE 1421: Why She Doesn’t Like Dating
Today's S.O.L. Story leads to what I call, "The Art of The Ask."
The ability to ask in order to uncover and discover something.
It starts within YOURSELF, so you can also do it with others.
In order …
EPISODE 1420: Now + Next…
So, now what? Today I'll show you...
The “unexpected” allows us to go so much deeper than what we thought we would, should, or could…to discover what’s really there.
The NEXT…
It allows us to find ou…
EPISODE 1419: Fight For Your BeCause
With everyone competing for your attention, where do you fit in? Where does your higher purpose fit? Who's fighting for IT? Today I show you how...
First, you must stop repressing yourself.
Repressio…
EPISODE 1418: Fight For Yourself…
Some of the greatest lessons I've learned have come from being in front of a speed bag...attempting to slow down my mind and TRUST.
OR...
In a ring, throwing punches.
OR...
After life knocked me down…
EPISODE 1417: Love Yourself For A Change
How do I love myself? This is a question I get asked A LOT…
Are you ready to get an A+ in LOVE?
LOVE. Loving yourself. It seems like it would be so natural, right?
It was at one time, but like many n…
EPISODE 1416: You're Not Broken
What’s the difference between counseling and coaching? This was the question I was asked. This is my answer...
What’s the difference between counseling and coaching? Yes, this is a question I often g…
EPISODE 1415: This Is Your Permission Slip!
Yes, this is your permission slip.
Look at the word: Permission.
It’s “per the mission.”
Do you know what your mission is?
What is the outcome that you’d like to see, or the result you’d like to crea…
EPISODE 1414: Is Unconditional Love Possible?
Today’s conversation is really that, a conversation. The beginning of what will hopefully be an ongoing conversation.
One that perhaps you can contribute to here (please leave your comments in the sp…